
95. The Gi Spot, Tech Talk
This week on The Gi Spot, Kaz and Rach tackle one of the most overlooked aspects of Brazilian Jiu-Jitsu: the little things. Not the flashy submissions. Not the viral techniques. The tiny details that separate good grappl

Hosted by Kaz Page, Rachael Bradshaw · 🇺🇸 US · EN-AU · 100 episodes
Established thought leaders with verified media credentials.
Welcome to The Gi Spot Podcast, where hosts Rach and Kaz talk all things Jiu Jitsu from deep diving into serious universal topics to sharing hilarious stories and personal anecdotes.Together, they break down Jiu Jitsu for everyone—from the most experienced grapplers to those just starting out. With world-class guests, brutally honest conversations, and a laugh-a-minute dynamic, this duo serves up the sport in a way you’ve never heard before.TGSP is depth, honesty, chaos, comedy, and Kaz swearing like a sailor on a sugar high.
Kaz Page, Rachael Bradshaw hosts The Gi Spot Podcast, a health show with 100 episodes published.

This week on The Gi Spot, Kaz and Rach tackle one of the most overlooked aspects of Brazilian Jiu-Jitsu: the little things. Not the flashy submissions. Not the viral techniques. The tiny details that separate good grappl

How do you know when healthy expectations become entitlement? In this episode of The Gi Spot, we dive into one of the most uncomfortable but important conversations in jiu-jitsu. From belt promotions and competition resu

This week on The Gi Spot, we sit down with one of the most accomplished female grapplers in the history of Brazilian jiu-jitsu — Michelle Nicolini. An 8-time IBJJF World Champion, ADCC Champion, MMA athlete, and Hall of

When is the right time to start teaching jiu-jitsu? Is it based on belt rank, experience, knowledge… or just whether you can actually explain things without confusing everyone? In this episode of The Gi Spot, we break do

When Lisa last joined The Gi Spot, she was about to become a mother for the second time only difference was now she would be walking away, albeit for a short period of time, from a new found passion, Jiu Jitsu. Now, over

Your coach shows you what to do. Your training partners show you if you can actually make it work. In jiu-jitsu, progress doesn’t come from one source — it’s built in the space between instruction and resistance. In this

Cross training has gone from controversial to completely normal in modern jiu-jitsu — but is it all upside? In this episode of The Gi Spot, Rach and Kaz break down the rise of cross training in the BJJ scene, looking at

What keeps people in jiu-jitsu isn’t just the training — it’s the stories. In this episode of The Gi Spot, Rach and Kaz take over for a full story time session, sharing some of the funniest, strangest, and most memorable

Jiu-jitsu is built on trust — but what happens when that trust is abused? In this episode of The Gi Spot, we take a serious and necessary look at grooming in sports and gym environments, including both minors and adults.

You joined a gym to learn how to choke people safely. Next thing you know you’re bowing to photos, saying oss unironically, spending all your money on gis, and referring to your coach as “Professor.” So… is your gym a co

You’re injured. Work is chaos. Kids arrived. Life is throwing heel hooks and you tapped early. So what happens to your jiu-jitsu when you’re not actually doing jiu-jitsu? In this episode of The Gi Spot, we dive into the

In this episode of The Gi Spot, Rach and Kaz tackle a truth every grappler eventually meets — whether you’re white belt enthusiastic or black belt battle-worn. Injury isn’t a possibility in jiu-jitsu. It’s a certainty. T

In this world-first roundtable episode of The Gi Spot, Rach and Kaz bring together three academy leaders — not to debate territory, but to redefine it. In studio: Grant & Rachel Bradshaw from Iconic Jiu Jitsu Academy, Br

In this episode of The Gi Spot, Rach and Kaz sit down with Cerys Finch, creator of the Artemis Grappling Challenge, for a conversation that goes beyond brackets and medals. While unpacking the origin and vision behind Ar

In this special episode of The Gi Spot, Rach and Kaz hand the mics back to their long-suffering and much-loved partners: Grant (Rach’s husband) and Producer Matt (Kaz’s husband and behind-the-scenes wrangler of audio cha

Listen in for the second instalment of Chantelle's powerful story.

In this two part episode the team sit down and chat with Female Black Belt, Shantelle Thompson, a proud Barkindji and Ngyampaa woman, celebrated as a world‑class athlete, community advocate, mother of five and recipient

It’s a new year, the mats are packed, and your gym just got a fresh crop of hopeful, stiff, terrified new grapplers. In this episode of The Gi Spot, co-hosts Rach and Kaz take aim at the all-too-familiar churn of New Yea

In this special year-end episode of The Gi Spot, co-hosts Rach and Kaz look back on the year that was 2025 — revisiting their favourite guests, best conversations, most unhinged moments, and all the unexpected gold that

In this episode of The Gi Spot, co-hosts Rach and Kaz dive headfirst into the unspoken rules of gym etiquette — and say the things your coach wishes they could without starting a mutiny. Whether it’s hogging rolls, ignor
Lisa
running coach · You Are Learning Solution
1 appearance on this show
Brian Lewis
Acclaimed Chef & Restaurant Owner · House of Water Jiu Jitsu and Other Musings
1 appearance on this show
Peter Jackson
Partner & Non-Executive Director · Nura Brazilian Jiu Jitsu Academy
1 appearance on this show
Grant
Director of Offline Practice · Right Side Up
1 appearance on this show
legend
Summer School
1 appearance on this show
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The Gi Spot Podcast has a verified contact on file. Create a free PitchCentric account to access it and generate a personalised pitch in seconds. Research at least 3 recent episodes first and lead with a specific angle that serves their health audience.
The Gi Spot Podcast is hosted by Kaz Page, Rachael Bradshaw. The show is categorised under health (fitness) and has published 100 episodes.
The Gi Spot Podcast has published 100 episodes.
The Gi Spot Podcast regularly covers health, fitness. It sits in the health category, with a fitness focus.
The Gi Spot Podcast is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The Gi Spot Podcast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The Gi Spot Podcast average 84 minutes, giving guests a long-form format with plenty of time to expand on their expertise.
Our data rates The Gi Spot Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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