Hosted by Dr. Mason & Brooklynn Howe · 🇺🇸 US · EN-US · 36 episodes
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The Godly Habits Podcast with Dr. Mason and Brooklynn Howe offers practical, relatable, and authentic wellness advice that is rooted in Scripture and backed by research. As a husband-and-wife duo, Dr. Mason and Brooklynn use their backgrounds in medicine, mental health, and biblical counseling to help Christian women navigate hard times like anxiety, stress, burnout, and overwhelm. They believe true wellness includes your physical, emotional, mental, and spiritual health—and that lasting change comes through a holistic grace-filled approach. That’s why this podcast aims to help you: Cut through the noise of wellness culture with faith-led clarity Renew your mind with biblical truth , not trends Break free from unhealthy habits like emotional eating, procrastination, or scrolling Build lasting, Chri
Dr. Mason & Brooklynn Howe hosts The Godly Habits Podcast: Wellness for Christian Women Facing Anxiety, Stress, and Burnout, a religion show with 36 episodes published.
Send us Fan Mail Episode 36 Have you ever wondered if counseling is actually helping? Maybe you’ve been showing up, doing the work, and trying to trust the process, but you’re still wondering if it’s worth the time, mone
Send us Fan Mail Episode 35 (Encore Episode) Are you struggling with control, worry, and endless what-ifs? In this episode, Brooklynn and Dr. Mason share five practical, biblical steps they have practiced to release cont
Send us Fan Mail Episode 34 Does asking for help feel hard, overwhelming, or emotionally complicated? In this episode of The Godly Habits Podcast, Brooklynn and Dr. Mason Howe share a grounded, faith-based conversation a
Send us Fan Mail EPISODE 33 Do you feel stuck, unsure, or even guilty when you think about getting help? Maybe part of you wonders if you should just be able to handle it on your own—or if reaching out means something is
Send us Fan Mail EPISODE 32 Do you feel stuck in survival mode—spiritually weary, emotionally drained, and wondering why nothing seems to be changing even though you’ve been praying? You’re not alone. Many Christian wome
Send us Fan Mail EPISODE 31 Do you feel tired but wired—exhausted, anxious, and unable to rest even when your body needs it? If you’re a Christian woman feeling weary, overwhelmed, or stuck in survival mode, this episode
Send us Fan Mail Episode 30 Do you feel weary, stuck, or discouraged? Like you’ve been consistent with your habits but aren’t seeing results and want to give up on your goals? You’re not alone. Many Christian women find
Send us Fan Mail Episode 29 Many Christian women want accountability for their habits and goals—but somewhere along the way that desire can turn into feeling stuck, discouraged, or even ashamed when progress slows. In th
Send us Fan Mail EPISODE 28 When obstacles or hard times derail your healthy habits, it can feel easier to quit than maintain them. In this episode, we talk about how Christian women can reset and continue building consi
Send us Fan Mail Episode 27 If you feel anxious, tired, or stuck after choosing a goal — like you know what you want, but action keeps falling apart — this episode is for you. We’re talking about why action steps often f
Send us Fan Mail EPISODE 26 Do you feel tired, overwhelmed, and unsure if you’re actually making progress even though you’re trying? Many Christian women feel behind, stuck in urgency, and unsure how to set goals without
Send us Fan Mail EPISODE 25 If you’re in a hard season and feel stuck, unmotivated, or wondering why your habits won’t stick, you’re not alone. Many Christian women aren’t lazy or failing — they’re exhausted, carrying a
Send us Fan Mail EPISODE 24 If everything feels urgent and you’re not sure where to start, you’re not alone. In this episode of Godly Habits, Brooklynn and Dr. Mason Howe talk about how to slow down, cut through the nois
Send us Fan Mail EPISODE 23 Do you feel stuck in survival mode — spiritually drained, emotionally exhausted, or unsure how to build habits that actually last into the New Year? Many Christian women enter January wanting
Send us Fan Mail Episode 22 If you’ve been feeling the weight of loss, grief, or control this holiday season — or if joy feels harder to find — this short episode will help you breathe again. Together, we’re exploring on
Send us Fan Mail contact.godlyhabits@gmail.com EPISODE 21 Peace becomes possible when we set down what isn’t ours to carry — and turn our gaze from the urgent and noisy back to Jesus, one moment at a time. In this devoti
Send us Fan Mail contact.godlyhabits@gmail.com Episode 20 Feeling anxious and wondering how you will keep your healthy habits this holiday season? Learn how faith-based self-forgiveness and grace can calm your mind, rele
Send us Fan Mail contact.godlyhabits@gmail.com EPISODE 19 If you’ve felt stuck, weary, or overwhelmed trying to stay consistent in your Bible reading, this faith-based conversation offers clarity and hope. Brooklynn and
Send us Fan Mail contact.godlyhabits@gmail.com Episode 18 If you’ve ever left a doctor’s office feeling unsure of how your faith fits into modern medicine, this episode offers a gentle, practical perspective. Dr. Mason a
Send us Fan Mail EPISODE 17 If you’ve been feeling tired all the time—the kind of fatigue no nap or weekend can fix—this episode is for you. Dr. Mason Howe unpacks what fatigue really is and how small, holistic habits ca
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The Godly Habits Podcast: Wellness for Christian Women Facing Anxiety, Stress, and Burnout is hosted by Dr. Mason & Brooklynn Howe. The show is categorised under religion (spirituality) and has published 36 episodes.
The Godly Habits Podcast: Wellness for Christian Women Facing Anxiety, Stress, and Burnout has published 36 episodes.
The Godly Habits Podcast: Wellness for Christian Women Facing Anxiety, Stress, and Burnout regularly covers religion, spirituality, christianity. It sits in the religion category, with a spirituality focus.
The Godly Habits Podcast: Wellness for Christian Women Facing Anxiety, Stress, and Burnout is accessible for guests with genuine religion expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The Godly Habits Podcast: Wellness for Christian Women Facing Anxiety, Stress, and Burnout hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The Godly Habits Podcast: Wellness for Christian Women Facing Anxiety, Stress, and Burnout average 26 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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