Loading…
Hosted by Steven Gregory · 🇺🇸 US · EN-GB · 55 episodes
Established thought leaders with verified media credentials.
The Fitlife Podcast is hosted by Fitlife founder, Steven Gregory and cohost Ilona, and is all about helping you feel and be the best version of you. Each week we bring you inspiring interviews with members of the Fitlife community, and episodes on specific topics around health and wellbeing. Don't forget to rate, review and subscribe. Follow us on instagram for daily updates - https://www.instagram.com/fitlife_uk/
Steven Gregory hosts The FitLife Podcast, a health show with 55 episodes published.
Join our community on Instagram for daily updates and team banter - Haddenham: https://www.instagram.com/fitlife_uk/ Summertown: https://www.instagram.com/fitlife_summertown/
Paleo? Keto? Vegan? Hot & Cold Therapy? Intermittent Fasting? Fitlife Founder, Steve, has tried them all! Steve and Ilona chat all things trendy diets and habits they've tried. Disclaimer: It's just a bit of fun - we're
We're back after a couple of months' hiatus. What better way to kick things off than discuss the evolution of Fitlife and the changes coming in the next month. We answer some FAQs and talk about the future of Fitlife. Se
Ilona and Steve discuss their personal approaches to the New Year, setting goals and intentions for the year to come. With personal insights and useful tips for how to create a sustainable fitness routine in 2025, this e
Join our community on Instagram for daily updates and team banter - Haddenham: https://www.instagram.com/fitlife_uk/ Summertown: https://www.instagram.com/fitlife_summertown/
Back when the Fitlife Podcast first started, Nigel did a few episodes with Steve on his own story... this time, he's back with an episode all about finding adventure. Ilona and Nigel discuss loving the outdoors, redefini
Ilona and Steve ask each other to bust the most common "myths" or misconceptions around fitness and wellbeing. Will lifting make you "bulky"? Is cardio the best way to burn fat? Is yoga just for girls? Find out in this q
Jodie chats with Ilona about her journey to becoming Fitlife General Manager and now Personal Trainer. She has gone from working in property to spending five years as a deckhand on superyachts around the world, and found
This week, Ilona asks Steve all about how he finds balance between being a dad to three boys, running two gyms and keeping fit and healthy through it all. We recorded this in the hopes that it might help some of our comm
Ilona chats all things pelvic floor and hypopressives with Nikki Scott, of Uk Hypopressives. She brought this practice, which incorporates breathing and gentle movement to the UK, after discovering it in her healing jour
Steve and Ilona answer the most their most asked question as fitness instructors - how to find (and keep) motivation to work out? They talk about motivation itself, and Steve shares his method for getting into, and stick
Jess teaches yoga at fitlife Summertown, hosts yoga, music and breathwork events and is a serial business owner. Ilona asks Jess all about her career, her own journey and her expertise on breathwork: what is it? What are
Steve and Ilona discuss morning routines. What is a morning routine? Why should we have one? They go through what they personally do in the mornings and some helpful tips for building your own. Join our community on Inst
Chloe is a yoga teacher and Sound Healing practitioner. She teaches pilates and yoga at Fitlife Summertown. Ilona asks Chloe all about her journey to spirituality and she shares insights and inspiration for anyone who is
Steve interviews Ilona. Join our community on Instagram for daily updates and team banter - Haddenham: https://www.instagram.com/fitlife_uk/ Summertown: https://www.instagram.com/fitlife_summertown/
In the first episode in this relaunch of our podcast, founder, Steve and co-host Ilona recap the journey of Fitlife, the ups, the downs, Covid and what has changed since the podcast was last recorded. Join our community
I often joke with Eleanor that she is the reason Fitlife exists. But it is largely true. In 2014 she, my sister and Becky convince me to train them in my mom‘s back garden. It sparked something in me to become a personal
Max is a FitLife Superstar member. What’s a superstar member? It’s one that lives and breathes the FitLife way. He comes to classes, has a personal trainer, wears the t shirts and recently has started listening to this p
This is Jessie. A successful Personal trainer and class instructor with a London marathon medal round her neck. From the outside, she is thriving. Ask Jessie though and you’ll get a different answer. She massively suffer
Gary has had two lives. One as a rockstar, one as an inspirational gym member. In this episode we will here about Gary’s phenomenal life story. He is one of the most accredited keyboard players that ever lived, working w
Sponsor detection runs nightly. Check back soon.
No public pitch examples yet for this show.
Generate your own personalised pitchBased on semantic analysis of episode topics and host coverage, this show is a strong guest fit for executives in:
Industry fit is computed by PitchCentric using vector embeddings of the show's episode catalog.
Shows with the most semantically similar episode content. Pitch one, pitch all; producers cluster.
The FitLife Podcast has a verified contact on file. Create a free PitchCentric account to access it and generate a personalised pitch in seconds. Research at least 3 recent episodes first and lead with a specific angle that serves their health audience.
The FitLife Podcast is hosted by Steven Gregory. The show is categorised under health (fitness) and has published 55 episodes.
The FitLife Podcast has published 55 episodes.
The FitLife Podcast regularly covers health, fitness. It sits in the health category, with a fitness focus.
The FitLife Podcast is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The FitLife Podcast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The FitLife Podcast average 35 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The FitLife Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 4 days ago.