The Flock Rundown

Dive into the heart of Ravens football with The Flock Rundown, the essential podcast for Baltimore Ravens enthusiasts and NFL fans alike. With expert local commentary, breaking news, special guest appearances, and comprehensive coverage of all things purple and black, you'll stay in the loop on every touchdown, trade, and triumph. The Flock Rundown goes beyond the field to bring you the stories and insights that matter most from within the Ravens' camp and across the NFL. Join us to keep your finger on the pulse of Ravens Nation!

The Flock Rundown is a sports podcast hosted by Ryan Spencer, with 350 episodes on record and a Required Pod Score of 80.

Ryan Spencer hosts The Flock Rundown, a sports show with 350 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

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  The Flock Rundown

  Ravens Beat Titans Despite Injuries & Penalties | Week 4 Postgame

  Oct 4, 202618 min

  The Baltimore Ravens found a way to get the win over the Tennessee Titans despite a wild game filled with injuries and penalties. Lamar Jackson left the game at halftime with an ankle injury, Baltimore dealt with multiple other injuries, and 13 penalties made things much harder than they needed to be. Still, the Ravens were able to finish the job and come away with the win. We break down the biggest takeaways from the game, Lamar’s injury, the other injuries Baltimore suffered, what went right and wrong, plus postgame comments and everything else from Ravens vs. Titans. Learn more about your ad choices. Visit megaphone.fm/adchoices

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  The Flock Rundown

  Trey Hendrickson OUT, Ronnie Stanley Update + Ravens vs. Titans Preview

  Oct 2, 202612 min

  The Ravens got some big injury news ahead of Sunday’s matchup with the Tennessee Titans. Trey Hendrickson underwent surgery on his finger and has been ruled out, while Ronnie Stanley missed practice but Jesse Minter remains optimistic that he’ll be able to play. We also hear from Minter on Baltimore’s changing offensive line, including the situation at center and right guard, and take a look at some of the biggest challenges the Titans present this weekend. Timestamps:  00:00 Intro 00:28 Trey Hendrickson Has Surgery  03:35 Factor 04:58 Ronnie Should Play 05:35 Jesse is Confident in Vorhees & Vega 07:37 Titans Defense vs Ravens Offense Learn more about your ad choices. Visit megaphone.fm/adchoices

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  The Flock Rundown

  Ravens Coaches Address Short-Yardage Struggles, Tackling, New Center & More

  Oct 1, 202614 min

  The Ravens coordinators spoke Thursday as Baltimore continues preparing for the Tennessee Titans. We break down the latest injury report, including Trey Hendrickson missing practice, before diving into everything the coaches had to say. Declan Doyle discussed the Ravens’ short-yardage struggles, the offensive line dealing with injuries, Vega Ioane stepping in at center, Lamar Jackson’s ability to erase mistakes and the challenge of facing Jeffery Simmons. Anthony Weaver talked Calais Campbell’s impact and fixing the tackling issues on defense. Plus, Anthony Levine discussed the key special teams contributions from Keyon Martin and Keondre Jackson. Timestamps:  00:00 Intro 00:27 Thursday’s Injury Report 02:16 Short Yardage Woes 04:34 Interior O-Line vs Titans Defense 05:57 Lamar is the “Eraser” 06:57 Improving Tackling 07:57 Value of Calais On and Off The Field  09:37 Keyon Set Up Keondre’s FG Block Learn more about your ad choices. Visit megaphone.fm/adchoices

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  The Flock Rundown

  Ravens Injury Updates, O-Line Additions & Defensive Fixes

  Sep 30, 202619 min

  The Baltimore Ravens had a busy Wednesday with several important updates ahead of their matchup with the Tennessee Titans. Lamar Jackson was limited in practice with a back injury, while Ronnie Stanley and Zay Flowers returned to the field. Calais Campbell and Trey Hendrickson were the only Ravens who did not practice. Baltimore also signed two interior offensive linemen following the recent injuries at center. We break down both additions, what they bring to the roster, and the roles they could potentially fill. Jesse Minter confirmed that rookie Vega Ioane will start at center this week, while Andrew Vorhees and Emery Jones Jr. will “duke it out” for the starting job at right guard. Minter also addressed the Ravens’ defensive struggles and what needs to improve moving forward. Plus, we hear from Lamar Jackson and Derrick Henry on defending home field against the Titans and how the offense can improve in short-yardage situations. Timestamps:  00:00 Intro 00:40 Ronnie & Zay Practice/ Lamar Limited 03:07 Offensive Line Updates 07:56 Ravens NEED a Win at Home! 10:21 Improving Short Yardage Plays 11:49 Jesse Minter on Cam Ward and Titans Offense 13:12 How Can This Defense Correct Mistakes? 14:56 More Reinforcements Coming Learn more about your ad choices. Visit megaphone.fm/adchoices

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  The Flock Rundown

  Ravens Have a New Center + Major Injury Updates & Minter Speaks

  Sep 28, 202618 min

  The Ravens have a new center. After injuries to both Jovaughn Gwyn and Ethan Pocic, rookie first-round pick Vega Ioane is expected to take over at center for this week after filling in during the fourth quarter in Brazil. We break down what Jesse Minter said about the injuries and Baltimore’s plan moving forward, plus Nnamdi Madubuike’s return to the field, Lamar Jackson’s postgame speech after the wild win, an insane Zay Flowers stat, and more Ravens news from Monday. Timestamps:  00:00 Intro 00:37 Ravens New Center 05:06 Ronnie’s Coming Back But Vinson Was Solid 06:43 Lamar Jackson’s Locker Room Speech 09:16 Zay Flowers Leads NFL in Yards Per Route 10:55 Nnamdi Madubuike Gets High Grades in Return 12:23 Jesse Minter Owns Defensive Struggles Learn more about your ad choices. Visit megaphone.fm/adchoices

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