Hosted by Brandon Garcia · 🇺🇸 US · EN · 15 episodes
Established thought leaders with verified media credentials.
We believe in teaching people how to live excellent by reframing how people train, eat, sleep, and think. This podcast will tackle those subjects and tell the stories of those trying to live an excellent life.
Brandon Garcia hosts The Excellent Way, a health show with 15 episodes published.
Welcome to the Excellent Way podcast – where we dive into all things CrossFit, fitness, and building a lifestyle that lasts. In this episode, we break down the top 5 questions that people search about CrossFit. Whether y
Welcome to the very first episode of our (rebooted) podcast – where we dive into all things CrossFit, fitness, and building a lifestyle that lasts.In this episode, we break down how a simple challenge can be the spark yo
Our 4 scholarship members share their stories about how a year with excellent coaching at CrossFit ELM changed their lives.
GCO. Garage Crew Original. We started our gym in our garage in 2012. Of the 20-ish members that started with us, 3 remain. This conversation is the insight and wisdom about what it's been like and how they've been able t
One of the hardest parts of CrossFit for many is the cost to join a CrossFit gym. Why is it so expensive? I sit down with my long-time friend Rob to discuss.
2020 threw us all for a loop. But our 2020 Scholarship recipients stuck it out and changed their lives thru dedication to themselves and the commitment they made. Today, we get to hear just a bit about how their experien
One of the hardest things to decide is how to stay fit while you're pregnant. Many would say that CrossFit during pregnancy is a bad idea and even unsafe. Is it though? Let's chat about it!
You may have heard that CrossFit is dangerous, but is it? Also, is it a cult? A pyramid scheme? Coach B sits down with Tricia Mitchell, a new member at CF ELM who has MS, and talk about her experience. (Apologies for the
Are you bothered by the "Alpha bro/chick" mentality you see out of some crossfitters/CrossFit gyms? Coach B and Rich Leeper from Cerus Fitness have a conversation about just that and how gym owners, coaches, and people l
We all know that eating well is key to living healthy, but how do you do it and not fall off the wagon every other week? Marka and Coach B talk through the system that they have found help people learn to eat the right f
We often get stuck in thought patterns that start out serving us well and end up holding us back. How do we break thru? Let's talk about that.
At CF ELM we have box rules. Only, they're not rules so much as guides to be a legendary member, here or anywhere.
By January 15th, 80% of people have quit on their New Year resolution. In this episode, Coach B and Coach Marka talk about their struggles with their own 2020 goals and how you can avoid being in the 80%.
The 2020 Excellence Challenge is in full swing. Each aspect of the challenge has a specific reason why. These are the 4 challenges and the explanation of the why behind each category.
A year ago we kicked off a scholarship program as a way to give back to our community. We felt it perfect to kick off our new podcast, The Excellent Way, with the stories of the 3 women who took on the challenge, changed
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The Excellent Way is hosted by Brandon Garcia. The show is categorised under health (fitness) and has published 15 episodes.
The Excellent Way has published 15 episodes.
The Excellent Way regularly covers health, fitness. It sits in the health category, with a fitness focus.
The Excellent Way is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The Excellent Way hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The Excellent Way average 38 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Excellent Way's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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