business
Hosted by Alexa Cawley · business · EN-US
Welcome to Alexa, Grow My Business - a Friday Society Podcast. This is the podcast for anyone and everyone in the health & fitness industry or with a small business looking for a real, tangible approach to growth. In this podcast, we'll talk to industry leaders and experts about everything you need to know to scale and authentically grow your health & wellness brand. We'll hear from operational experts, email marketing gurus, accountants, and more to get you set up for success. You can always submit questions and topic requests via @alexagrowmybusiness on Instagram, and I hope you enjoy!
Required Pod Score for this podcast. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.
Contact path
Verified email
Booking probability
35%
Guest openness
Selective
Sign up to generate a grounded pitch for Alexa, Grow My Business by The Friday Society.
Signup to Generate a PitchWelcome to Alexa, Grow My Business - a Friday Society Podcast. This is the podcast for anyone and everyone in the health & fitness industry or with a small business looking for a real, tangible approach to growth.
Alexa, Grow My Business by The Friday Society is hosted by Alexa Cawley. The show has published 138 episodes to date.
Recent episodes include "139. Sales Strategy & How to Make Any Promotion Successful + Profitable (solo)" (27 October 2026, 26 minutes), "138. Why ClassPass is Hurting Fitness Studios, PE Backing, and Instructor Fair Pay ft. Bobby McMullen" (6 October 2026, 46 minutes), and "137. 7 Ways to Increase Client Frequency + LTV WITHOUT Ads or Spending" (25 September 2026, 24 minutes).
Alexa, Grow My Business by The Friday Society publishes roughly every two weeks, with episodes averaging 37 minutes across 138 episodes.
Booking probability for Alexa, Grow My Business by The Friday Society is 35%, and the host is rated Selective on guests. Alexa, Grow My Business by The Friday Society requires a Pod Score of 80 or higher. Alexa, Grow My Business by The Friday Society's contact route on record: verified email.
The strongest fits for Alexa, Grow My Business by The Friday Society are Fitness, Golf & Recreation. Alexa, Grow My Business by The Friday Society has a business audience.
Alexa Cawley hosts Alexa, Grow My Business by The Friday Society, a business podcast with 138 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Alexa, Grow My Business by The Friday Society
Hey everybody! In today's episode I am completely breaking down what makes a successful and profitable sale or promotion. This episode is a condensed version of an actual training inside The Friday Society Membership...
Alexa, Grow My Business by The Friday Society
Bobby McMullen , aka Bobby Westside, has been going viral for everything he is posting on Instagam and TikTok on his no BS take on the fitness industry. Bobby has a background in banking but also personal training so he...
Episode #137
How do you get clients coming back more often and staying longer, without spending a dollar on ads? In this solo episode, I'm sharing 7 organic ways to increase client frequency and lifetime value for fitness studios...
Alexa, Grow My Business by The Friday Society
Brutal Business Advice: Marketing, Money, and Boundaries It's a solo episode, and I'm not holding back! Today I'm covering the brutal advice every service-based business owner needs to hear — from marketing missteps to...
Alexa, Grow My Business by The Friday Society
SURPRISE! I'm pregnant! And also, SURPRISE! The Friday Society Podcast has a new name. It is now the Alexa Grow My Business Podcast. I've been waiting to share the news and the time feels right. As a small business...
Alexa, Grow My Business by The Friday Society
The Road to 1M: What I Would (and Wouldn't) Do Again I just hit 5K followers, 6 years into this business — and I built it past $1M without paid ads. A lot of people will tell you that you need a big following to make...
Alexa, Grow My Business by The Friday Society
One of my favorite people, Daryn Schwartz , Founder of The Space Between Yoga , and most recently The Space Together , joined me to talk about expanding your business in ways that may feel out of the original business...
Alexa, Grow My Business by The Friday Society
Jennifer Maanavi , Founder and CEO of Physique 57 , joined me on the podcast. Physique 57 has been around for 20 years, 20 years! Jennifer has seen a lot including expanding into different countries, selling fitness...
Alexa, Grow My Business by The Friday Society
Hi everyone! In this AMA, I'm answering: 1. how to balance being a human and having a personal touch with your automations 2. Timeblocking -- my advice on what works best to balance your admin and client time 3...
Alexa, Grow My Business by The Friday Society
Messaging is the foundation of everything in your marketing — and in this episode, I'm sharing my four best tips for communicating your small business in a way that feels good, sounds like you, and actually converts...
Alexa, Grow My Business by The Friday Society
Your dream clients are already searching for you on Google — the question is whether your website is making it easy for them to find you. In this episode, I break down the exact six steps I'd take right now to improve...
Alexa, Grow My Business by The Friday Society
Hey guys! Dale Stabler, the incredible Founder of Sweats and the City, joined me on the podcast. Dale is an expert, and I mean EXPERT, on fitness trends. I have known Dale for a very long time and this is her second...
Alexa, Grow My Business by The Friday Society
Hey Everyone! Danielle Stead Blanton , an amazing friend, attorney, and member of The Friday Society Membership , joined me to discuss common legal questions I hear from my clients all the time. I can't say enough about...
Alexa, Grow My Business by The Friday Society
Hype Haus Fitness is a thriving fitness studio in New Orleans, LA and the Founder, Sara Habetz , joined me to discuss her strategy as a thriving business owner. Sara is a long time member of The Friday Society...
Alexa, Grow My Business by The Friday Society
Hey everyone! I had the most amazing time talking with Charlotte Muller, the Founder of Breathe Strength Wellness . We dove deep into hosting memberships and covered the pros and cons. Personally, I love having TFS...
Alexa, Grow My Business by The Friday Society
In this solo episode, I’m walking you through exactly what I’d focus on if I wanted to build a sustainable and successful small business in 2026 — without burnout, constant hustle, or overspending on things that don’t...
Alexa, Grow My Business by The Friday Society
Cory Ruth is a PCOS expert who has helped countless women achieve a better understanding of their body, health needs, and identifying fertility issues that may be stemming from PCOS. As someone who has PCOS this...
Alexa, Grow My Business by The Friday Society
Hey Everyone! This is a perfect episode to kick off your New Year by reframing your financial mindset and entering 2026 with an intentional money strategy. I was able to host the amazing Founders of Wealthkind , Delana...
Episode #120
Everything you need to know referenced in this episode: https://foreverfriday.co/bf25 Download my app! It's a free marketing coach in your pocket. To keep up with me on instagram, follow me @alexagrowmybusiness To join...
Alexa, Grow My Business by The Friday Society
Guys! I am so excited about this episode! Ashley Iwanicki, the Founder of The Collective Studios and a member of The Friday Society Membership, joined me on the podcast. Ashley is one of the most intentional and...
Recent guests on Alexa, Grow My Business by The Friday Society. Study who booked and why before you pitch.
PitchCentric classifies Alexa, Grow My Business by The Friday Society under these industries. Guests from them are the closest fit, and each links to the best podcasts in that industry.
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