Hosted by Crystal Mallari · 🇺🇸 US · EN-US · 129 episodes
Established thought leaders with verified media credentials.
I’m Coach Crystal—wife, mom, Christian health coach and fitness pro with 17+ years of experience. Along with my co-hosts and special guests, our aim is to help women over 40 develop the confidence to maintain new healthy habits for life through faith, family and fitness.FOLLOW AND SUBSCRIBEYouTube https://www.youtube.com/@fitbeyond.40Instagram https://www.instagram.com/coachcrystalm/ Facebook https://www.facebook.com/groups/fitbeyond40forwomen
Crystal Mallari hosts THE FIT BEYOND 40 PODCAST, a health show with 129 episodes published.
Coach Crystal and Nelson continue the conversation with a practical breakdown of the 5 Love Languages. They share real-life examples, personal stories, and tips on how to recognize and speak your spouse’s (and even your
In this insightful episode, Coach Crystal and Nelson explore the popular “5 Love Languages” through a biblical lens. They discuss how each love language—words of affirmation, acts of service, gifts, quality time, and phy
In this powerful and faith-filled discussion, Coach Crystal and Nelson dive deep into what it truly means to make Christ the foundation of their marriage. They talk about the challenges of keeping God first in a busy wor
In this heartfelt episode, Coach Crystal and Nelson open up about how Scripture has transformed the way they talk, listen, and love each other. They share real-life examples of how biblical principles—like patience, humi
In this empowering episode of the Fit Beyond 40 for Women podcast, Coach Crystal sits down with Tamika, a successful athlete who transformed her life after years of struggling with her body, nutrition, and motivation. At
In this transformative episode, Coach Crystal sits down with Dr. Tamra White, a renowned transformational coach affectionately known as The Divine Disrupter. Together, they dive deep into Dr. White's signature SHIFT Fram
In this inspiring episode, Coach Crystal sits down with Keiondria to dive into the Fit Beyond 40 program — specifically the 30-Day Shed and Shred initiative, created to empower women over 40 to reclaim their health, conf
In this very special Fit Beyond 40 Family episode, Coach Crystal welcomes her husband Nelson to the mic as he courageously steps into the spotlight to share his transformative journey of faith. Together, they dive into c
In this heartfelt family episode, Coach Crystal is joined by her husband, Coach Nelson, as they open up about a new chapter in their lives—becoming empty nesters. They’re rediscovering each other, dating again, and redef
In this heartfelt episode, Coach Crystal and her husband Nelson share some big news—they’re moving to Calgary! 🇨🇦 Tune in as they open up about the journey that led to this life-changing decision, the challenges they’v
In this powerful episode of Fit Beyond For, Coach Crystal sits down with Dr. Candice Childs — a medical professional, faith-filled wellness advocate, and woman on a mission to help others pursue health with Christ at the
In this powerful and deeply moving episode of Fit Beyond 40, Coach Crystal sits down with the inspiring Mirah Young to uncover a story of unimaginable challenge, unwavering faith, and incredible transformation. 💥 A life
In this energizing episode of Fit Beyond 40, Coach Crystal sits down with special guest Jennifer Strother—Certified Nutrition Coach and expert in women’s wellness—to talk about how to truly thrive in your 40s and beyond.
In this powerful episode, Coach Crystal welcomes April Nowlin—certified life coach, speaker, and host of the When Love Comes Podcast—to share her deeply personal journey of healing, transformation, and purpose. April ope
This week on the Fit Beyond 40 Podcast, we sit down with Kelly – The Metaphysical Madame – for a raw, inspiring, and deeply empowering conversation. ✨ Topics We Dive Into: 💥 Kelly’s journey from burnout to breakthrough
In Part Two of this powerful conversation, Coach Crystal and Olympic bobsledder Kristen Bujnowski go even deeper—sharing what it really takes to chase Olympic gold. 🚀 🎯 Discover how you can support Kristen’s journey to
In this inspiring episode of Fit Beyond 40, Coach Crystal sits down with Olympic bobsledder Kristen Bujnowski to uncover the extraordinary story behind her rise to the world stage. From a casual visit to a physiotherapis
In this inspiring episode of FitBeyond 40, Coach Crystal sits down with Robbin Kelton, MBA — founder and host of the Mamapreneur Podcast, a platform dedicated to spotlighting women-led businesses and fueling the entrepre
In this game-changing episode titled "Happiness by Habit," Coach Crystal welcomes AI advocate, sales leader, author, and host Silvana Pimentel. They dive deep into how artificial intelligence can be harnessed to cultivat
In this episode, Coach Crystal breaks down the *R3ACT Method*—a unique approach that blends mindset coaching, functional fitness, and simple nutrition to help women *Renew, Refresh, and Restore* their health from the ins
Nelson
Band Director · Fake Lighters
2 appearances on this show
Tamika
Plant-based Tamika
1 appearance on this show
Tamara White
psychologist, coach and founder · The Courageous Woman Effect
1 appearance on this show
Kelly
president · Whittier Chamber of Commerce
1 appearance on this show
Robbin Kelton
founder and host · Mamapreneur Podcast
1 appearance on this show
Wendy
Worship Pastor · Explore Skagway
1 appearance on this show
Elizabeth
intern · Spherion
1 appearance on this show
Dana
22-year executive · The Mixed Tag Podcast
1 appearance on this show
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THE FIT BEYOND 40 PODCAST is hosted by Crystal Mallari. The show is categorised under health (fitness) and has published 129 episodes.
THE FIT BEYOND 40 PODCAST has published 129 episodes.
THE FIT BEYOND 40 PODCAST regularly covers health, fitness. It sits in the health category, with a fitness focus.
THE FIT BEYOND 40 PODCAST is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
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Episodes of THE FIT BEYOND 40 PODCAST average 34 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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