Inspiration for Creating the Life We Would Love to Live
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Contact path
Public web form
Booking probability
43%
Guest openness
Selective
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Signup to Generate a PitchRecent episodes include "When the Future Suddenly Changes" (29 October 2026, 33 minutes), "Becoming the Person Who Can Live the Dream, Part Four: The Series Finale" (21 October 2026, 63 minutes), and "Don’t Check the Results Too Soon" (15 October 2026, 59 minutes).
The Genesis Frequency publishes roughly weekly, with episodes averaging 34 minutes.
Booking probability for The Genesis Frequency is 43%, and the host is rated Selective on guests. The Genesis Frequency requires a Pod Score of 80 or higher. The Genesis Frequency's contact route on record: public web form.
The Genesis Frequency is an education podcast.
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Episode #412
Holding On to Your Vision When the Path Becomes UncertainWhat happens when the future you've been planning for suddenly changes? When circumstances shift unexpectedly, familiar sources of security disappear, or the path...
Perform Better. Produce Better. Feel Better. Live Better. Becoming the Person Who Can Live the Dream — Part Four: The Series Finale What if the greatest obstacle between you and the life you dream of isn't your...
Episode #410
Living in Certainty Before the Evidence AppearsWhat happens when you've established your goal, changed your thinking, begun taking action—and the results still haven't appeared? Too often, we allow temporary...
Part One: Becoming the Person Who Can Live the DreamWhat happens when life interrupts your plans but your dreams remain unchanged? Whether you're pursuing better health, losing weight, building a business, developing...
Episode #407
Becoming the Person Your Goal Requires Recognizing an old paradigm is the beginning. Replacing the belief is the next step. But lasting change asks something more: we must begin living from the new idea until a new way...
Knowing that an old paradigm is influencing your life is one thing. Changing it is another.In Part Two of this three-part series on The Genesis Frequency, Dr. Stephen J. Kosmyna picks up where we left off by exploring...
Episode #405
Stop Reinforcing What You Want to Escape Why do we sometimes know exactly what we want to change, yet continue repeating the same behaviors and producing the same results?In Part One of this new three-part series on The...
Your life is being shaped every day—often in ways you don't even realize.In this episode of The Genesis Frequency, Dr. Stephen J. Kosmyna explores six powerful principles that influence the direction of our lives...
You already know what to do. So why aren't you doing it?In this episode of The Genesis Frequency, Dr. Stephen J. Kosmyna explores the Knowing/Doing Gap—the often-frustrating space between what we intellectually know and...
Episode #402
Sometimes the most important personal development principles are also the simplest.In Episode 402 of The Genesis Frequency, Dr. Stephen J. Kosmyna puts aside the script and speaks from the heart, returning to one of the...
Episode #401
Expect Good—and Prepare to Receive ItWhat are you expecting from life?There is a powerful difference between simply hoping for something good and living with positive expectancy. Our expectations influence what we...
Episode #400
A Personal Conversation with You This week marks a very special milestone—Episode 400 of The Genesis Frequency and more than eight years of conversations about personal growth, human potential, leadership, goal...
(Part 2 of the Finding Your North Star Series)In this concluding episode of our two-part series on purpose, Dr. Stephen J. Kosmyna moves from inspiration to application, exploring how to create a personal Life Purpose...
(Part 1 of a 2-Part Series)Most people have goals, but far fewer have a clearly defined purpose. In this episode of The Genesis Frequency, Dr. Stephen Kosmyna explores the difference between achieving goals and living a...
In this episode of The Genesis Frequency, Dr. Stephen Kosmyna explores the transformational power of release—physically, mentally, and emotionally. From clearing clutter in our homes and workspaces to releasing...
In this empowering episode of The Genesis Frequency, Dr. Stephen Kosmyna explores one of the most transformative principles in personal growth: taking 100% responsibility for your life. Drawing inspiration from the...
In this special episode of The Genesis Frequency, Dr. Stephen Kosmyna shares the vision behind an exciting new expansion: Emerald Coast Longevity Clinic.Blending personal development, wellness, accountability, and...
In this episode of The Genesis Frequency, Dr. Stephen J. Kosmyna explores timeless wisdom from Ralph Waldo Emerson and its powerful relevance for personal and professional growth. Through several of Emerson’s most...
Episode #393
In this inspired, unscripted episode of The Genesis Frequency, Dr. Stephen Kosmyna invites listeners into a powerful moment of self-reflection centered on one essential question:Where are you right now in relation to...
In this episode of The Genesis Frequency, Dr. Stephen Kosmyna explores a powerful yet often overlooked factor in goal achievement: the connection between physical energy, personal discipline, and performance.Drawing...
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