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The Frequency Key

Hosted by LILA · education · EN-US · 13 episodes

Audience: 2

About this Podcast:

The Frequency Key is a show dedicated to breaking down how our thoughts, emotions, and energy shape our reality. Hosted by LILA ( https://www.instagram.com/lilasfrequency ) (Camilla Trentini), a soul-led singer-songwriter, self-healer, and entrepreneur, each episode teaches you practical ways to reprogram your beliefs and magnetize the life you’ve always dreamed of. Get ready to learn the art of co-creation, heal your body on every level, and REMEMBER your innate power.

Pitch Analysis

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Contact path

Verified email

Booking probability

24%

Guest openness

Selective

Verified email on file
80/100
Required Score

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Questions about The Frequency Key

What is The Frequency Key about?

The Frequency Key is a show dedicated to breaking down how our thoughts, emotions, and energy shape our reality. Hosted by LILA (Camilla Trentini), a soul-led singer-songwriter, self-healer, and entrepreneur, each episode teaches you practical ways to reprogram your beliefs and magnetize the life you’ve always dreamed of.

Who hosts The Frequency Key?

The Frequency Key is hosted by LILA. The show has published 13 episodes to date.

What has The Frequency Key covered recently?

Recent episodes include "Acts of Self-Love That Actually Change Your Life" (11 March 2026, 20 minutes), "Why I Stopped Watching the News (And Why You Should Too)" (4 March 2026, 13 minutes), and "The 3 Levels You Face Before You Quantum Leap" (11 February 2026, 14 minutes).

How often does The Frequency Key publish?

The Frequency Key publishes roughly every two weeks, with episodes averaging 22 minutes across 13 episodes.

How hard is it to get booked on The Frequency Key?

Booking probability for The Frequency Key is 24%, and the host is rated Selective on guests. The Frequency Key requires a Pod Score of 80 or higher. The Frequency Key's contact route on record: verified email.

About the host

LILA hosts The Frequency Key, an education show with 13 episodes published.

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Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • The Frequency Key

    Acts of Self-Love That Actually Change Your Life

    Mar 11, 202620 minS0

    <p>I used to think self love was something I had to earn. Spoiler alert: that couldn’t be farther from the truth. In this episode, we talk about what true self-love looks like, how to rewire your beliefs about yourself...

  • The Frequency Key

    Why I Stopped Watching the News (And Why You Should Too)

    Mar 4, 202613 minS0

    <p>There's been a lot of heavy stuff surfacing lately. It's everywhere and it feels like you can't escape it. But drowning in all of it isn't helping anyone. In fact, it's doing more damage than you think. In this...

  • The Frequency Key

    The 3 Levels You Face Before You Quantum Leap

    Feb 11, 202614 minS0

    <p>Why does everything feel like it's falling apart right before a breakthrough? It's not a coincidence. In this episode, you'll learn about the 3 levels you go through before what you're calling in materializes in the...

  • The Frequency Key

    Don't Be Productive First Thing in the Morning. Do This Instead.

    Jan 28, 202631 minS0

    <p>Welcome to The Frequency Key! In this episode, we cover:</p>Why mornings feel so hard for some people (hint: it's not laziness, it's your nervous system)The cortisol awakening response and what's actually happening...

  • The Frequency Key

    My Journey

    Jan 7, 202630 minS0

    <p>Welcome to The Frequency Key! On today's episode, I'm sharing a bit about my story: where I grew up, how I healed from depression, and the events that unfolded that got me to where I am now. I hope that hearing some...

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  • The Frequency Key

    Somatic Breathwork, Sacred Sisterhood, and Fully Surrendering to The Unknown

    Dec 17, 202531 minS0

    <p>Welcome to The Frequency Key! So... I disappeared for two weeks. And I'm not gonna lie, the guilt was real. I was deep in dissertation mode, real estate had my calendar packed, and then I went to Nashville for an...

  • The Frequency Key

    Healing Chronic Illness, Manifesting “The One” & Dream Opportunities

    Nov 26, 202525 minS0

    <p>Welcome to The Frequency Key! On today's episode, you'll learn:</p>How I healed my chronic illness (PCOS)How my life partner and I manifested each otherHow I magnetized one of many dream opportunities into my lifeThe...

  • The Frequency Key

    Allow Yourself to REST

    Nov 19, 202524 minS0

    <p>Welcome to The Frequency Key! On today's episode, we’re talking about the importance of REST - not just sleep.</p><p>I also share a bit about my pilgrimage to breathtaking Peru.</p><p>Enjoy!</p><p><br></p><p>Let's...

  • The Frequency Key

    Water Secrets Revealed: Structure, Memory & Intelligence

    Nov 12, 202522 minS0

    <p>Welcome to The Frequency Key! On today's episode, you'll learn:</p>How water can actually remember energy and emotionHow your thoughts and emotions imprint on waterDr. Masaru Emoto and other scientist's ground...

  • The Frequency Key

    Become UNSTOPPABLE: Quantum Physics Cheat Code

    Nov 5, 202526 minS0

    <p>Welcome to The Frequency Key! On today's episode, you'll learn:</p>What your intuition is, scientifically speakingThe physics behind gut feelingsThe body's biological intelligencePractical steps on how to sharpen...

  • The Frequency Key

    Energy Hygiene 101 & The Science Behind Why It Works

    Oct 29, 202512 minS0

    <p>In today's episode of The Frequency Key, you'll learn:</p>What it really means to “pick up” other people’s energy & the science behind itWhat you aura isSigns your aura needs cleansing & how to cleanse itHow to set...

  • Episode #2

    Reprogram Your Imagination to Work FOR You

    Oct 22, 202523 minS0

    <p>"Why worry about your future when you can dream about your future?" - LILA (Camilla Trentini)</p><p>Welcome to The Frequency Key! In today’s episode, we’ll cover:</p>What imagination is, scientificallyHow to...

  • Episode #1

    How To Use Science to Magnetize your Dreams

    Oct 15, 202516 minS0

    <p>Welcome to the very first episode of The Frequency Key!</p><p>Today, you’ll learn:</p>The science behind manifestationWhy “doing all the things” (journaling, meditating, gratitude) might not be working for youHow...

Guest Appearances

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Best industries to pitch The Frequency Key for

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