The Finance Cafe

Welcome to The Finance Cafe, Canada's leading business podcast for women entrepreneurs that breaks through the money taboo and explores what’s behind the numbers.Join your hosts, Shannon Pestun, Financial Expert and Shauna Frederick, Chartered Professional Accountant and CFO On the Go, founders of the financial learning platform designed by women entrepreneurs, for women entrepreneurs as they dive into conversations about business and finance with women entrepreneurs and the experts that support them.Thank you to our sponsors Women Entrepreneurship Knowledge Hub and TD Women in Enterprise

The Finance Cafe is a business podcast hosted by Unknown Host, with 152 episodes on record and a Required Pod Score of 80.

Unknown Host hosts The Finance Cafe, a business show with 152 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

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  The Finance Cafe

  Building Consistent Financial Habits As a Busy Entrepreneur

  Apr 21, 202638 minS0

  <p>In this episode of The Finance Cafe Podcast, host Shauna Frederick is joined by Shanakay Hall to explore what it really looks like to build consistent financial habits as a busy entrepreneur. The conversation focuses on what it means to stay connected to your finances in a way that is realistic, sustainable, and supportive of everyday business life, especially when capacity is limited and demands are high.</p><p><br /></p><p>Shanakay Hall is a web developer, business owner, and founder of Kaylo Digital, a web design and development studio that works with mission-driven organizations, brands, and businesses...

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  The Finance Cafe

  Building Consistent Financial Habits As a Busy Entrepreneur

  Apr 21, 202638 min

  In this episode of The Finance Cafe Podcast, host Shauna Frederick is joined by Shanakay Hall to explore what it really looks like to build consistent financial habits as a busy entrepreneur. The conversation focuses on what it means to stay connected to your finances in a way that is realistic, sustainable, and supportive of everyday business life, especially when capacity is limited and demands are high. Shanakay Hall is a web developer, business owner, and founder of Kaylo Digital, a web design and development studio that works with mission-driven organizations, brands, and businesses. With a background in marketing and communications, she brings a thoughtful and practical approach to building digital experiences, with a strong focus on accessibility and impact-driven design. Through her experience as an entrepreneur, she has also developed a grounded and evolving approach to managing business finances in a way that supports clarity and long-term growth. In this episode, Shanakay shares how consistency with money does not have to be complicated or time-consuming. One of the key habits she has built is setting aside 10 to 15 minute financial check-ins, which allow her to regularly review her numbers, stay aware of cash flow, and make more informed decisions without feeling overwhelmed. These small, consistent practices have helped her build confidence in her business finances and feel more secure as she grows. The conversation ultimately highlights that financial stability is not about perfection, but about creating simple, repeatable habits that make it easier to stay engaged with your business and support sustainable growth over time. Connect with Shanakey Website: www.kaylodigital.com Instagram:@kaylodigital

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  The Finance Cafe

  How Our Personal Finances Intersect With Our Business Finances

  Apr 7, 202643 minS0

  <p>In this episode of The Finance Cafe Podcast, co-founders Shauna Frederick and Shannon Pestun shift the conversation to focus on something just as important as business performance: your personal income. At The Finance Cafe, the work has never been just about the numbers themselves, but about the connection between those numbers and the way we experience them in our everyday lives. This conversation builds on that foundation by exploring how personal and business finances intersect, and how your business is ultimately meant to support your life.</p><p><br></p><p>They walk through the concept of a personal...

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  The Finance Cafe

  Why Money Stress Is Often a Visibility Problem, Not a Discipline Problem

  Mar 24, 202643 minS0

  <p>On this episode of The Finance Cafe Podcast, we are digging further into our theme of the month, Money Mindset, and the ways women entrepreneurs can start to shift their relationship with their numbers. Host Shauna Frederick is joined by Stefanie Beharry for a conversation about how getting more connected to your finances can change the way you feel about running your business. Together, they explore how understanding your numbers can help move entrepreneurs from feeling uncertain or overwhelmed to feeling more confident and in control of their decisions.</p><p><br></p><p>Stefanie Beharry is the Owner...

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  The Finance Cafe

  How Money Thoughts Become Patterns

  Mar 10, 202634 minS0

  <p>In this episode, co-hosts Shauna Frederick and Shannon Pestun explore what is really happening when a woman entrepreneur says, “I’m just bad with money.”</p><p><br></p><p>Is it truly about discipline? Or is there something deeper underneath the surface?</p><p><br></p><p>This conversation dives into the concept of financial safety and how our earliest experiences with money shape the beliefs we carry into adulthood. From what was modeled in our homes, to what was never talked about, to the cultural and systemic messages we absorbed, our money story begins long before we open o...

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