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Hosted by Unknown Host · 🇺🇸 US · EN · 103 episodes
Established thought leaders with verified media credentials.
The Green Bay Health Project Podcast brings you an ecosystem of health and wellness professionals in the Green Bay area. We know the healthcare system is broken and we know that people don’t know where to turn or who to trust. Our goal is to be that resource. Your body is your best tool and we want to help teach you how to take care of it.
Unknown Host hosts The Green Bay Health Project Podcast, a health show with 103 episodes published.
GLP-1s made the whole world an “expert” overnight. So I brought on someone who actually is one. Dr. Kym Klimek ( Innate Healing & Performance ) breaks down: ✅ what GLP-1s actually are (beyond the hype) ✅ who they’re a fi
It’s the first full week of January — and most New Year’s goals are already slipping. Not because you’re lazy. Because motivation is unreliable. In this episode, we break down: Why motivation fades (and why it was never
One year ago, my dad passed away. This episode isn’t about sadness or moving on — it’s about what a year of grief actually teaches you once the shock wears off and life keeps going. We talk about why grief isn’t linear,
Wisconsin hits that time of year where the sun clocks out at 4:27 PM. But here’s the thing — you might not be depressed… you might just be Wisconsin tired. Like my guy NF says: “the mind is a powerful place and what you
Most people think training is all-or-nothing — you either go hard or you don’t go at all. That’s the fastest way to burn out, get injured, or stall progress. In this episode, Trevor breaks down how to train when life isn
In this episode of the Green Bay Health Project, Trevor sits down with fitness pro Beth Schmit, who brings over a decade of experience to the table—and plenty of real talk. From her leap out of corporate fitness to build
Winter in Green Bay hits hard — darker mornings, early sunsets, and a wave of stress, anxiety, and seasonal depression that crushes motivation. But what if the most powerful antidepressant isn’t a pill, a therapy session
Getting older isn’t a death sentence for your performance — unless you treat it like one. In this episode, I’m calling BS on the whole ‘I’m just getting old’ excuse and challenge the common misconceptions surrounding agi
Let’s be real — running in the summer feels like training inside a sauna... in a wetsuit... mid-marathon. In this episode, Trevor breaks down why your usual paces feel like a struggle in July, and what to do instead of j
Let’s be real — it’s probably not that one heavy deadlift that wrecked your back. It’s the 42 skipped warm-ups, tight hips from sitting all day, and that “I’ll be fine” attitude you keep throwing at your shoulder pain. I
In this episode, Trevor sits down with Darrin Smith to talk about what actually matters when choosing the right health provider — and no, it’s not just fancy letters behind their name. We dig into why vibe and energy mat
Think peptides are just the latest hype? Think again. In this episode, Trevor breaks down what peptides actually are (spoiler: they're not magic potions), how they work in your body, and why they can be game-changing—but
On this episode of The Green Bay Podcast, Trevor sits down with Cassie, a no-fluff dietician nutrition coach who helps busy moms go from “burnt out and overwhelmed” to “energized and dialed in.” Cassie gets real about le
Not all stress is bad — in fact, some of it is essential for growth. In this episode, we’re diving into hormetic stress — the kind of short, controlled stress that makes you more resilient over time. Think cold plunges,
In this episode of the Green Bay Health Project podcast, host Trevor sits down with Dr. Caleb and Dr. Mason from Voyager Family Dental. They discuss their journey into dentistry, the importance of early dental care, and
What’s the best way to bounce back after a brutal workout like Murph? (Spoiler: It’s not standing tall like your high school coach told you.) In this episode, we break down what true recovery looks like — and why it’s a
May is Mental Health Awareness Month, and this episode gets personal. Trevor opens up about his own experience with anxiety, therapy, and what it’s like to silently struggle while still showing up for others. We dive int
That shoulder tweak didn’t sneak in overnight. Your back didn’t just “go out” for no reason. Pain feels sudden — but it’s rarely random. In this episode, we unpack one of the most common things we hear at MVMT: “I didn’t
Let’s be real — this wasn’t the episode I felt like recording today. But maybe that’s the exact reason it needed to happen. In this short and honest solo episode, I talk about what to do when the motivation is gone, the
In this episode, we’re unpacking (pun intended) the origin story of MVMT Ruck Club — why we started it, who it’s for, and what we hope it becomes. It all started with a simple idea: get outside, carry weight, and move wi
Darrin Smith
1 appearance on this show
David Ferguson
Trade expert and commercial mediator and negotiator · Connected Technology Solutions at Dentsply
1 appearance on this show
Sam Howard
3x Schools Cup Winning Coach
1 appearance on this show
Peggy Coffeen
Uplevel Dairy Podcast
2 appearances on this show
Emily Jacobson
somatic coach and nervous system educator · Green Bay Doulas
1 appearance on this show
Alicia Brown
former NASA Associate Administrator for Intergovernmental and Legislative Affairs · What's Good Calgary
1 appearance on this show
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The Green Bay Health Project Podcast is hosted by Unknown Host. The show is categorised under health (fitness) and has published 103 episodes.
The Green Bay Health Project Podcast has published 103 episodes.
The Green Bay Health Project Podcast regularly covers health, fitness. It sits in the health category, with a fitness focus.
The Green Bay Health Project Podcast is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The Green Bay Health Project Podcast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The Green Bay Health Project Podcast average 26 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Green Bay Health Project Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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