The Female Parkour Podcast

The Female Parkour Podcast aims to help women in parkour; from strength training, nutrition, parkour movement skills and mindset. Many women struggle with the same issues and I want to show you that you are not alone, but also give you the tools and inspiration to keep going. I love parkour and it has added so much to my life in terms of confidence, growth mindset, resilience through hard challenges, and the ability to fail regularly in front of people and be okay with that, knowing that I'm getting stronger and improving. Tune in to get inspired and apply this to your life too!

The Female Parkour Podcast is a health podcast hosted by Georgia Donati Clarke, with 91 episodes on record and a Required Pod Score of 80.

Georgia Donati Clarke hosts The Female Parkour Podcast, a health show with 91 episodes published.

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  Episode #92

  Ep. 92 - Struggling with Consistency

  Sep 26, 202617 minS1

  In this episode, I dive into what can help when you are struggling with consistency in your training and one of the key things is surround yourself with people who are doing what you want to do! This doesn't have to be physically, if there aren't people training in your close proximity, it can also be by listening to podcasts like this or joining the Female Parkour Programme (my online parkour coaching platform). If you would like to join, message me on Instagram @StrengthWithG and I'll send you the link to join.

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  Episode #91

  Ep. 91 - Paula Flinn on Training with Teenagers, Overcoming Setbacks and Becoming Consistent with Parkour

  Sep 19, 20261h 11mS1

  In this episode, I had the pleasure of interviewing Paula Flinn and we discussed a number of important topics related to: - Parenting; - Neurodivergence in parkour; - Training with injuries; - Overcoming the fear of being watched or fear of looking silly when training parkour; - And a few more personal questions such as: How often do you train? Favourite movement? Favourite location? Who inspires you or who do you enjoy watching? Tune in to hear the full conversation. Find out more about Paula Flinn here: https://www.instagram.com/paula.flinn/ Join the Female Parkour Programme: https://www.strengthwithg.com/female-parkour-programme

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  Episode #90

  Ep. 90 - Five Reasons You Should Join the Female Parkour Programme

  Sep 18, 202611 minS1

  My goal with coaching is to help as many women as possible improve their parkour and feel like they belong in this sport / movement practice. If you would like to join the Female Parkour Programme, this month I have 3 early bird spots at £49 per month. Regular price is £69 per month. Join now to take up the offer! Join here .

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  Episode #88

  Ep.88 - I Did Better Than I Expected: My First Half Marathon

  Sep 14, 202638 minS1

  How I beat my predicted time by more than 10 minutes! Listen to the full episode for what I did to prepare. If you like my vibe and want to work with me 1-on-1, head to my website www.strengthwithg.com, fill out the application form and I'll be in touch!

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  Episode #87

  Ep. 87 - Body positivity or body neutrality: What does this mean?

  Sep 12, 202657 minS1

  In this episode I talk with the brilliant coach Becky about all things body acceptance and how to deal with those negative thoughts that keep popping up. Listen to the full podcast here. Find out more about Becky here: https://www.instagram.com/the_empower_coach/ Find out more about my coaching here: https://www.strengthwithg.com/

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