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Hosted by Griffin Jaworski · 🇺🇸 US · EN-US · 29 episodes
Established thought leaders with verified media credentials.
We dive into the science and stories of endurance athletes, authors, physicians, nutritionists, and psychologists to see what comes to the surface. "As iron sharpens iron, people sharpen people." - Proverbs 27:17. As an endurance coach, athlete and current Master's in Applied Sport Psychology student, my aim is to help you make the most out of life through sport. Happy training! - Coach Griffin
Griffin Jaworski hosts The Forging Iron Podcast with Griffin Jaworski, a health show with 29 episodes published.
I’m really honored to bring you this episode with Emily Perrin. Emily is a nervous system and performance coach, as well as a licensed clinical social worker specializing in trauma. On top of that, she was also a Divisio
I’m honored to welcome Gordo Byrn back to the podcast! If you haven’t already, I highly recommend listening to his episode on returning to a lifestyle of elite performance after taking a decade away, it’s one of the most
I’m really excited to bring you this conversation with Dr. Braden Brown, LMFT, PhD. In this episode, Braden talks about his role working with elite athletes as the Director of Mental Health for BYU Athletics. We dig into
I’m excited to share my conversation with today’s guest Ryan Ford. Ryan is a CMPC, Certified Mental Performance Consultant, and co-founder of Fortitude with his business partner, Brian Sullivan who was a previous guest o
Forging Iron Podcast — Year One Reflections: The 3 Themes That Shape Performance In this special anniversary episode, we're celebrating year one of the podcast! We've had some amazing guests, from: sports nutritionist me
I’m really excited to share this episode with Dr. Howard Luks. Dr. Luks is an orthopedic surgeon by trade, but his writing, whether it’s his book Longevity Simplified or Substack called Built to Move: Born to Heal, encom
My guest today is Jacob Hunter. As a high school athlete, Jacob won multiple state championships in Virginia and was on the 2x Nike Cross Country National Championship winning team for Loudoun Valley. Jacob went on to co
Today we’re exploring the power of loving-kindness meditation. I know, I know… some people hear “ loving-kindness meditation ” and immediately tune out; it’s too woo-woo or mushy-gushy. For those unfamiliar, loving-kindn
Today’s episode is jam packed with insights into the mindset of elite performance, both from an athlete’s and coach’s perspective. My guest is Justin Daerr, a former professional triathlete and current coach and mental p
I’m super excited to share this episode with Suzu Cornella. Like many of us, she has multiple different dimensions and experiences, including being an elite and professional rock climber, representing Team USA on the Spo
Powered by Forgingirontraining.fit : explore endurance coaching and mental performance coaching I’m pumped to kick of 2026 with today’s guest, Jonathan Levitt. He’s the host of the podcast For The Long Run , a show I’ve
Question of the episode: What did or do you admire about your favorite coach that you’ve ever worked with? ( comment with your answer here on substack ! ) My guest today is Brian Sullivan, a coach and consultant for Fort
The best place to leave a comment for us is here on Substack! Reed Fischer is a 2:10 marathoner and professional runner for Adidas and Tinman Elite. He’s also an Eagle Scout and one of the kindest people I’ve had the pri
Leave a comment for us on Substack here ! Jud Heugel MD is a pediatrician, father, endurance athlete, health tech startup leader, and mental health advocate blending clinical expertise with lived experience. He’s based i
Neal Palles is a Psychotherapist (LCSW), Certified Mental Performance Coach (CPMC), and an endurance coach and athlete himself. In this episode, Neal and I get into some of the myths or misunderstandings surrounding ment
Welcome back to the Forging Iron Podcast, where we connect with people like endurance athletes, authors, sports nutritionists and mental performance coaches to share the science and stories of sport and performance. As i
My guest today is Anderson Bobo, the creative director for Oregon Track and Field. In this episode, Anderson shares the thoughts and insights he has from behind the lens of high performance programs and athletes that are
What do 3rd graders, the FBI, and the university of Wisconsin athletic department have in common? They’ve all been taught mediation from my guest today, Chad McGehee. Chad is the Director of Meditation Training at the Un
What do you wish you could tell your coach, but for whatever reason never did? That is the fundamental question Dr. Sara Erdner and I explore, as well as the theme for her book: Dear Coach, What I Wish I Could Have Told
Max Stoneking is an accomplished triathlete, former collegiate swimmer, as well as a triathlon coach and physical therapist (DPT). This episode is all about navigating the physical and mental challenges of sport and how
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The Forging Iron Podcast with Griffin Jaworski is hosted by Griffin Jaworski. The show is categorised under health (fitness) and has published 29 episodes.
The Forging Iron Podcast with Griffin Jaworski has published 29 episodes.
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Episodes of The Forging Iron Podcast with Griffin Jaworski average 64 minutes, giving guests a long-form format with plenty of time to expand on their expertise.
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