Hosted by The Grief Coach_UK · 🇺🇸 US · EN-GB · 46 episodes
Established thought leaders with verified media credentials.
A rollercoaster of emotions as we unravel personal tales of grief — no polished scripts, just raw, unfiltered experiences. Sadie opens up about the isolating journey of loss, the weight of emotional struggles, and the unexpected guilt that creeps into the grieving heart. She also talks about the importance of community and connections in the grief journey.
The Grief Coach_UK hosts The Grief Lounge, a society show with 46 episodes published.
In this episode of The Grief Lounge, I’m joined by author Sacha Hughes for a conversation about mother loss, grief, healing and the ways bereavement can shape our lives long after someone dies. Sacha lost her mum to canc
In this episode of The Grief Lounge, I am joined by Sara Rian, a grief poet, self published author, licensed therapist, mother, wife and griever. Sara began writing grief poetry after the death of her mum in 2018. Her mu
This week’s episode of The Grief Lounge is a deeply personal one. Today would have been Chris’s 55th birthday, and this is my third birthday without him. I felt called to record this episode to share what it really feels
In this episode of The Grief Lounge, I’m joined by Jack Waddington. Jack is an author, having written his first book after the loss of his brother Sam. I'm on a journey to see you Sam . . Jack is also an artist, who illu
In this episode I talk about the loss of a life partner and something I came across recently called the widowhood effect. When I read about it, it didn’t just make sense in my head, I felt it. It helped me understand why
This week I’m talking about the moon… and I know this is a grief podcast, so stay with me. After watching the Artemis mission, something really landed for me about grief, love and the ways we stay connected to the people
In this episode, I’m reflecting on something that’s been sitting with me since my conversation with Katie Rizzo, in my last episode… the way grief doesn’t just belong to the closest relationships. We often think grief is
In this episode, Katie Rizzo shares the story of losing her son Nicholas to addiction. What unfolds between us is a conversation about grief, love and loss that feels deeply familiar, even through very different experien
In this episode of The Grief Lounge, I’m talking about a type of grief that so many of us experience, but rarely have the words for… disenfranchised grief. Have you ever felt like you were grieving something deeply, but
In this episode of The Grief Lounge, I share my personal experience of grief, loss and love as I reflect on the difference between the first year and the second year of my grief journey. I talk honestly about the early d
In this episode I sit down with Mary Tomlinson, the founder of Mary Ellen Jewellery, and we have one of those conversations that just flows. The kind where grief is not dressed up or fixed. It is simply shared. Mary bega
Today marks two years since I launched The Grief Lounge. In this opening episode of Season 3 I take a moment to pause, reflect and honour what these last two years have held. Two years of living without Chris. Two years
Grief changes everything — how we feel, how we think, and how we live in our bodies. In this special conversation hosted by The EFT Centre, Sadie explores how Emotional Freedom Techniques (EFT) can help us navigate grief
In this episode, Sadie shares something deeply personal. On the second anniversary of her husband’s death, she returned to the beach in Norfolk, a place filled with memories and where she always feels connected to him. S
In this deeply personal episode Sadie shares how her returning to Holkham Hall, a place full of family memories, to lead three sessions at the Gone Wild Festival this year. The event comes just days before the second ann
In this deeply moving episode of The Grief Lounge, Sadie shares her honest experience of navigating the difficult emotions around her son’s 18th birthday, a milestone made heavier by loss and the absence of his father. A
In this episode of The Grief Lounge, Sadie sits down with artist Natalia Millman to explore how grief can be expressed and reimagined through creativity. Natalia shares the story behind her powerful project, Letters to F
In this heartfelt episode of The Grief Lounge, host Sadie opens up about the emotional struggles of solo parenting after the loss of a partner, especially during life’s big milestones. As her son graduates without his fa
In this week’s episode of The Grief Lounge, I’m speaking from a very real and honest place about grief, cancer and the fear of it all happening again. As I support a loved one through a new cancer diagnosis whilst still
In this episode of The Grief Lounge, Sadie explores the powerful, enduring nature of love, especially in the midst of grief and loss. She reminds us that love doesn't disappear with death; it transforms and remains a vit
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The Grief Lounge is hosted by The Grief Coach_UK. The show is categorised under society (culture) and has published 46 episodes.
The Grief Lounge has published 46 episodes.
The Grief Lounge regularly covers society, culture, personal. It sits in the society category, with a culture focus.
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Episodes of The Grief Lounge average 36 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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