Hosted by Sarah Kesty, Brain Tools School · 🇺🇸 US · EN · 78 episodes
Established thought leaders with verified media credentials.
Helpful, fun, and effective strategies to support everyone's executive function! Learn how to coach yourself, your teen, or your child to manage attention, organize, and plan. We share inspiration for families and individuals with neurodivergence, ADHD, autism, learning disabilities and more. We love what we do and are passionate about helping you thrive!
Sarah Kesty, Brain Tools School hosts The Executive Function Podcast, a health show with 78 episodes published.
Team, If you or your loved one is someone who feels everything at level 11, you're not alone, and this episode is for you! The cross over between having executive function needs and having high sensory or emotional sensi
Hey Team! Whether we realize it or not, we spend a lot of our communication in negotiations: asking for what we need, helping family members do chores or homework, simply working with other humans, we're negotiating a lo
Hey Team, I remember reading a sentence that changed my brain forever: childhood is the only time we're expected to be good at everything. Think about it. As an adult, you likely engineer your life (at least work life) t
Hi, Team! We're backwards this week, but not in the "hidden message when you play the track backwards" way. Dr Blaise Aguirre, a guest from episode 63, interviews me! After reading my book, Growing Executive Function, th
Hello my team, Stress, am I right? It's ever-present, sometimes overwhelming, and something we just can't avoid...but what if we're framing it wrong? This week's guest, Amy Leneker, tells us about her three step framewor
Team, Have you ever tried to think clearly with super loud, distracting sounds going on? That's a good analogy for using executive function when your anxiety is high. It's just plain harder. Our guest this week, Kristen
Team, Sometimes I pretend I'm psychic and guess what students are thinking, experiencing, and struggling with based on the time of year. I wish these moments came from ESP, but they come from knowing the predictable patt
Hey, team! Your executive function relies on being well-rested and getting good sleep. Our brains do their clean up and solidify new learning when we're asleep, and being too tired can mean we struggle with emotional reg
Team, Our brains are, like, kind of a big deal. Since they don't come with owner's manuals, we may need a little help keeping them healthy and functioning well. That's where Dr Fotuhi comes in . He's spent decades learni
Hello my team! I can't wait for you to hear from Debbie Reber! She lives and breathes strategies for parenting neurodivergent kids, based on her life and her experience supporting families for decades. She is brave, smar
Hello, Team! If you'd only known then what you know now, right? Dave Delaney, creator of the Wise Squirrels Podcast, knows the sentiment well. When he was diagnosed with ADHD a few years ago, he realized how much his pat
Hey, Team! Hope. It's a delicate friend. During our darkest times, it can feel so tiny and fragile. And when you're working on building executive function, hope is what carries you through testing out and adjusting strat
Hey, Team! Most of the time, we tend to avoid what we fear, and this works okay...until it doesn't. Kris Jennings, author and change leader, teaches us how to both manage and grow from fear. Having struggles with executi
Team, Autism is on the news, tv, and social media a lot, and much of the conversation is aimed at helping people understand autism. Sol Smith helps fill in a missing piece: helping autistic people understand themselves.
Hey Team! Dr. Ari Tuckman is a real-life hero to me. His latest book, The ADHD Productivity Manual, is like a pep talk meets a strategy session. He gets ADHD, and he gets human brains. You'll love this episode, where we
Hi team, You might call it an "ADHD" or "Executive Dysfunction tax." The very real experience of executive function challenges costing money is frustrating. Late fees, forgotten payments, impulse buys...these might even
Hi, Team! You know when you feel overwhelmed or lost and you have (or want) that one friend who can hear you and help you sort things out? That's Debra Levy. In our conversation, we explore self-advocacy, adult ADHD, and
Hey Team! By now you've probably come to realize that being different isn't wrong, and that's certainly true for our students! Sometimes the traditional school model is out of synch with what our students need,--a challe
Team, Meet my new friend, Allison Robertson, who you may know her from The Accountant 2 . What you might not know is that Allison's journey is one to celebrate and learn from. Allison reminds us that what you see on the
Team, When I met Steve at the TACA convention, I realized that Love on the Spectrum captured his awesomeness well--but not in its entirety. Steve is thoughtful, upbeat, and, well, full of Love! On our show, Steve and exp
Debbie Reber
founder · TILT Parenting
1 appearance on this show
Dave Delaney
Futureforth
1 appearance on this show
Dr. Julia Garcia
psychologist, author, host of The Journey with Dr. J
1 appearance on this show
Sol Smith
founder · NeuroSpicy Community
1 appearance on this show
Dr. Ari Tuckman
psychologist, author of The ADHD Productivity Manual, co-chair of the CHADD/ADDA/ACO Conference
1 appearance on this show
Elizabeth Husserl
Investment Advisor, Co-Founder of Peak360, author of The Power of Enough · Peak360
1 appearance on this show
Elaine Hall
Founder and Executive Director · The Miracle Project
1 appearance on this show
Dr. Blaise Aguirre
author of I Hate Myself
1 appearance on this show
JD Barker
New York Times & International Bestselling Author
1 appearance on this show
Dana Monsees
Dietitian-Nutritionist and Body Image Coach
1 appearance on this show
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The Executive Function Podcast is hosted by Sarah Kesty, Brain Tools School. The show is categorised under health (fitness) and has published 78 episodes.
The Executive Function Podcast has published 78 episodes.
The Executive Function Podcast regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
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Episodes of The Executive Function Podcast average 43 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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