The Ex Boyfriend Recovery Podcast
Talking About CPTSD And Breakups With Anna Runkle
<p>If you’ve ever heard of the crappy childhood fairy then you are in for a treat. I had the pleasure of interviewing Anna Runkle who is the founder of the very popular YouTube channel,</p> <p></p> <p>We talked about all kinds of amazing things,</p> Intro to the crappy childhood fairy. 0:03 Complex post-traumatic stress disorder. 3:28 What Is abandonment? Melange? 7:54 How to deal with emotional flashbacks? 11:13 Rec repetition compulsion and repetition compulsion. 15:59 Dealing with the fantasy element. 23:01 What does limerence feed off of? 25:53 Twin flame and codependency. 31:04 The importance of telling your story. 33:32 How she changed her ap...

