Hosted by Ariel Roberts · 🇺🇸 US · EN-US · 84 episodes
Established thought leaders with verified media credentials.
"The Expat Therapist: Navigating Mental Health Abroad" is a podcast that offers insights, advice, and strategies for expats needing guidance with mental health struggles on their journey and guidance for individuals anticipating a move abroad. Hosted by a licensed clinical therapist and fellow expat, the show aims to help listeners overcome the unique challenges of moving and living abroad and achieve greater well-being and happiness.
Ariel Roberts hosts The Expat Therapist: Navigating Mental Health, a society show with 84 episodes published.
🎙 Join me live on Friday, June 19th for my free masterclass, Why You Don’t Feel Like Yourself Abroad , where we’ll dive deeper into the emotional, psychological, and identity shifts that happen after moving abroad—and h
Schedule your 30-minute Clarity Call with me here ! And if you’re craving community and conversations around the emotional side of expat life, come join us inside the Becoming Her Abroad Facebook group — a safe space to
Schedule your 30-minute Clarity Call with me here ! And if you’re craving community and conversations around the emotional side of expat life, come join us inside the Becoming Her Abroad Facebook group — a safe space to
Schedule your 30-minute Clarity Call with me here ! And if you’re craving community and conversations around the emotional side of expat life, come join us inside the Becoming Her Abroad Facebook group — a safe space to
I asked expat women in my FB Group Community ( Join Here! ) what they’re really struggling with right now… And the answers? They were almost identical. Which tells me something important: You’re not alone in what you’re
✨🧘♀️ Becoming Her Abroad - APPLY HERE You built the life you once dreamed about. So why does it feel like something’s missing? In this episode, we dive into a quiet but deeply common experience for expat women — the em
This episode is a little different… and one I’ve been really excited to share. Today, I’m sitting down with my son for an honest, unfiltered conversation about what it’s actually like growing up between countries — speci
✨🧘♀️ Becoming Her Abroad - APPLY HERE Asking for help sounds simple… until you’re living abroad. In this episode, we’re unpacking one of the most common — and least talked about — struggles expat women face: the diffic
✨🧘♀️ Becoming Her Abroad - APPLY HERE In our home, I speak English, my husband speaks Spanish, and together we move fluidly between languages — with Valenciano layered in through family. It’s a beautiful dynamic… but i
✨🧘♀️ Becoming Her Abroad - APPLY HERE Happy FALLAS WEEK 🧨🎇🎆 For anyone who’s never experienced it, Fallas is one of the biggest and most iconic celebrations in Valencia, Spain. The streets are full of music, firewor
✨🧘♀️ Becoming Her Abroad - APPLY HERE There’s a quiet question many expat women ask themselves at some point: “Am I depressed?” Life abroad stops feeling light. You feel more tired. More irritable. Less motivated. You
✨🧘♀️ Becoming Her Abroad - APPLY HERE Most expat women don’t move back home because they failed. They move back because they hit a phase no one prepared them for. Around the 2–3 year mark, the excitement of living abro
✨🧘♀️ Becoming Her Abroad - APPLY HERE If you’re a self-aware expat woman and you’ve been feeling disoriented, expanded, or like you’ve quietly outgrown the version of yourself who first moved abroad… this episode is fo
Expat woman needing mental health support or guidance abroad? Schedule your free 30-minute consultation call here . In this episode, I share what it was like to experience separation during the first year postpartum — a
Living abroad as an American right now comes with a complicated mix of emotions. Relief. Guilt. Fear. Gratitude. And a deep concern for the people we love who are still back home. In this episode, I speak honestly about
Feeling stuck, lonely, or frustrated in your expat journey? It’s not you—it’s your support system. In this episode, I dive into one of the most overlooked challenges of living abroad: expecting your old friends, family,
This year’s birthday was unlike any other — not because of where I was or what I did, but because I finally let myself be celebrated. For the first time, I didn’t avoid it or minimize it… I allowed myself to really exper
Moving abroad is one of the most exciting and life-changing decisions you can make—but let’s be real, it’s not all sunsets and sightseeing. As both a therapist and an expat, I’ve lived through the messy middle of culture
After two months away, I’m back behind the mic — and this episode is all about permission to be tired. As expats, we carry so much: the stress of navigating a new culture, the loneliness of building life from scratch, th
As a therapist, expat, and human being, I'm sharing my reflections on the emotional toll of watching loved ones and communities suffer under unjust systems—particularly communities of color, immigrants, and refugees who
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The Expat Therapist: Navigating Mental Health is hosted by Ariel Roberts. The show is categorised under society (culture) and has published 84 episodes.
The Expat Therapist: Navigating Mental Health has published 84 episodes.
The Expat Therapist: Navigating Mental Health regularly covers society, culture, places. It sits in the society category, with a culture focus.
The Expat Therapist: Navigating Mental Health is accessible for guests with genuine society expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The Expat Therapist: Navigating Mental Health hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The Expat Therapist: Navigating Mental Health average 25 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Expat Therapist: Navigating Mental Health's guest bar at 82/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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