society
society · EN-US
The Frequency Podcast with Portia Renee is your space for real, unfiltered conversations about culture, creativity, and connection - especially within the Black community. From thought-provoking topics to laugh-out-loud moments, Portia dives into the things that make us think, vibe, and grow. Featuring guest creatives, debates, and audience tea, this podcast is all about building a community and amplifying voices. Tune in and catch the vibe - you're always welcome to The Frequency!
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Contact path
Verified email
Booking probability
19%
Guest openness
Selective
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Signup to Generate a PitchThe Frequency Podcast with Portia Renee is your space for real, unfiltered conversations about culture, creativity, and connection - especially within the Black community. From thought-provoking topics to laugh-out-loud moments, Portia dives into the things that make us think, vibe, and grow. Featuring guest creatives, debates, and audience tea, this podcast is all about building a community and amplifying voices.
Recent episodes include "The Art of Letting Go: Spiritual Truths to Stop Overthinking" (6 June 2025, 32 minutes), "Are You With the Wrong Person… or Just Scared to Do the Work?" (29 May 2025, 52 minutes), and "Open-Minded or Just Asking for Chaos?" (22 May 2025, 47 minutes).
The Frequency Podcast publishes roughly every two weeks, with episodes averaging 55 minutes across 14 episodes.
Booking probability for The Frequency Podcast is 19%, and the host is rated Selective on guests. The Frequency Podcast requires a Pod Score of 80 or higher. The Frequency Podcast's contact route on record: verified email.
The Frequency Podcast is a society podcast with 14 episodes published.
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The Frequency Podcast
<p>Are you spiraling over a text that never came? Replaying a conversation you wish went differently? Caught in the loop of “what if” and “why me”? Yeah…same. In this episode of The Frequency, I’m sharing spiritual...
<p>Whew… this one’s real.</p><p>In this episode of The Frequency, Portia Renee gets all the way honest about that moment in a relationship where you stop and ask: “Is this really my person?” But before you jump ship—or...
The Frequency Podcast
<p>You ever try to be open—open to feedback, advice, new ways of thinking—only to end up irritated, off-track, or doubting your own path? Yeah. Same.</p><p>In this episode, we’re unpacking the difference between real...
Episode #12
<p>In this episode of The Frequency, I’m checking in and catching y’all up—then diving into some heavy but necessary conversations. We start with Marc Lamont Hill vs. Piers Morgan and the viral clip that had everyone...
Episode #11
<p>On this episode of The Frequency, I’m just shootin’ the shit and checking in with the Freqs. We get into Marvin Sapp’s unexpected diss track (yes, you read that right), and I go ahead and add Lil Wayne and the entire...
<p>In this episode, I take you through my personal journey with mushrooms—how I got started, what I’ve learned, and some tips if you’re curious about trying them yourself. I also dive into my recent sit-down with...
<p>Y’all, we’re getting some "Hot Topic" things today! I kick this episode off with a wild story from back in the day when somebody tried it and snatched my phone. The plot twist? I kept it real and didn’t burn her...
Episode #7
<p>This week on The Frequency, I’m shooting the sh*t and getting into a little bit of everything. I break down my convo with Spike Lou from Another Week in the Books—because once again, men have confused me. We also get...
<p>After dropping my review of Drake & PartyNextDoor’s Sexy Songs For You, my friend Barks had some strong opinions—mainly that my take was completely wrong. So, we had to have this conversation. In this follow-up...
<p>Millennials thought by now we’d be living like our parents—owning homes, stacking savings, and feeling financially secure. Instead, we’re out here navigating sky-high rent, inflation, and an economy that’s moving...
<p>So… Millennials, how we feeling? Y’all okay? Are we okay?! Because after this conversation, I still got questions.</p><p><br /></p><p>In this special cross-pod episode, I link up with Spike Lou and K. Rich from...
Episode #3
<p>In this episode of Freqy Tales, Portia dives into the listener letters—specifically the ones defending Bow Wow’s legendary status. After reading a few letters and breaking them down, she responds with her unfiltered...
Episode #2
<p>On this episode of Freqy Tales, Portia is joined by her good friends Brandee and Lvls for an unfiltered dive into celebrity gossip and hot topics. From the shots fired at Bow Wow (my bad Shad) to the evolution of...
Episode #1
<p>After years away, Portia Renee returns with The Frequency podcast, ready to reconnect and rebuild. In this reintroduction, she keeps it real about why she stepped away, the lessons learned, and what’s to come. From...
Recent guests on The Frequency Podcast. Study who booked and why before you pitch.
Another Week in the Books
Abundance University
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