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The GRITT of the Matter
Updated 12 days ago · Refreshed hourly
healthfitness

The GRITT of the Matter

Hosted by BodiesByDezine-Denice · 🇺🇸 US · EN · 14 episodes

★★★★★5.0(1 ratings · Apple Podcasts)

Where this show ranks

Reviews (30d)
1
Episodes
14
Last ep.
8 days ago
Avg length
22m
Booking Probability™
43
Stretch.
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Estimated audience
,
Audience size not yet estimated
Listen Score
16
Niche reach.
Virality (30d)
47
Steady cadence.

Pitch Analysis

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Required Pod Score
80/ 100
Premium

Established thought leaders with verified media credentials.

Guest openness
Not signalled recently
Best topics to pitch
healthfitnessalternative

About this podcast

The GRITT of the Matter is a podcast about real resilience — the kind built through life’s unexpected challenges and everyday experiences. Host Denice shares honest conversations around mindset, personal growth, and navigating life as it comes, through both solo reflections and guest stories.Through the lens of GRITT — Grace, Resilience, Intentional living, Trust, and Thrive — this show explores what it means to keep moving forward, even when life doesn’t go as planned.A reminder that strength looks different for everyone — and you are not in this alone.

healthfitnessalternative

About the host

BodiesByDezine-Denice hosts The GRITT of the Matter, a health show with 14 episodes published.

Recent episodes

Our AI reads these to draft pitches

ep14- Paul Timmis / Surviving Heart Failure & Learning to Listen

May 30, 202649mEp. 14

Sometimes the body whispers before it starts screaming. In this episode, Paul Timmis shares his journey through cardiomyopathy, heart failure, emergency hospitalization, and eventually receiving a pacemaker/defibrillator

Show notes

ep13- Thriving Looks Different for Everyone

May 23, 202613mEp. 13

Sometimes thriving looks a lot different than we expected it would. In this solo episode, I talk about comparison, slowing down, changing priorities, and learning that thriving does not have to look perfect to be real. T

Show notes

ep12 -Stephen "Big Tank" Cook/ Choosing to Keep Moving Forward

May 16, 202639mEp. 12

Sometimes life changes in a single moment. In this episode, Stephen “Big Tank” Cook shares his journey through military service, multiple heart attacks, a stroke, and surviving a widowmaker heart attack in December 2025.

Show notes

ep11 -When Your Tank Runs Low

May 9, 20268mEp. 11

Sometimes the hardest thing to do is admit your tank is running low. In this solo episode, I talk about burnout, capacity, slowing down, and learning to stop expecting ourselves to perform at the same level every single

Show notes

ep10 -Tim Lazenby / The Power of Showing Up for Others

May 2, 202647mS10

Some conversations remind you just how powerful simply showing up can be. In this episode, Tim Lazenby shares his journey through addiction, mental health struggles, and what led him to use his voice to encourage others.

Show notes

ep9 -The Quiet Strength of Showing Up

Apr 25, 20268mEp. 9

Showing up doesn’t always look strong. Sometimes it looks like slowing down… adjusting… or simply doing what you can with what you have that day. In this episode, we’re redefining what consistency and strength really mea

Show notes

ep8 -Dana Truitt/From Trauma to Confidence: Rebuilding Life, Creativity & Strength

Apr 18, 202632mEp. 8

In this episode of The GRITT of the Matter , I sit down with Dana Truitt — colorful content creator, entrepreneur, and storyteller — to talk about resilience, rebuilding confidence, and learning how to move forward after

Show notes

ep7 -Trust Yourself (Even When It Feels Confusing)

Apr 11, 20269mEp. 7

There are moments when something just doesn’t feel right — but you can’t quite explain why. In this episode of The GRITT of the Matter , Denice talks about what it really means to trust yourself, especially when life fee

Show notes

ep6 -Elijah/Service, Strength, Recovery & Songwriting

Apr 4, 202635m

In this episode of The GRITT of the Matter , I sit down with Elijah for a powerful conversation about military service, personal growth, health challenges, fatherhood, resilience, and songwriting as a form of healing. El

Show notes

ep5 -Strength Built Differently

Mar 28, 20268mEp. 5

In this solo episode of The GRITT of the Matter , we’re talking about something that many people don’t realize until life forces a shift — what strength really looks like. Strength isn’t always pushing harder, doing more

Show notes

ep4 -Ianthe Mauro / Resilience, Creativity & Reinvention

Mar 21, 202645mEp. 4

In this episode of The GRITT of the Matter , I welcome entrepreneur, creative mentor, and coach Ianthe Mauro for a real conversation about resilience, reinvention, creativity, and building through life’s hardest seasons.

Show notes

ep3- When Your Body Changes the Plan | Giving Yourself Grace

Mar 14, 20268mEp. 3

In this solo episode of The GRITT of the Matter , Denice shares a real moment from her own week — navigating pain, lack of sleep, and the frustration of feeling behind. Rather than pushing through or pretending everythin

Show notes

ep2 -You Are Not Alone (Even When It Feels Like It) | Invisible Struggles, Rare Disease & Resilient Strength

Mar 7, 20269mEp. 2

In Episode 2 of The GRITT of the Matter , Denice explores the quiet reality of feeling alone — even when life appears normal on the outside. Many people navigate struggles that others cannot see: rare disease, invisible

Show notes

ep1-Launch Episode | Choosing Strength Through Life’s Unexpected Challenges

Feb 28, 202610mEp. 1

Welcome to the launch of The GRITT of the Matter . In this first episode, Denice shares the real-life experiences that shaped her philosophy of GRITT — Grace, Resilience, Intentional, Trust, and Thrive. This episode hono

Show notes

Trailer: Living in a Body That Doesn’t Follow the Rules

Feb 18, 20260m

This podcast is intended for general education and encouragement and may not be suitable for younger listeners without parental guidance. On Rare Disease Day, the first episode of The GRITT of the Matter begins with hone

Show notes

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Audience demographics

Age
25-44
Consumer type
Health-conscious adults

Topics covered

healthfitnessalternative

Successful pitch examples

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Best industries to pitch The GRITT of the Matter for

Based on semantic analysis of episode topics and host coverage, this show is a strong guest fit for executives in:

Industry fit is computed by PitchCentric using vector embeddings of the show's episode catalog.

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Frequently asked questions

How do I pitch The GRITT of the Matter as a podcast guest?

To pitch The GRITT of the Matter, visit https://podcasters.spotify.com/pod/show/bodiesbydezine-denice for contact information, then craft a tight one-paragraph hook that ties your expertise to a gap in their recent health coverage.

Who is the host of The GRITT of the Matter?

The GRITT of the Matter is hosted by BodiesByDezine-Denice. The show is categorised under health (fitness) and has published 14 episodes.

How many episodes does The GRITT of the Matter have?

The GRITT of the Matter has published 14 episodes.

What topics does The GRITT of the Matter cover?

The GRITT of the Matter regularly covers health, fitness, alternative. It sits in the health category, with a fitness focus.

Is it hard to get booked on The GRITT of the Matter?

The GRITT of the Matter is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.

Is The GRITT of the Matter currently accepting guest pitches?

The GRITT of the Matter hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.

How long are The GRITT of the Matter episodes?

Episodes of The GRITT of the Matter average 22 minutes. a focused format where a clear narrative arc and tight preparation matter most.

What guest credentials does The GRITT of the Matter typically look for?

Our data rates The GRITT of the Matter's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.

Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 12 days ago.

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