Hosted by Alex Palmer · 🇺🇸 US · EN · 30 episodes
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A podcast about men’s mental, physical and spiritual health hosted by Alex Palmer. Featuring knowledge, inspiration, storytelling and more from the many interesting people that I have met along my own path to self improvement and working in the mental health and men’s work space.
Alex Palmer hosts The Fellowman Podcast, a health show with 30 episodes published.
The subject of testosterone and male fertility has come up on a couple of previous episodes and it’s been on my mind to take a deeper look at the subject so I was pleased when Chas Gessner, former NFL player and now foun
Therapy still remains out of reach for many men, and even when men do eventually go to therapy they are more likely to not stick with it long enough to see results. Only about 30% of men with a mental health condition se
A few weeks ago I posted on LinkedIn that I wanted to get someone on the pod to talk AI in mental health. At the time I made the post I definitely had my AI sceptic hat on, whenever I hear about AI in mental health its n
This episode is another one that combines 2 things I love to talk about; mental health and sports. I’m joined by Brad Kennington, an Austin based licensed marriage and family therapist who specialises in working 2 patien
Nick is a Harvard trained psychiatrist who’s developed a unique approach to managing ADHD without the use of some of the most common stimulant medications like Adderall or Ritalin. We chat about the explosion in prescrib
In this episode I chat to a former colleague of mine at Slipstream Sports, the management company behind the professional cycling team that’s been known over the years as Garmin, Cannondale and most recently EF Pro Cycli
It's been a few months since i've published any new episodes so it's time to get the Fellowman wagon rolling again. This episode is a short update from me on what's been happening the last 9 or so months and a preview of
**Warning - This episode talks in some detail about topics including fertility treatment, miscarriage, ectopic pregnancies so please consider this if you are triggered by any of these.** If you’ve listened to any previou
In this episode of the Fellowman Podcast I’m joined by leadership coach turned former athlete mentor Jeff Murray. Like me you’re probably wondering what a former athlete mentor does, which is exactly why I wanted to get
If you’ve listened to any of my previous podcasts you’ll know I love exploring the intersection of sports, mental health and performance. So when I come across experts in this space I’m always keen to get them on the pod
Welcome to the first official episode under the new FELLOWMAN banner! I'm joined by another great fellow man, Mr Andrew Newton. Andrew is a mental health champion and men’s coach who I met recently through a regular Thur
You’re most likely listening to this as you’d previously subscribed to what was The Blackdog Cast, so I wanted to take a few minutes to explain why I’ve decided to change the name and focus of the podcast. When I started
In this episode i’m joined by award winning Neuroscientist Dr Scott Frey. Scott has spent the last 30 years in academic research into neuroscience, psychology and how they impact human performance. He’s recently made the
In another episode tackling the tricky subject of layoffs I'm joined by fellow bike industry exec and all round good chap Rhys Howell who like me was impacted by the layoffs sweeping many industries in the past months. W
I'll be honest, this episode started out about layoffs, specifically mine, and wanting to dig a little deeper into the current state of the mental health start-up landscape and why we're seeing something of a harsh re-ad
Getting #laidoff sucks in a big way. It happened to me back in February and after laying low for a few months and licking my wounds I decided to get back in action by talking about it with some of the many, many folks in
As part of my wife Gretchen's new podcast, Leading with Pleasure we turned the tables and I got to interview her and talk about her recent work in conscious leadership.. which includes; Mental health & well-being at work
Just like with this podcast and my own mental health journey, our own mental health challenges frequently inspire and motivate us to find ways to help others going through similar issues. My guest on this episode has don
Have you ever wondered what men's work and men's coaching is all about? It's an area that seems to be increasing in visibility right now with various formats / approaches / philosophies out there. To explain all of this
In this episode I'm joined by my own psychiatric nurse practitioner Cecelia Howard PMHNP to talk in detail about the tricky subject of mental health medications. It's an area that still carries a ton of stigma, and it's
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The Fellowman Podcast is hosted by Alex Palmer. The show is categorised under health (fitness) and has published 30 episodes.
The Fellowman Podcast has published 30 episodes.
The Fellowman Podcast regularly covers health, fitness. It sits in the health category, with a fitness focus.
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Episodes of The Fellowman Podcast average 57 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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