
Be the Good
Help Ben meet his St. Jude fundraising goal of $4000 here: https://fundraising.stjude.org/site/TR/Heroes/SJMMW?pg=personal&px=5816464&fr_id=164588 A week like this week always seems to put things in perspective for me. I

Hosted by Ben and Travis · 🇺🇸 us · EN · 101 episodes
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Hello and welcome to the Friday ReFresh, a Ben and Travis podcast. I’m Ben from Ben and Travis and I have been working as a minister for 23 years and as a counselor for the last 10 years. I recognize that there are a lot of things in our world that impact different people in different ways. Working in counseling I’ve learned that there are a lot more things that can rock our world that I never knew existed. Many of those things are hidden struggles that others may never know about — or at least they don’t know about until something comes along and quite literally “opens up a can” of past trauma or hidden struggles.So I invite you to come along with me on this journey of exploration and understanding through this podcast which offers short episodes and hopefully informational and motivational material to help you as you prepare for the last day of the week. Not every episode will be about a mental health struggle but there will certainly be weeks that are. Sometimes we will just hope t
Ben and Travis hosts The Friday ReFresh, a health show with 101 episodes published.

Help Ben meet his St. Jude fundraising goal of $4000 here: https://fundraising.stjude.org/site/TR/Heroes/SJMMW?pg=personal&px=5816464&fr_id=164588 A week like this week always seems to put things in perspective for me. I

This is your Friday refresh brought to you by my St Jude Marathon Weekend Fundraiser. Go to Benandtravis.com to clink the link and give. I got a long way to go to $4000. So go to benandtravis.com and donate to help kids

Welcome in to the Friday Refresh, brought to you by Team Ben and Travis for St. Jude Marathon Weekend. We are all raising money to help with cancer research at St. Jude and we would love for you to help us out. And by th

This episode of the Friday ReFresh is brought to you by Team Ben and Travis for St. Jude! Donate here: https://fundraising.stjude.org/site/TR?px=5816464&fr_id=164588&pg=personal Ben Hayes returns with a great story about

Welcome in the Friday Refresh brought to you by the Adventures of Ben and Travis and the Divided Kingdom - PREORDER TIME! We have gotten amazing reviews on our first two books - The WorryCoaster and the Joy Rider and if

Passover was always a reminder of both the bad things of the world and the wonderful ways of God. On one hand the Passover was dark. Sacrifices. Blood on the door frame. A death angel. Darkness that sticks with you for g

This is your Friday Refresh brought to you by The Adventures of Ben and Travis and the JoyRider. The books are here. We think they have a great message that helps kids and adults alike to think about including others, ha

Welcome in to the Friday Refresh brought to you by the Adventures of Ben and Travis and the JoyRider! It is a going to be an exhilarating ride with our friend Bradley as we crash through the obstacles of anger and frustr

Welcome in to the Friday Refresh brought to you by the Adventures of Ben and Travis and the JoyRider! It is a going to be an exhilarating ride with our friend Bradley as we crash through the obstacles of anger and frustr

Welcome in to the Friday Refresh brought to you by the Adventures of Ben and Travis and the JoyRider! We are putting our order in for the first shipment of this NEW kids book today so go preorder your copy today at benan

Welcome in to the Friday Refresh…brought to you by the Adventures of Ben and Travis and the Joy Rider. In this new book Ben and Travis are taught a big lesson by Travis’ big brother Bradley. He was born with cerebral pal

Welcome in the Friday refresh brought to you by Team Ben and Travis for St Jude Marathon weekend. I have reached my goal but one team member is still trying to reach his! Go help Josh Thorne get to his goal of $4000 Go t

Welcome in the Friday refresh brought to you by Team Ben and Travis for St Jude Marathon weekend. We have several people who have signed up to run on our team and many more who have given to this great cause. You can don

Welcome in the Friday refresh brought to you by Team Ben and Travis for St Jude Marathon weekend. We have several people who have signed up to run on our team and many more who have given to this great cause. You can don

In memory of Tabitha Lynn Gean (4/10/82-9/23/99) Welcome in the Friday refresh brought to you by Team Ben and Travis for St Jude Marathon weekend. We have several people who have signed up to run on our team and many mor

This is your Friday refresh brought to you by the Good Ole Fashioned Dislike Podcast. Every Monday of the football season you can catch an episode of fun with Travis as he and the panel of dislike choose a game being pla

Welcome in to the Friday Refresh brought to you by Team Ben and Travis for St Jude Marathon Weekend. We are trying to raise all we can to help end childhood cancer. You can find links to give at BenandTravis.com or our s

The episode is brought to you by the Tony "Pop Pop" Rogers Stayin' Alive Disco Dodgeball Tournament for St. Jude! Register you, your team or donate at benandtravis.com/dodgeball! What do rabbits eat? Most people would im

This is your Friday Refresh brought to you by the Stayin Alive Disco Dodgeball Tournament that takes place at Mars Hill Bible School in Florence Alabama on August 16, 2025. All proceeds benefit St. Jude Research Hospital

This is your Friday Refresh brought to you by the Stayin Alive Disco Dodgeball Tournament that takes place at Mars Hill Bible School in Florence Alabama on August 16, 2025. All proceeds benefit St. Jude Research Hospital
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The Friday ReFresh is hosted by Ben and Travis. The show is categorised under health (mental) and has published 101 episodes.
The Friday ReFresh has published 101 episodes.
The Friday ReFresh regularly covers health, mental, religion. It sits in the health category, with a mental focus.
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