The Fulfillment Diaries

<p>All my work supporting corporate women allows me to see big themes emerge.<br><br>These include some of the challenges many corporate woman face. </p> <p>Here are 8 super common ones I'm seeing all the time at the...

<p>In this episode, I share my journey navigating work and life as a coach and business owner, discussing how I maintain my energy, set boundaries, and structure my work schedule to thrive life and business.</p> <p>...

<p>This episode is inspired by a recent call with a wonderful client.</p> <p>I wanted to share some thoughts and suggestions about 'the uncomfortable unknown' a really interesting and challenging phase I've observed in...

<p>Let's talk boundaries baby!!!</p> <p>In this episode I share a sneak peak into the recent boundaries masterclass I ran and ALSO a sneak peak into the focus for the Fulfillment Lab members for the whole month of July...

<p>In this episode of The Fulfillment Diaries, I talk about the importance of doing the good hard things, like diving in the ocean in the depths of winter.</p> <p>I share some of my own experiences trying to navigate...

<p>This is something I've created for my clients over the years as a way to help them take 5 minutes space to decompress.</p> <p>It seems basic and maybe mad but essentially, I've created you a structured 5 minutes of...

<p>In this episode of The Fulfillment Diaries podcast, I dive into the challenges so many corporate women are facing right now, Especially around stress, wellbeing, and the growing sense that work has become...

<p>In this fittingly 'lo-fi' episode, recorded on the fly in a cabin in Japan, I talk about throwing imperfection out the window.</p> <p>I give a sweet little rundown of my Japan trip and the inspiration all around me...

<p>Now don't close your ears to this one! It is, as always, a super practical walk through of something to help you in your corporate career plus some storiessss.</p> <p>Today I talk about corporate presence, and in...

<p>In this episode I share two stories that explain my absolute obsessive passion in supporting and empowering corporate women.</p> <p>I'd love to hear you reflections and reactions to this. Is this familiar from your...

<p>I thought it was only fair that I did a little re-intro/hello to anyone new and shared my story.</p> <p>In this mini ep I share my career journey, what happened when I got burnt out, my recovery process, where my...

<p>On today's episode I talk with passion about much I want to support women to really nail their jobs, be strategic and lead well, and then, most importantly, go live their beautiful lives!</p> <p>Lately I've observed...

<p>In this episode, I unpack the pressure to prove you're busy, the effects of tall poppy syndrome, and how to shift into calm, strategic, impactful energy.</p> <p>We talk about how to speak positively about your work...

<p>Let's talk about why being busy isn't really a strategy for getting ahead (and how to work smarter to have more impact without the burnout).</p> <p>I share some views on how caught up we have all got in the 'busy...