Apr 15, 202643 minS1
<p>This week’s episode is a solo Q&A — no guest, just me. I wanted to take a step back, answer your questions, and share more about my journey, from feeling completely lost to finally getting locked in.</p><p>We cover...
health
The FLEX APPEAL Podcast
Hosted by Ryan Harris · health · EN-GB
About this Podcast:
Flex Appeal is where fitness, business, and lifestyle meet.Hosted by Ryan Harris, hybrid coach and founder of RQDX Health & Fitness, this podcast explores what it takes to perform at a high level — in the gym and in business.Through real conversations with coaches, athletes, and business leaders, expect insight on performance, mindset, and building a life that reflects it.Follow now and stay locked in with weekly episodes.
Pitch Analysis
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Contact path
Verified email
Booking probability
27%
Guest openness
Selective
80/100
Required Score
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Signup to Generate a PitchQuestions about The FLEX APPEAL Podcast
What is The FLEX APPEAL Podcast about?
Flex Appeal is where fitness, business, and lifestyle meet. Hosted by Ryan Harris, hybrid coach and founder of RQDX Health & Fitness, this podcast explores what it takes to perform at a high level, in the gym and in business.
Who hosts The FLEX APPEAL Podcast?
The FLEX APPEAL Podcast is hosted by Ryan Harris. The show has published 10 episodes to date.
What has The FLEX APPEAL Podcast covered recently?
Recent episodes include "Q&A: From Lost to Locked In (My Story, Fitness & Business) | RyanRQDX" (15 April 2026, 43 minutes), "Why Most People Train Like Bodybuilders (But Shouldn’t) | HybridCypher" (8 April 2026, 45 minutes), and "The Truth About Scaling a Business | AliceVioletCreative" (1 April 2026, 53 minutes).
How often does The FLEX APPEAL Podcast publish?
The FLEX APPEAL Podcast publishes roughly weekly, with episodes averaging 51 minutes across 10 episodes.
How hard is it to get booked on The FLEX APPEAL Podcast?
Booking probability for The FLEX APPEAL Podcast is 27%, and the host is rated Selective on guests. The FLEX APPEAL Podcast requires a Pod Score of 80 or higher. The FLEX APPEAL Podcast's contact route on record: verified email.
Who should pitch The FLEX APPEAL Podcast?
The strongest fits for The FLEX APPEAL Podcast are Fitness, Golf & Recreation and Business & Professional Training. The FLEX APPEAL Podcast has a health audience.
About the host
Ryan Harris hosts The FLEX APPEAL Podcast, a health podcast with 10 episodes published.
Verified host email: ████████@████.comSign in to unlock →
Recent episodes
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
- Apr 8, 202645 minS1
<p>In this episode of Flex Appeal, I sit down with Claire to talk about what fitness really looks like in the real world — not the version you see on social media.</p><p>From going from “not sporty at all” to training...
- Apr 1, 202653 minS1
<p>What does it really take to go from freelancer to business owner?</p><p>In this episode of The FLEX APPEAL Podcast, I sit down with Alice — founder of a marketing agency working in tech and cybersecurity — to break...
- Mar 25, 202654 minS1
<p>I’m joined by Abi — a Sport & Exercise Science student and university football club captain — for a real conversation around fitness, sport, and everything in between.</p><p>We get into the reality of women’s sport...
- Mar 18, 202647 minS1
<p>Crez has over 10 years of experience as a coach, and today he joins me to break down hybrid training — the “trend” taking over the fitness world.</p><p>What actually is hybrid training?<br>Should you be doing...
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- Mar 11, 202644 minS1
<p>In this episode of Flex Appeal, I sit down with Rosie — a competitive powerlifter and sports rehabilitator — to talk about strength, careers in sport, and the reality of life in the fitness industry.We break down...
- Mar 4, 202653 minS1
<p>Being your own boss sounds great.</p><p>Until you are.</p><p>This episode is a real conversation about self-employed life — the highs, the pressure, the inconsistency, and the lessons that come with trying to build...
Episode #1
Common ≠ Normal | EKHealth
Feb 25, 202653 minS1<p>Ellie joins us to talk about all things women's health, hormones, holistic fitness, and more. With significant experience in the industry, Ellie brings a sense of understanding, along with some humour and charm...
The FLEX APPEAL Podcast
World Champion Mindset, Business & Christmas Chaos | Christmas Special
Dec 24, 20251h 10mS0<p>Welcome to the Flex Appeal Podcast Christmas Special 🎄💥In this episode, I’m joined by my best mate Ethan — a 2× World Champion Kickboxer, business owner, personal trainer, and someone who truly lives the...
The FLEX APPEAL Podcast
Who Gave Us a Mic?
Jun 20, 202549 minS0<p>Join us for OUR FIRST EPISODE! In this debut episode, we discuss our reasons for starting our careers within the fitness industry, mindset, mental health, and generally how we got to this point in life. </p>
Recent guests
Recent guests on The FLEX APPEAL Podcast. Study who booked and why before you pitch.
A
Alice
AliceVioletCreative
Best industries to pitch The FLEX APPEAL Podcast for
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