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The Full of Beans Podcast

Hosted by Hannah Hickinbotham · health · EN · 292 episodes

About this Podcast:

Full of Beans Podcast: Sharing the Unheard Voices in Eating Disorders Eating disorders are complex, often misunderstood, and wrapped in layers of stigma. That’s why Full of Beans is here - to open up the conversation and foster understanding through real, raw, and research-backed discussions. Hosted by Han, founder of Full of Beans and passionate mental health advocate, this podcast explores eating disorders through the lens of lived experience, clinical expertise, and the latest research. Each week, Han sits down with guests, including individuals with firsthand experiences, clinicians, researchers, and charities, who all share one goal: to raise awareness, challenge misconceptions, and support those affected by eating disorders. With a mix of heartfelt stories and professional insights, Full of Beans is a space for education, advocacy, and connection. Whether you're navigating your own eating disorder journey, su

Pitch Analysis

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Contact path

Verified email

Booking probability

37%

Guest openness

Selective

Verified email on file
80/100
Required Score

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Questions about The Full of Beans Podcast

What is The Full of Beans Podcast about?

Full of Beans Podcast: Sharing the Unheard Voices in Eating Disorders Eating disorders are complex, often misunderstood, and wrapped in layers of stigma. That’s why Full of Beans is here - to open up the conversation and foster understanding through real, raw, and research-backed discussions.

Who hosts The Full of Beans Podcast?

The Full of Beans Podcast is hosted by Hannah Hickinbotham. The show has published 292 episodes to date.

What has The Full of Beans Podcast covered recently?

Recent episodes include "Is Full Recovery From an Eating Disorder Actually Possible? with Tiffany Luxford" (19 October 2026, 33 minutes), "What the Research Says: ARFID, Genetics and Neurodiversity with Dr Sam Chawner" (12 October 2026, 27 minutes), and "Redefining ARFID Recovery with ARFID Acceptance with Shikha Chopra" (5 October 2026, 44 minutes).

How often does The Full of Beans Podcast publish?

The Full of Beans Podcast publishes roughly weekly, with episodes averaging 45 minutes across 292 episodes.

How hard is it to get booked on The Full of Beans Podcast?

Booking probability for The Full of Beans Podcast is 37%, and the host is rated Selective on guests. The Full of Beans Podcast requires a Pod Score of 80 or higher. The Full of Beans Podcast's contact route on record: verified email.

Who should pitch The Full of Beans Podcast?

The strongest fits for The Full of Beans Podcast are Therapists & Other Health Practitioners and Family & Social Services. The Full of Beans Podcast has a health audience.

About the host

Hannah Hickinbotham hosts The Full of Beans Podcast, a health show with 292 episodes published.

Verified host email: ████████@████.comSign in to unlock →

Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • Episode #292

    Is Full Recovery From an Eating Disorder Actually Possible? with Tiffany Luxford

    Oct 19, 202633 minS1

    In this week's episode of Full of Beans, Han is joined by Tiffany Luxford. Tiffany is a 24-year-old psychology student at King's College London and an expert by experience, whose own journey with anorexia in her late...

  • Episode #291

    What the Research Says: ARFID, Genetics and Neurodiversity with Dr Sam Chawner

    Oct 12, 202627 minS1

    This week on the Full of Beans podcast, Han is joined by Dr Sam Chawner, a senior research fellow at Cardiff University. Sam's research explores the complex links between eating disorders, genetics, neurodiversity and...

  • Episode #290

    Redefining ARFID Recovery with ARFID Acceptance with Shikha Chopra

    Oct 5, 202644 minS1

    This week on the Full of Beans podcast, Han is joined by Shikha Chopra, a lived experience advocate living with ARFID (Avoidant/Restrictive Food Intake Disorder) who is currently navigating pregnancy. Shikha is also...

  • Episode #289

    Silencing the Eating Disorder Gremlins: Anorexia, ADHD & Inpatient Admissions with Ella Clarke

    Sep 28, 202654 minS1

    This week on the Full of Beans podcast, Han is joined by Ella Clarke, a lived experience advocate currently working for LENs as an Expert by Experience. Ella has her own lived experience of an eating disorder and ADHD...

  • Episode #288

    Untangling Autism, ARFID and Anorexia with Shannon Travers-Spencer

    Sep 25, 202656 minS1

    This week on the Full of Beans podcast, Han is joined by Shannon Travers-Spencer, who has lived experience of anorexia, autism, ADHD, ARFID and chronic illness, and shares their journey online. Shannon is a passionate...

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  • Episode #287

    Looking Fine, Feeling Possessed: The Realities of Bingeing and Purging with Lexie Kirwan-Jones

    Sep 14, 202648 minS1

    This week on the Full of Beans podcast, Han is joined by Lexie Kirwan-Jones. Lexie is a psychology student at Durham University, an eating disorder peer support worker, and someone involved in research relating to...

  • Episode #286

    How to Spot an Eating Disorder in a Child: A Guide For Teachers & Parents with Gemma Fieldsend and Jessica Parker

    Sep 7, 202649 minS1

    This week on the Full of Beans podcast, Han is joined by Jessica Parker and Gemma Fieldsend, co-founders of Cog-Spark, a mental health training and consultancy organisation with more than 40 years of combined experience...

  • Episode #285

    Falling Back in Love With Your Appetite: The Last Pancake with Ruby Phelan and Margherita Barbier

    Aug 31, 202653 minS1

    This week on the Full of Beans podcast, Han is joined by Ruby Phelan and Margherita Barbieri to talk about their new film, The Last Pancake . Ruby is a multi-award-winning filmmaker, activist and illustrator who wrote...

  • Episode #284

    Compulsive Exercise and Eating Disorder Informed Gyms with Sophie du Plessis

    Aug 24, 202639 minS1

    This week on the Full of Beans podcast, Han is joined by Sophie du Plessis, a final-year Master of Nursing student in Adult and Mental Health Nursing at King's College London and founder of ED Informed. Sophie...

  • Episode #283

    Why Binge Eating Disorder Is Being Missed by GPs: Screening, Stigma & GLP-1s with Dr Stella Kozmér

    Aug 17, 202650 minS1

    This week on the Full of Beans podcast, Han is joined by Dr Stella Kozmér, an NIHR SPCR-funded Postdoctoral Researcher at the University of Exeter, a Researcher at the University of Oxford, and an incoming Trainee...

  • Episode #282

    Food Freedom after 17 Years of Disordered Eating and Body Dysmorphia with Elle Mace

    Aug 10, 202641 minS1

    This week on the Full of Beans podcast, Han is joined by Elle Mace, a food psychology and body image practitioner, international speaker and debut author of Food Freedom , published by Vermilion/Penguin later this year...

  • Episode #281

    Bulimia Recovery, Gender Transition and Making Fitness Feel Safe Again with Zelah Glasson

    Aug 3, 202645 minS1

    This week on the Full of Beans podcast, Han is joined by Zelah Glasson. Zelah is a trans man, content creator and fitness coach who has been openly sharing his transition journey over the past two and a half years, and...

  • Episode #280

    The Healing Power of Art Therapy in Eating Disorder Recovery with Jessica Mackney

    Jul 27, 202640 minS1

    This week, Han is joined by Jessica Mackney, an HCPC-registered Art Psychotherapist passionate about how art therapy can help people explore experiences that may be difficult to put into words and build meaningful...

  • Episode #279

    No Longer Legally Detained: From Inpatient Care to Activism, Empowerment and Art with Hannah Whitfield

    Jul 20, 202656 minS1

    Have you ever been in and out of hospital so many times that everyone around you quietly stopped believing you'd ever get better, so you started to believe it too? This episode is for you." This week on the Full of...

  • Episode #278

    When the System Wasn't Built for You: Trans Identity, Neurodivergence and Eating Disorders with Eva Echo

    Jul 12, 202646 minS1

    Have you ever walked into a healthcare setting and felt like one part of your identity was being used to explain away everything else? This one is for you. Eva Echo (she/they) is a distinguished activist, writer, and...

  • The Full of Beans Podcast

    Holding Two Truths: When Eating Disorder Care Both Helps and Harms with Dr Tanya Frances

    Jul 6, 202646 min

    Have you ever sat in a treatment room and felt like the real you was completely invisible, like the system was so focused on your weight, your behaviours, your diagnosis, that it forgot there was a whole person...

  • Episode #276

    People Pleasing and Finding Commitment in Eating Disorder Recovery with Sarah Parker

    Jun 29, 202640 minS1

    Have you ever found yourself trying to balance the needs of your eating disorder, your treatment team, your family, and somewhere in the middle of all of that, completely losing sight of yourself? This episode is for...

  • Episode #275

    Challenging What We Know About OSFED and UFED with Dr Ruth Cruickshank

    Jun 22, 202643 minS1

    Have you ever felt like your eating disorder didn't have a name, or that what you were going through just didn't quite fit? This episode is for you. This week on the Full of Beans Podcast , I'm joined by Dr Ruth...

  • Episode #274

    Eating Disorders, Relationships and Finding Your Way Back to Each Other with Charlotte Jefferson

    Jun 15, 202639 minS1

    When an eating disorder enters a relationship, it doesn’t just affect one person; it changes the space between you. This episode explores how. In this week’s episode of Full of Beans , I’m joined by Charlotte Jefferson...

  • Episode #273

    Finding Your Way Through Social Media, Fitness Culture and Plant-Based Eating in Recovery with Sophie Macfie

    Jun 8, 202650 minS1

    Have you ever found yourself struggling to navigate social media in recovery, comparing, doom scrolling, and falling into patterns you thought you'd left behind? This episode is for you. This week on the Full of Beans...

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