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Hosted by Doug Talmadge & Ted Enea · 🇺🇸 US · EN-US · 29 episodes
Established thought leaders with verified media credentials.
Living the last quarter of your life with intention around health, fitness, nutrition and joy! Learning from others and tuning in to hear live one on one coaching that educates, inspires and motivates you to move!
Doug Talmadge & Ted Enea hosts The Fourth Quarter Podcast, a health show with 29 episodes published.
Send us Fan Mail “Stiffness is the agent of death.” That line hit us like a wake-up call, and it sets the tone for a conversation that’s equal parts practical and deeply human. We’re joined again by Jonathan Pasqual, an
Send us Fan Mail Traffic that makes you want to scream, a calendar packed with obligations, a body that does not always cooperate, and a brain that keeps “negotiating with comfort” even when you know better. That is the
Send us Fan Mail Retirement can feel like freedom right up until you wake up to an empty calendar, no deadlines, and a quiet phone. That’s why this conversation with Nick “Ziggy” Zygaczenko hit us so hard. He puts it sim
Send us Fan Mail Two days of doing nothing can matter more than you think, especially as we get older. We kick things off by reflecting on community, grief, and why “showing up is winning” after a weekend birthday challe
Send us Fan Mail Grief can make you feel like your body is electric, like you’re back in the storm without warning, even years later. We wanted to tell the truth about that, so we invited David Linnell back to the show.
Send us Fan Mail A lot of people say they want to “age well.” Lisa Enea Giuliano actually lives it and she does it with muddy shoes, ski edges, a pickleball paddle, and a mindset that refuses to quit when things hurt. Sh
Send us Fan Mail Your body changes with age, but the part of you that loves to compete doesn’t automatically disappear and pretending it should is a mistake. We sit down with Nick Lusson, Athletic Director at the Olympic
Send us Fan Mail Peptides are having a moment, but most people still can’t answer the basic question: what are they, and how do they actually affect your body? We bring on nutritional therapist Kevin Hall to translate th
Send us Fan Mail Would you trade tomorrow morning for $10 million? That single question exposes the truth most of us avoid: we say health matters, then we treat it like it’s optional. Doug and Ted keep it real on what it
Send us Fan Mail One fall can turn “We’re fine at home” into “We need a plan by Friday.” That gap between calm and chaos is where most families get hurt financially, emotionally, and logistically, especially when they’re
Send us Fan Mail Your future health is not built in one big makeover. It is built in the tiny choices you repeat when no one is watching, like taking a walk instead of picking up your phone, or doing recovery work before
Send us Fan Mail A stroke at 43. A torn ACL. Missed race cutoffs. And somehow, an even stronger reason to keep going. We’re joined by Liz Doliber, a lifelong mover who turned fitness into community, grief into purpose, a
Send us Fan Mail You can tell a lot about a person by what they refuse to give up, and we ran into that truth on a sidewalk: an 81-year-old casually doing 200 push-ups. That story sets the tone for a real, practical conv
Send us Fan Mail We bring in Medicare broker Tracy Brown to cut through the noise on Medicare choices and what really changes when you turn 65, then we shift into live coaching to build simple daily habits that support e
Send us Fan Mail We trace why the show begins with a reunion in-memoriam board and turns into a mission to protect quality of life through simple daily movement. We revisit standout guest stories and real-time coaching w
Send us Fan Mail A warm meal can keep someone alive, but a familiar knock at the door can keep them human. We sit down with David Linnell, Director of Meals on Wheels Diablo Region, to unpack what really happens when you
Send us Fan Mail You can grind harder for years and still feel stuck and that’s the moment this conversation is for. We sit down with Patti Moon, owner of Next Level Nutrition, LLC and registered dietitian, certified dia
Send us Fan Mail You can hear it in their voices: something is changing, and it’s not just step counts. We’re checking back in with four people we’re coaching to see what’s working, what’s still hard, and what happens wh
Send us Fan Mail What if the fourth quarter of life could be your strongest yet? We sit down with trainer, speaker, and creator of Body by Ann, Ann Affinito, to rethink midlife health with a practical, hopeful lens. Ann
Send us Fan Mail What if the fourth quarter isn’t winding down but gearing up? We sit with Betty, 82, who calls this stage “overtime” and proves every second still counts. Once a self-described non-athlete, she found hik
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The Fourth Quarter Podcast is hosted by Doug Talmadge & Ted Enea. The show is categorised under health (fitness) and has published 29 episodes.
The Fourth Quarter Podcast has published 29 episodes.
The Fourth Quarter Podcast regularly covers health, fitness. It sits in the health category, with a fitness focus.
The Fourth Quarter Podcast is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
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Episodes of The Fourth Quarter Podcast average 52 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Fourth Quarter Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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