Hosted by Unknown Host · 🇺🇸 US · EN-NZ · 94 episodes
Established thought leaders with verified media credentials.
Our wellbeing podcast shares epic stories of New Zealanders and their wellbeing journeys! We weave body, mind, identity, community and environment together through people’s stories to encourage connection, challenge perspectives and empower action.All of our kōrero are also available to watch on our website thegooddaymatrix.com, amongst these interviews are a bunch of amazing FREE resources from HIIT to Pilates, Self-defence to Cooking our website has something for everyone!So get comfy and join us for an epic kōrero with another great Kiwi, we hope you enjoy it!For more content and to let us know your feedback head over to @thegooddaymatrix!
Unknown Host hosts The Good Day Matrix, a health show with 94 episodes published.
In this episode, we sit down with the effervescent Ellesse Andrews , one of Aotearoa’s most accomplished and inspiring cyclists. Ellesse was appointed a Member of the New Zealand Order of Merit in 2025 for her serv
In this kōrero, we sit down with the legendary Greg Smith. A proud husband and Dad, Greg is also a former Fijian International rugby player, a coach in Japan, and an Athletes' Life Advisor at High-Performance Sport NZ. H
Today we kōrero with Melodie Robinson! She’s a proud wife and mum, a two-time Women’s Rugby World Cup-winning Black Fern, an accomplished journalist, and the first-ever female rugby commentator in Aotearoa! T
A real, down-to-earth soul – Jenny-May Clarkson joins us for a powerful and personal kōrero. From the mighty King Country (Piopio to be exact), Jenny-May is a proud mother, wife, sister, former Silver Fern, policew
Introducing Di Foster!!! Di is a powerhouse wāhine whose story can’t be contained in just one podcast - but we’ve tried! A wife, mother, business coach, and dynamic speaker, she brings raw honesty, heart, and
Honey Hireme-Smiler is a wife, mum, and proud Nan-Nan — and so much more. Many know Honey as a legend in the oval ball game, having proudly represented Aotearoa as a Black Fern, Kiwi Fern, and Black Ferns Sevens pl
Today, we share our kōrero with the amazing Astra Patmore! Astra is a mum, wife, and entrepreneur, and among many other hats she wears, she is also the General Manager of Community Link Trust! We kōrero about the i
Today, we kōrero with Gareth Duncan—a man with many stories to share! With nearly 40 years in education, Gareth has dedicated his career to inspiring tamariki and fostering a love for learning. Beyond the classroom
Mary Haddock-Staniland, a vibrant and powerhouse wāhine! Mary is a Global DEIB advocate, Aotearoa’s first C-Suite-level Chief People and Inclusion Officer, and an Ambassador for Lifeline, just to name a few! This k
Today, we kōrero with Sam Dakin—New Zealand Olympian, Cyclist, and Co-Founder of Slow Coffee Roasters. We explore his upbringing and the value of quality time with loved ones, his life as an athlete the suppo
Welcome to This Is How We Do It ! Join us as leaders from across various industries share their career journeys, insights, and lessons learned. Discover how to break into diverse fields and gain practical advice from tho
Welcome to This Is How We Do It ! Join us as leaders from across various industries share their career journeys, insights, and lessons learned. Discover how to break into diverse fields and gain practical advice from tho
Welcome to This Is How We Do It ! Join us as leaders from across various industries share their career journeys, insights, and lessons learned. Discover how to break into diverse fields and gain practical advice from tho
Welcome to This Is How We Do It ! Join us as leaders from across various industries share their career journeys, insights, and lessons learned. Discover how to break into diverse fields and gain practical advice from tho
Welcome to This Is How We Do It ! Join us as leaders from across various industries share their career journeys, insights, and lessons learned. Discover how to break into diverse fields and gain practical advice from tho
Welcome to This Is How We Do It ! Join us as leaders from across various industries share their career journeys, insights, and lessons learned. Discover how to break into diverse fields and gain practical advice from tho
Welcome to This Is How We Do It ! Join us as leaders from across various industries share their career journeys, insights, and lessons learned. Discover how to break into diverse fields and gain practical advice from tho
Welcome to This Is How We Do It ! Join us as leaders from across various industries share their career journeys, insights, and lessons learned. Discover how to break into diverse fields and gain practical advice from tho
Nichola is a wife, mum and Narni, she is also a talented Māori designer and founder of three fashion labels! Nichola is the Co-Chair of the Kahui Collective and a fierce advocate for Māori in Aotearoa and on the world st
Charlotte Lockhart and Andrew Barnes are the Co-Founders of the not-for-profit 4 Day Week Global and the World Wellbeing Movement. Charlotte has been contributing to business and advocating for health outcomes for many y
Andrew Barnes
author of The 4 Day Week · Perpetual Guardian
1 appearance on this show
Charlotte Lockhart
founder and managing director · 4 Day Week Global Foundation
1 appearance on this show
Grant Schofield
Researcher And Professor Of Public Health · Auckland University of Technology
1 appearance on this show
Cam Calkoen
1 appearance on this show
Brooke Neal
hockey player
1 appearance on this show
David Galbraith
Unleashing Greatness author
1 appearance on this show
Cecilia Robinson
Tend
1 appearance on this show
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The Good Day Matrix is hosted by Unknown Host. The show is categorised under health (fitness) and has published 94 episodes.
The Good Day Matrix has published 94 episodes.
The Good Day Matrix regularly covers health, fitness, society. It sits in the health category, with a fitness focus.
The Good Day Matrix is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The Good Day Matrix hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The Good Day Matrix average 63 minutes, giving guests a long-form format with plenty of time to expand on their expertise.
Our data rates The Good Day Matrix's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 4 days ago.
