The Fit Fun Podcast

<p>We live in a highly competitive world, and moving from one stage to another takes a lot of effort.</p> <p>As you start the week, borrow the strategies of other great people. Study how others achieve their goals, ask...

<p>"Wall Street is the only place that people ride to in a Rolls-Royce to get advice from those who take the subway." - Warren Buffett The market is volatile, and sometimes, that can be scary. Your career: you worked...

<p>Remember, traveling can open your eyes to new possibilities.</p> <p>Get inspired by:</p> <p>https://www.instagram.com/katewhite0404/</p> <p>https://www.sunyatafreediving.com/</p> <p>https://www.mateomelichar.co/</p>

<p>In every episode, I try to bring you new tools that might help you improve your odds of being healthier and better. I am starting to mix more sales & marketing approaches and what to watch out for. A sales career can...

<p>Remember that building health takes time, but it is super important. With that also come vital values that help you to maintain energy, positivity, and resilience when times are tough. The secret to a life well lived...

<p>Freediving is a niche and sometimes unknown discipline. Today, I was fortunate to interview Chris Hanhimaki, a friend and expert on this subject. Chris has a great journey, and his story from Canada on a 5-week trip...

<p>Traveling can be fun. Join Mateo as he ponders about his travels in Thailand. Remind yourself to keep going and use growth, grip, and grit as your guides.</p> <p><br></p> <p>Follow Mateo on LinkedIn</p>...

<p>Longevity is closely related to your upper back posture and how strong your back is.</p> <p>In this series, please listen to the episode with Citra Han and learn how she helps clients in different age groups cope...

<p>In this episode, I share a few lessons from traveling in Costa Rica for 3 weeks with my partner Kate. https://www.instagram.com/katewhite0404 </p> <p>Remember, you can get quite profound insights when you visit other...

<p>Listen to these episodes from travels around Europe and the world. This particular one is from Italy.</p> <p><br></p> <p>4 Key Pauses to Grow / Be Bold</p> <p>— Let today remind you to be brave in the next season of...

<p>Mateo's travel notes from exploring the world.</p>

<p>Join us to talk about relationships and ask each other a few personal questions.</p>

<p>Kate & Mateo are discussing the relationship questions.</p>

<p>Here are nine traits of a successful linchpin!</p> <p>❎ (1) Reliability: Reliability and consistently delivering on commitments are linchpin traits in many situations. </p> <p>When friends and colleagues can rely on...

<p>Integrity is crucial in leading an organization, especially in difficult times. It is a fundamental leadership trait encompassing honesty, ethical behaviour, and a solid commitment to doing what is right, even when...