Loading…
Hosted by Unknown Host · 🇺🇸 US · EN · 83 episodes
Established thought leaders with verified media credentials.
🌟Expand Your Daily Mindset • Relax more, Stress less• Rewire your mind • Get calm and peaceful • Secret formulas for growth• Turn thoughts into power🌟Unlock your potential• Grow a stronger mind and body • Boost focus and clarity• Practice daily affirmations• Powerful self-talk• Strong daily mindset🌏Meditations available 24/7 🔥Try it now!🌟Thank you for listening to The Expand Podcast☑️© Thalia Reitkopf d/b/a The Expand Podcast 2024–Present. All rights reserved. All audio recordings, guided meditations, scripts, written content, and materials published on this page are original creative works fully protected under U.S. copyright law (17 U.S.C. § 101 et seq.), the Berne Convention, and all applicable international copyright treaties and laws worldwide.Unauthorized use of any kind is strictly prohibited anywhere in the world. This includes but is not limited to: • Copying, downloading, or saving these recordings in any format • Re-uploading, redistributing, or sharing on
Unknown Host hosts The Expand Podcast, a education show with 83 episodes published.
In just 10 minutes, heal your body pain and activate your body's natural recovery process. By blending targeted breathwork with gentle awareness, this guided session melts away deep-seated tension, drops an overactive ne
A 7-minute guided meditation designed to help you step out of stress and into stillness - fast. Through gentle breathwork, calming visualization, and a soothing voice, this session gently guides you through an imagined “
This calming guided meditation invites you to hit the pause button and instantly lower your shoulders through the power of a DEEP EXHALE. By pairing this natural, physiological relief with targeted mindfulness techniques
Step into a sanctuary of light and inner peace with this guided Golden Star Meditation. In this practice, you'll be gently led through a transformative journey of healing - releasing negativity from your body, quieting t
😊Happy Affirmations are here! In this guided meditation, you’ll learn affirmations to cultivate a deeper sense of gratitude, balance, and happiness from the inside out. If you want more peace, positivity, and emotional
🌟Daily Affirmations! Repeat these affirmations every morning right when you wake up! 🌟Subconscious Reprogramming works FAST! 🌟Learn to COMMAND your subconscious 🌟Say these affirmations every morning for maximum benef
It’s time to make a change! No more doing the same thing and feeling the same ways! Check out this 10-minute guided chat for the 3 HABITS that will help level up your life 🏆 @thaliareitkopf Love the podcast? Give it 5 s
💥CHANGE your day right now! 💥With the POWER OF GRATITUDE This 5-Minute guided meditation will help you ground yourself back into the space of gratitude, thankfulness, and appreciation. Release distractions, noise, dram
🏆🥇YOU ARE THE PRIORITY!! 🌟🌟In this guided meditation, you are invited to pause, breathe, and remember that you are the priority. Through a gentle palm-to-heart practice, you’ll connect with yourself physically and em
🙏🏼🙏🏾🙏🏿Thank You Breathing helps you connect with areas in your life that you’re thankful for. Practicing GRATITUDE is one of the fastest ways to begin feeling better, calmer, and more aligned with your life’s value
🌟Here’s a quick 5-minute meditation, you can do sitting, laying down, while relaxing or walking. Take a moment just for yourself to breathe, relax, and UNWIND - your mind, body, and lungs will love it!🫁❤️Don’t forget y
🌱Manifest Your Best 2026! Step into year 2026 by seeing exactly what you want, feeling it fully, and trusting it’s already yours. This meditation guides you to visualize, embody, and release, helping you start January a
☀️ Morning Positive Affirmations to START your day right! Let these affirmations sink in to your subconscious by listening every morning FIRST THING when you wake up! Rewire your subconscious by absorbing positive messag
🤗Sending you a big energetic hug! Feeling lonely? It’s understandable how you feel. Try this guided meditation to bring a warm embrace to your heart with a self hug. Sometimes it can help ease pain, suffering, and lonel
💯 Manifest SELF LOVE in 2-Minutes. Attract love with this guided meditation, you deserve to feel good from the inside out! Reroute to YOUR HEART - your truth and alignment speak to from your heart. Give your heart space
🔮The Wishing Orb is here to help you create miracles out of nowhere! Ask and it is Given - think of one WISH YOU DESIRE to come true and give it to the Orb💫 📲Meditation time: 10 minutes I’m so proud of you for trying
✨You are a MAGNET for your Dream Relationship ⏱️Meditation time: 7 minutes ✨You have 7 minutes to attract your dream relationship! IG @thaliareitkopf Thank you for listening to the meditations! Please like and follow thi
🌎 Manifest your dreams by stepping into the person you always wished to be! This meditation will guide you through a simple visual exercise that helps you become you want to be INSTANTLY! ⏱️ Meditation time: 10 minutes
🌟Surrender is Strength, not weakness 🌟Discover the strength in letting go. In this guided meditation, feel the weight of a heavy stone in your hand, then release it and experience the lightness that follows. Surrender
😩How to Stop Being Tough On Yourself Guided Meditation ⏱️Meditation time: 7 minutes Sit with yourself for a moment and pour love from your HEART to whatever it is you’re being tough on yourself about. You can always ret
Sponsor detection runs nightly. Check back soon.
No public pitch examples yet for this show.
Generate your own personalised pitchBased on semantic analysis of episode topics and host coverage, this show is a strong guest fit for executives in:
Industry fit is computed by PitchCentric using vector embeddings of the show's episode catalog.
Shows with the most semantically similar episode content. Pitch one, pitch all; producers cluster.
The Expand Podcast has a verified contact on file. Create a free PitchCentric account to access it and generate a personalised pitch in seconds. Research at least 3 recent episodes first and lead with a specific angle that serves their education audience.
The Expand Podcast is hosted by Unknown Host. The show is categorised under education (self improvement) and has published 83 episodes.
The Expand Podcast has published 83 episodes.
The Expand Podcast regularly covers education, self improvement. It sits in the education category, with a self improvement focus.
The Expand Podcast is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The Expand Podcast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The Expand Podcast average 10 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Expand Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 3 days ago.