Hosted by AMPLOS · 🇺🇸 US · EN · 402 episodes
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Our group is traditionally trained in sport and performance psychology, and in the spirit of what we do, the purpose of our podcast is to make a positive impact on your life and challenge you to think differently on topics related to growth. Through conversations with coaches, athletes, executives, and leaders of industry, we will explore and highlight the mindset and skillset required for lasting growth. Ultimately, we exist to provide you with the tools to become the best version of you. At AMPLOS, we're passionate about helping you pursue better. Powered by Elliott Davis.
AMPLOS hosts The Growth Project, a business show with 402 episodes published.
In this week's Growth Spurt, Dr. Drew Brannon explores a skill that has become increasingly rare: having healthy disagreements. Drew shares why humility is essential when entering difficult conversations, how listening o
In this episode, Drs. Milt Lowder and Drew Brannon explore one of the most challenging transitions in any organization: moving from individual contributor to leader. They discuss why success in a role doesn't always tran
In this Growth Spurt, Dr. Milt Lowder explores how stress narrows our focus, pulls us away from what matters most, and can unintentionally disconnect us from others. Drawing on the science of the brain's stress response,
Dr. Drew Brannon welcomes the newest AMPLOS team member, Dr. Alissa Zawacki, for a conversation about industrial-organizational psychology and what it takes to help people and organizations thrive. Together, they explore
As the World Cup brings together some of the world's most talented athletes, Dr. Milt Lowder explores what makes great teams truly successful. From sacrificing individual roles for a shared mission to navigating adversit
In this episode, Dr. Gabby Caviedes and Anthony Alibro explore why racing thoughts, worry, and problem-solving often keep us awake, even when we're exhausted. Drawing from sport and performance psychology, they share pra
In this Growth Spurt, Dr. Milt Lowder reflects on the challenge of accepting our humanity while continuing to grow. Milt explores the importance of focusing on what we can control, giving ourselves permission to experien
In this episode, Drs. Drew Brannon and Gabby Caviedes unpack Rachel Entrekin's historic Cocodona 250 win as a lens for understanding performance under extreme pressure. From broader-than-self goals to micro-recovery, pro
In this Growth Spurt, Anthony Alibro explores what burnout really looks like beyond just feeling tired, and explains why recovery requires more than simply pushing through. Anthony shares how experiences of awe, wonder,
In this episode, Dr. Milt Lowder and Anthony Alibro unpack the growing pressure to constantly produce, achieve, and stay busy. Together, they explore "productivity dysmorphia," or the distorted belief that no matter how
In this Growth Spurt, Dr. Gabby Caviedes unpacks the hidden downside of always being "easygoing." While adaptability and flexibility can be strengths, constantly minimizing your needs can lead to resentment, exhaustion,
As summer approaches, Drs. Drew Brannon and Milt Lowder challenge listeners to stop drifting through the season and start living with intention. In this conversation, they explore how to create a summer built around mean
In this Growth Spurt, Anthony Alibro shares a simple five-minute routine called "time boxing" that can help reduce overwhelm, improve focus, and create more intentional days. By identifying top priorities and planning yo
In this episode, Dr. Gabby Caviedes sits down with Adekunle Olusanya, Owner of Limit Lifters, to explore the intersection of performance, identity, and mental resilience. From overcoming injuries to tackling the pressure
In this Growth Spurt, Dr. Gabby Caviedes explores the subtle but important difference between patience and avoidance. While both can look calm on the surface, one leads to growth and the other keeps us stuck. Gabby share
In this episode, Drs. Drew Brannon and Gabriela Caviedes unpack why many people handle disagreement poorly and share how great leaders do it differently. They explore the critical shift from proving your point to seeking
In this Growth Spurt, Anthony Alibro breaks down a simple but powerful mental shift: third-person self-talk. By replacing "I am overwhelmed" with "(your name) is overwhelmed," you create psychological distance that reduc
In this episode, Dr. Drew Brannon and Anthony Alibro unpack the realities of imposter syndrome and explain why even high achievers feel like frauds despite clear success. They explore how distorted thinking, fear of fail
Dr. Gabby Caviedes breaks down why self-awareness alone isn't enough to create lasting change. While insight can feel productive, real growth requires moving beyond reflection into intentional action and accountability.
We're excited to welcome the newest member of the AMPLOS team and co-host of The Growth Project, Anthony Alibro. In this episode, Anthony joins Dr. Gabby Caviedes and they explore his journey from neuroscience research t
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The Growth Project is hosted by AMPLOS. The show is categorised under business (management) and has published 402 episodes.
The Growth Project has published 402 episodes.
The Growth Project regularly covers business, management. It sits in the business category, with a management focus.
The Growth Project is accessible for guests with genuine business expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The Growth Project hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The Growth Project average 19 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Growth Project's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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