Hosted by Jessica Phillips · 🇺🇸 US · EN-US · 64 episodes
Established thought leaders with verified media credentials.
What if the life you built looks fine on the outside… but doesn’t feel aligned on the inside?The Growth Lounge is where women who are ready for more come to tell the truth. About their faith. Their marriage. Their health. Their identity. The quiet ache of knowing they’ve outgrown old patterns but aren’t sure how to move forward.Hosted by Jessica Phillips, 180 Legacy Coach and speaker, this podcast explores what it really takes to break generational cycles, reconnect with God, and create lasting change from the inside out. Through honest conversations and practical insight, you’ll learn how to stop managing symptoms and start healing at the root.If you’re done circling the same mountain and ready to rise rooted, clear, and confident in who you were created to be, you’re in the right place.
Jessica Phillips hosts The Growth Lounge, a education show with 64 episodes published.
You have loved God your whole life. And quietly, privately, maybe even a little guiltily, you have also been drawn to the numbers. To the patterns. To the things that made you feel seen in ways you could not quite explai
Is wanting more for yourself selfish... or is it sacred? In this episode, I unpack the hidden belief that keeps faith-driven women shrinking in the name of humility, and reveals what scripture actually says about desire,
In this episode, I get honest about a topic we don't talk about enough: how victim identity becomes a survival strategy, and how it quietly keeps us from the life we actually want. This is not about blame. This is about
In this episode, I'm asking you a question I want you to sit with: Who you are? Because that story might be the most powerful thing running your results right now, more than any diet or plan ever could. I'm breaking down
What if your emotional eating isn't a problem to fix, but a message to understand? In this episode, I get honest about something the wellness world never wants to admit: emotional eating works. That's why you haven't sto
This is not another weight loss episode telling you to try harder, eat cleaner, or start over Monday. Because maybe the reason you keep reaching for the food is not because you are undisciplined. Maybe food has become th
Who told you that you weren’t good enough? Who told you that you were bad, too much, not enough, too far gone, or incapable of becoming who God created you to be? In this episode of The Growth Lounge, I’m unpacking the q
In this episode of The Growth Lounge, I’m digging into something I believe so many women are feeling but not always saying out loud: You are not actually afraid of change.You are afraid of what that change might disrupt.
In this episode, Jessica gets real about the difference between surface-level self-help and true root healing. She shares how affirmations, routines, journaling, boundaries, and mindset tools helped take the lid off… but
In this episode of The Growth Lounge, I’m talking about what it really looks like to let God into the hidden parts of us. Not just the polished places. Not just the parts we let everyone else see. The real parts. The sca
Today’s episode is personal. This is not a conversation from the finish line. It is from the middle. In this episode, I’m sharing about the thing behind the thing. For a long time, I thought my weight was the issue. The
Jessica Talks about the messy middle and some hard truths
We need to talk about the part of the story most people leave out. Not the before. Not the after. The middle. The messy, stretching, humbling, holy in-between where you are trying, learning, healing, praying, wondering,
What do you do when marriage feels stretched, the day is stressful, and real life is happening in real time? In this episode of The Growth Lounge, Jessica and Chad bring you into a real, honest, lightly humorous conversa
Welcome back to The Growth Lounge and part three of our Love and Marriage series. In this episode, Chad and I talk about marriage growth and reconnecting when life gets busy. Many couples experience what we call the slow
Marriage is not always beautiful. Sometimes it feels hard, heavy, and uncertain. In part two of our Love and Marriage series, Chad and I share the middle of our story. Fresh out of rehab and the Navy, unexpectedly steppi
In this kickoff episode of our February Love and Marriage series, I sit down with my husband of 30 years, Chad. We share our real journey from young love to legacy love. We talk about how we met, what we thought marriage
In the last episode in the Women in Wellness Series, Jessica has and in-depth and eye-opening conversation with Lori Bradford, a trusted midlife wellness expert, to cut through the noise around women’s health in midlife.
You are getting 2 drops this week due to some technical difficulties. We are wrapping up our Women in Wellness Series with these last 2 episodes. Be sure to tune in to all of them as each one is unique. In this episode o
What happens when life looks successful on the outside, but feels disconnected on the inside? In this episode, Emily Roberts shares her journey back to faith, health, marriage, and self after chasing success, money, and
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The Growth Lounge is hosted by Jessica Phillips. The show is categorised under education (self improvement) and has published 64 episodes.
The Growth Lounge has published 64 episodes.
The Growth Lounge regularly covers education, self improvement. It sits in the education category, with a self improvement focus.
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Episodes of The Growth Lounge average 35 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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