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The F.L.E.X.
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healthfitness

The F.L.E.X.

Hosted by Todd Downing and Jason Burns · 🇺🇸 US · EN · 41 episodes

Where this show ranks

Episodes
41
Last ep.
10 days ago
Avg length
33m
Booking Probability™
39
Stretch.
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Estimated audience
,
Audience size not yet estimated
Listen Score
23
Niche reach.
Virality (30d)
50
Steady cadence.

Pitch Analysis

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Required Pod Score
80/ 100
Premium

Established thought leaders with verified media credentials.

Guest openness
Not signalled recently
Best topics to pitch
healthfitness

About this podcast

The F.L.E.X.,A Podcast that will help lead you through your weekly dose ofFaith, Leadership, Exercise, and the X-Factor. Providing encouragement with your daily walkin your Faith, Health, Family and Life. Your Hosts areTodd Downing and Jason BurnsThe F.L.E.X.FaithLeadershipExerciseX-Factor

healthfitness

About the host

Todd Downing and Jason Burns hosts The F.L.E.X., a health show with 41 episodes published.

Recent episodes

Our AI reads these to draft pitches

The F.L.E.X. Faith, Family & Fitness_ Ep. # 7

Apr 7, 202630mEp. 7S2

Listen in with Todd and Jason as they discuss the important foundational topic to the life of any FLEX'er...That is building a good foundation... And that foundation starts with your faith, family, and Fitness. They both

Show notes

The F.L.E.X. Gut Check Ep. #6 3.11.2026

Mar 11, 202631mEp. 6S2

Listen in with Todd and Jason as they talk about one of the most important health issues that can affect your daily living... Your Gut! Who knew that it can affect your life from sickness, pain, mobility issues, discomfo

Show notes

The F.L.E.X. The Jeremy Masterson Episode Pt. #2_Ep #5_ 02.25.2026

Feb 25, 202628mEp. 5S2

Join back in with Todd and Jason as they continue Part #2 with special guest Jermey Masterson. Listen in as he continues with his amazing story, sharing his inspiring journey from 334lbs down to 188lbs... It wasn't just

Show notes

The F.L.E.X. The Jeremy Masterson Episode Pt. #1 _ Ep. #4

Feb 20, 202627mEp. 4S2

Sit in with Todd and Jason as they have Jeremy Masterson stop in to share his inspiring story. This is a story you do not want to miss. Jermery shares in this episode of his upbringing in a broken home, searching for his

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The F.L.E.X Flexing the FLiX Ep. #3

Jan 27, 202629mEp. 3S2

Listen in with Todd and Bryan, while he fills in for Jason, as they walk down the "Red Carpet" discussing the importance of Christian entertainment in today's world. They talk about the content, quality, and the impact i

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The F.L.E.X. Riley Graber _(Pt #2) _Ep# 2

Jan 20, 202633mEp. 1S2

Step back in with Todd and Jason as they bring back in Riley Graber. Last episode, you got to know who the athlete Riley is, and this week you will get to really know the person he is. Not only just an athlete, but a gen

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The F.L.E.X Riley Graber(Pt. #1) _Ep #1

Jan 13, 202633mEp. 1S2

Join in on Season #2 with Todd and Jason as they open up the new year with special guest Riley Graber! Riley is a Prairie City Monroe High School alumn, who now attends Gravdview University in Des Moines, IA, as a dual A

Show notes

The F.L.E X. FLEXing In The New Year Ep #34

Dec 30, 202536mEp. 34S1

Finish out the year 2025 with Todd and Jason as they talk about goals, resolutions, challenges, and looking forward to the year to come. They invite Bryan to mic up and join in on this year-end discussion about taking on

Show notes

The F.L.E.X. The Reason For The Season Ep #33 12.09.2025

Dec 9, 202532mEp. 33S1

Sit in with Todd and Jason as they discuss "The Reason For The Season" From talking about Santa Claus, Christmas trees, Christmas traditions, and the most important reason for Christmas... The birth of Jesus Christ! You'

Show notes

The F.L.E.X Heading In The Right Direction Ep. #32 11.25.2025

Nov 25, 202543mEp. 32S1

Listen in with Todd and Jason as they toss around a few topics in this interesting episode of The F.L.E.X. They will focus in on peer pressure, doing the right thing when others around may not be, stepping out in faith..

Show notes

The F.L.E.X. Thanksgiving Ep. #31 11.18.2025

Nov 18, 202534mEp. 31S1

Sit in with Todd and Jason as they discuss the upcoming holiday of Thanksgiving, what it means to them and their families, and share some traditions and insights into the past. Be prepared for some great laughs, some ser

Show notes

The F.L.E.X. Apologizing Ep #30 11.11.2025

Nov 11, 202538mEp. 30S1

Sit in with Todd and Jason as they discuss the importance of apologizing and walking in forgiveness. And how this not only affects you, just saying "I am Sorry", but allowing others to say sorry, or even if they don't sa

Show notes

The F.L.E.X. The Sean Gourd Interview_ Pt. 2 Ep #29 11.04.2025

Nov 4, 202535mEp. 29S1

Catch backup with Todd and Jason for part #2 of the inspiringinterview with Sean Gourd. The local owner of Everlasting Contractors LLC, but better known as a man who loves Jesus —a genuine Man of God, Husband, Dad, Churc

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The F.L.E.X The Sean Gourd Interview_Pt. 1 Ep. #28 10.28.2025

Oct 28, 202544mEp. 28S1

Sit in with Todd and Jason for this awesome and captivating interview with Sean Gourd. The local owner of Everlasting Contractors LLC, but better known as a man who loves Jesus —a genuine Man of God, Husband, Dad, Church

Show notes

The F.L.E.X._F.L.E.X.'ing Through Halloween Ep. #27

Oct 21, 202536mEp. 27S1

Jump in with Todd and Jason for this next interesting and yet sometimes controversial topic. They sit down to discuss Halloween and their perspectives on what Christian involvement should look like, including where they

Show notes

The F.L.E.X. Overcoming Obstacles Ep. #26

Oct 14, 202525mEp. 26S1

Jump back in with Todd and Jason as the breach through the topic of "Overcoming Obstacles" in your daily life. They discuss not only walking through the obstacles you have but also helping others you may know or are lead

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The F.L.E.X Falling Back Into Your Routine - Ep. #25

Sep 23, 202531mEp. 25S1

Hear what Todd and Jason have to say about Falling Back Into Your Routine after a busy, crazy summer. Every fall its seems like it is time to get back to a good schedule, back on task, caught up... Todd and Jason will ta

Show notes

The F.L.E.X. Out Of Your Comfort Zone - X-Factor Life - Ep. #24

Sep 16, 202533mEp. 24S1

Todd and Jason are back to get you "Out Of Your Comfort Zone," and this time they will see where your X-Factor plays a heavy role in getting you there. They take on the difficult, yet critical discussion of the recent tr

Show notes

The F.L.E.X. Out Of Your Comfort Zone: Leadership - Professional Life-Ep. #23

Sep 9, 202530mEp. 23S1

Continue the series with Todd and Jason as they discuss the uncomfortable topic of "Out Of Your Comfort Zone" and explore how that can affect or be affected in your Professional Life. They invite their first-ever guest,

Show notes

The F.L.E.X. Out Of Your Comfort Zone- Exercise-Gym Life - Ep #22

Sep 1, 202531mEp. 22S1

Stay uncomfortable with Todd and Jason as they talk about the next part of their series of "Out Of Your Comfort Zone" concerning exercise and the gym life. What does it take to step out and get back into the gym? Why is

Show notes

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Audience demographics

Age
25-44
Consumer type
Health-conscious adults

Topics covered

healthfitness

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Frequently asked questions

How do I pitch The F.L.E.X. as a podcast guest?

To pitch The F.L.E.X., visit https://podcasters.spotify.com/pod/show/pastor-bryan2 for contact information, then craft a tight one-paragraph hook that ties your expertise to a gap in their recent health coverage.

Who is the host of The F.L.E.X.?

The F.L.E.X. is hosted by Todd Downing and Jason Burns. The show is categorised under health (fitness) and has published 41 episodes.

How many episodes does The F.L.E.X. have?

The F.L.E.X. has published 41 episodes.

What topics does The F.L.E.X. cover?

The F.L.E.X. regularly covers health, fitness. It sits in the health category, with a fitness focus.

Is it hard to get booked on The F.L.E.X.?

The F.L.E.X. is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.

Is The F.L.E.X. currently accepting guest pitches?

The F.L.E.X. hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.

How long are The F.L.E.X. episodes?

Episodes of The F.L.E.X. average 33 minutes. a focused format where a clear narrative arc and tight preparation matter most.

What guest credentials does The F.L.E.X. typically look for?

Our data rates The F.L.E.X.'s guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.

Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 10 days ago.

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