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Hosted by Ryan Spencer · 🇺🇸 US · EN-US · 300 episodes
Established thought leaders with verified media credentials.
Dive into the heart of Ravens football with The Flock Rundown, the essential podcast for Baltimore Ravens enthusiasts and NFL fans alike. With expert local commentary, breaking news, special guest appearances, and comprehensive coverage of all things purple and black, you'll stay in the loop on every touchdown, trade, and triumph. The Flock Rundown goes beyond the field to bring you the stories and insights that matter most from within the Ravens' camp and across the NFL. Join us to keep your finger on the pulse of Ravens Nation!
Ryan Spencer hosts The Flock Rundown, a sports show with 300 episodes published.
The Baltimore Ravens’ starting center competition is officially WIDE OPEN. Jesse Minter provided a major update on the battle between Ethan Pocic, Jovaughn Gwyn and Danny Pinter, praising Gwyn’s performance in the Ravens
Day 14 of Baltimore Ravens training camp is in the books, and the biggest news of the day came before practice even got rolling: Nate Wiggins, Marlon Humphrey, and Teddye Buchanan all returned to the field. It was a ligh
The Baltimore Ravens couldn’t have asked for a much better start to the preseason. Baltimore comes away with a dominant 24-7 win, the rookie class showed out, and the new coaching staff put together an impressive debut.
Day 13 of Baltimore Ravens training camp is in the books, and the offense put together one of its strongest practices yet as the Ravens get ready for their first preseason game. Lamar Jackson was nearly perfect, finishin
Day 12 of Baltimore Ravens training camp is in the books, and several players continued to make their presence felt as the Ravens get ready for their first preseason game. Ja’Kobi Lane, Tez Walker, and LaJohntay Wester c
Day 11 of Baltimore Ravens training camp brought a major injury scare as Nate Wiggins was carted off the practice field. Head coach Jesse Minter provided an update after practice and said there is early optimism surround
Day 10 of Baltimore Ravens training camp is in the books, and the pads were back on for a physical practice featuring plenty of full-team work. The Ravens offense had a sloppy day overall, with penalties becoming a recur
Day 9 of Baltimore Ravens training camp brought another huge play from Ja'Kobi Lane, who continues to make himself impossible to ignore. We recap everything that happened at practice, including another highlight-reel cat
Day 8 of Baltimore Ravens training camp was the most physical practice we've seen yet. Things got a little chippy as the intensity picked up, with Kyle Hamilton, Trey Hendrickson, Josh Cuevas, Tyler Loop, Rashod Bateman
The Baltimore Ravens were back on the practice field for Day 7 of training camp, and despite the rain and no pads, the offense put together one of its best red zone performances of camp. In today's episode, we're breakin
The Baltimore Ravens had their most exciting day of training camp yet. Before practice even got underway, the Ravens locked up Zay Flowers with a massive contract extension, making him one of the highest-paid receivers i
Today's practice was the first padded session of Ravens training camp, and the defense made its presence felt. In this Day 5 recap, we're breaking down everything that happened on the field, including the top 1-on-1 batt
Day 4 of Baltimore Ravens training camp brought plenty of standout performances, and the countdown to padded practices is officially on. Today we're breaking down the Ravens practicing in front of fans at the University
Day 3 of Baltimore Ravens training camp belonged to the defense. Today we're breaking down a dominant defensive day led by Nate Wiggins, Keyon Martin, Malaki Starks, and a pass rush that consistently disrupted the offens
Day 2 of Baltimore Ravens training camp is in the books, and there was no shortage of standouts. Today we're breaking down another sharp practice from Lamar Jackson, Ja'Kobi Lane's highlight catch, interceptions from Chi
The first day of Baltimore Ravens training camp is officially in the books, and there was plenty to take away. Today we're breaking down Nnamdi Madubuike returning to practice after passing his physical, the latest on Ca
The Ravens are officially back for training camp, and the excitement around this team is impossible to ignore. Today we're breaking down Lamar Jackson's latest comments on the Ravens Lounge, why he's so excited about the
The Ravens got some huge news just before training camp. Today we're discussing Nnamdi Madubuike being officially cleared by independent spine and cervical doctors and why he could return to practice as early as next wee
The Ravens are already making moves before the first training camp practice. Today we're discussing Chris Moore's return to Baltimore, the latest on Nnamdi Madubuike's status, Ethan Pocic wearing No. 77, seven players in
Ravens training camp is almost here, and this year feels different. From Jesse Minter taking over the defense and Declan Doyle calling the offense to Trey Hendrickson joining the pass rush and Calais Campbell returning t
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The Flock Rundown is hosted by Ryan Spencer. The show is categorised under sports and has published 300 episodes.
The Flock Rundown has published 300 episodes.
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