Hosted by Unknown Host · 🇺🇸 US · EN · 11 episodes
Established thought leaders with verified media credentials.
The Fill and Spill Podcast creates space for thoughtful, inclusive conversations about mental health, intimacy, relationships, food, and wellness—because nothing’s off the table. Hosted by a licensed therapist and certified sex therapist alongside a co-host with a background in pharmacy and food business ownership, the show brings together expert voices and real-life stories to educate, normalize, and connect. No shame. No judgment. Just honest conversations worth sitting down for. Pull up a chair, grab a snack, and brace yourself for the fill and the spill.
Unknown Host hosts The Fill and Spill, a health show with 11 episodes published.
Disclaimer: This information is to educate individuals and it is not a replacement for therapy. Tune in to the Fill and Spill podcast for a deep dive with Veronica Dress, a certified expert in sexuality education and int
In this powerful episode of the Fill and Spill podcast, the hosts welcome Kelly Smedley to discuss the deeply emotional and often taboo subject of perinatal and child loss in honor of Bereaved Mother’s Day. Through perso
This episode of the Fill and Spell podcast features Megan Davis, a perinatal mental health clinician, discussing the transition into motherhood and centered on the concept of matrescence. This episode explores: Matrescen
In this essential episode of The Fill and Spill Podcast, we welcome Women's Health Nurse Practitioner Crystal Minor from Mariah Parham Women's Care to share expert, trauma-informed guidance on sexual assault response and
What really counts as a red flag? 🚩 In this episode of Fill & Spill, we’re breaking down the obvious—and not so obvious—red flags in relationships, dating, friendships, and even family dynamics. From chronic lateness an
Hormones play a huge role in women’s health, yet many women are never taught how their bodies actually work. In this episode of Fill and Spill, we sit down with hormonal pharmacist Dr. Patel to talk about fertility, horm
Please welcome our special guest! Feeling constantly exhausted or stuck in burnout mode? In this episode of Fill & Spill, we talk with health and wellness coach Kimberly Zogg about chronic stress, fatigue, and how listen
Please welcome our special guest Chelsea Williams! Chelsea Williams is a Registered Dietitian with nearly 10 years of experience helping individuals build sustainable, personalized nutrition habits. She has worked across
Valentine’s Day isn’t all hearts and roses. In this episode of Fill & Spill, we unpack the pressure, expectations, and emotional weight surrounding the most hyped day of love. From the billions spent on gifts to the surg
Lauren Shurson, founder of Storyline Health Navigation, joins us to discuss patient advocacy, navigating the healthcare system, and how to ask better questions so you can feel informed, heard, and confident in your care.
No closure. No chasing. No pretending you’re “fine.” Therapist Jillian Lorek, the founder of Hope Crest Counseling, joins us to talk breakups, boundaries, and how to heal without losing yourself—or your dignity. If you w
Sponsor detection runs nightly. Check back soon.
No public pitch examples yet for this show.
Generate your own personalised pitchBased on semantic analysis of episode topics and host coverage, this show is a strong guest fit for executives in:
Industry fit is computed by PitchCentric using vector embeddings of the show's episode catalog.
Shows with the most semantically similar episode content. Pitch one, pitch all; producers cluster.
The Fill and Spill has a verified contact on file. Create a free PitchCentric account to access it and generate a personalised pitch in seconds. Research at least 3 recent episodes first and lead with a specific angle that serves their health audience.
The Fill and Spill is hosted by Unknown Host. The show is categorised under Health (fitness) and has published 11 episodes.
The Fill and Spill has published 11 episodes.
The Fill and Spill regularly covers Health, Fitness. It sits in the Health category, with a fitness focus.
The Fill and Spill is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The Fill and Spill hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The Fill and Spill average 43 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Fill and Spill's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 11 days ago.
