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Hosted by Ryan Harris · 🇺🇸 US · EN-GB · 10 episodes
Established thought leaders with verified media credentials.
Flex Appeal is where fitness, business, and lifestyle meet.Hosted by Ryan Harris, hybrid coach and founder of RQDX Health & Fitness, this podcast explores what it takes to perform at a high level — in the gym and in business.Through real conversations with coaches, athletes, and business leaders, expect insight on performance, mindset, and building a life that reflects it.Follow now and stay locked in with weekly episodes.
Ryan Harris hosts The FLEX APPEAL Podcast, a health show with 10 episodes published.
This week’s episode is a solo Q&A — no guest, just me. I wanted to take a step back, answer your questions, and share more about my journey, from feeling completely lost to finally getting locked in. We cover everything
In this episode of Flex Appeal, I sit down with Claire to talk about what fitness really looks like in the real world — not the version you see on social media. From going from “not sporty at all” to training for a triat
What does it really take to go from freelancer to business owner? In this episode of The FLEX APPEAL Podcast, I sit down with Alice — founder of a marketing agency working in tech and cybersecurity — to break down the re
I’m joined by Abi — a Sport & Exercise Science student and university football club captain — for a real conversation around fitness, sport, and everything in between. We get into the reality of women’s sport, her experi
Crez has over 10 years of experience as a coach, and today he joins me to break down hybrid training — the “trend” taking over the fitness world. What actually is hybrid training? Should you be doing it? And is it really
In this episode of Flex Appeal, I sit down with Rosie — a competitive powerlifter and sports rehabilitator — to talk about strength, careers in sport, and the reality of life in the fitness industry.We break down what co
Being your own boss sounds great. Until you are. This episode is a real conversation about self-employed life — the highs, the pressure, the inconsistency, and the lessons that come with trying to build something from no
Ellie joins us to talk about all things women's health, hormones, holistic fitness, and more. With significant experience in the industry, Ellie brings a sense of understanding, along with some humour and charm.
Welcome to the Flex Appeal Podcast Christmas Special 🎄💥In this episode, I’m joined by my best mate Ethan — a 2× World Champion Kickboxer, business owner, personal trainer, and someone who truly lives the discipline-fir
Join us for OUR FIRST EPISODE! In this debut episode, we discuss our reasons for starting our careers within the fitness industry, mindset, mental health, and generally how we got to this point in life.
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The FLEX APPEAL Podcast is hosted by Ryan Harris. The show is categorised under health (fitness) and has published 10 episodes.
The FLEX APPEAL Podcast has published 10 episodes.
The FLEX APPEAL Podcast regularly covers health, fitness. It sits in the health category, with a fitness focus.
The FLEX APPEAL Podcast is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The FLEX APPEAL Podcast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The FLEX APPEAL Podcast average 51 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The FLEX APPEAL Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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