sports
Hosted by Matt Kwan · sports · EN-US · 121 episodes
Join BJJ Black Belt Matt Kwan as we discuss everything you need to know about Jiu Jitsu.
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Contact path
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Booking probability
35%
Guest openness
Selective
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Signup to Generate a PitchThe Everyday Jiu Jitsu Podcast is hosted by Matt Kwan. The show has published 121 episodes to date.
Recent episodes include "The Everyday Jiu Jitsu Podcast Ep 121: I Fought Dorian! Here’s What I Learned" (1 September 2026, 66 minutes), "The Everyday Jiu Jitsu Podcast Ep 120: The Biggest Problem in BJJ" (5 February 2026, 65 minutes), and "The Everyday Jiu Jitsu Podcast Ep 119: No Gi Judo Feat. Nathan Orchard" (21 January 2026, 78 minutes).
The Everyday Jiu Jitsu Podcast publishes roughly weekly, with episodes averaging 66 minutes across 121 episodes.
Booking probability for The Everyday Jiu Jitsu Podcast is 35%, and the host is rated Selective on guests. The Everyday Jiu Jitsu Podcast requires a Pod Score of 80 or higher. The Everyday Jiu Jitsu Podcast's contact route on record: verified email.
The strongest fits for The Everyday Jiu Jitsu Podcast are Sports. The Everyday Jiu Jitsu Podcast has a sports audience.
Matt Kwan hosts The Everyday Jiu Jitsu Podcast, a sports show with 121 episodes published.
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Episode #121
My recent trip to the ADCC Austin Open/Youth World Championships was awesome! I learned so much and added so many new tools and insights to my game. I review my experience in Austin, my matches at the ADCC Austin Open...
Episode #120
We discuss the allegations toward Andre Galvao, the Atos aftermath, the plague of sexual misconduct in our sport, God complex, and the power hierarchy in BJJ. I also give some potential solutions to prevent this kind of...
Episode #119
Nathan Orchard is a 3rd-degree black belt under the legendary Eddie Bravo. One of the OG’s of the 10th Planet system and the Pacific Northwest, Nathan has competed against a who’s who list of BJJ legends. He also has an...
Episode #118
It’s been a long time, but we are back! I haven’t put up an episode since July, and there is so much to catch up on. Aside from shaking off the rust, I talk about my last couple of competitions for 2025, my current...
Episode #117
As we all know, the sport of BJJ is always changing and evolving. Every competition is another opportunity to unleash a new move or attack, and the natural response that follows is, "How do we learn said attack and...
Episode #116
Tex Johnson is a multiple-time IBJJF No Gi Pan Champ, ADCC Trials winner, an ADCC World Championship veteran, and a former professional MMA fighter. He has competed against an impressive list of BJJ legends with and...
Episode #115
The coyote half guard is one of the best half guard systems in the sport. It’s is a big part of my game, and I believe every grappler should learn it. I discuss the most important details of the system, half guard...
Episode #114
Liam Crelinsten is a BJJ competitor representing Tristar Montreal and B-Team, and is the younger brother of Ethan Crelinsten. We discuss his early days training in the blue basement at Renzo’s, growing up with Ethan...
Episode #113
Being a competitor in Jiu Jitsu comes with highs and lows, but it is important to know what you are getting into. In this episode, I discuss the biggest myths you will hear surrounding BJJ competitors, plus I talk about...
Episode #112
Lance Gibson is a retired mixed martial arts competitor, UFC and ADCC veteran, Actor, and MMA gym owner. He is widely regarded as a Canadian MMA pioneer. He has worked with notable celebrities such as Dwayne “The Rock”...
Episode #111
Owning and operating a Brazilian Jiu Jitsu school is both a labour of love and a huge responsibility. Speaking from 10 years of experience running my own academy, I talk about the biggest myths that I heard surrounding...
Episode #110
Do you even kip, bro? If you don't know the kipping escape, or if you have given up on learning this move, then this is the episode for you! I discuss the mechanics of the kipping escape, when to use (and when not to...
Episode #109
Kyle Boehm is a 10th Planet Black Belt, a world-class competitor, an ADCC, EBI, and CJI veteran, and the winner of the BJJ Fanatics Grand Prix and the King Of The Mats Invitational. We discuss training with Rob...
Episode #108
Are you a Gi grappler looking to get better control of those slippery No Gi guys? This is the episode for you! I share my 11 tips to optimize your No Gi game. I also touch on my recent stem cell treatment in Spokane...
Episode #107
Jon Calestine is a BJJ competitor, coach, and black belt under Daisuke Yamaji. Known for his vicious leg attacks and winning championships at the Eddie Bravo and Sapateiro Invitationals, Jon Calestine cut his chops in...
Episode #106
The long step pass is one of the best guard passes in all of Jiu Jitsu, and is one of the premier guard passes used by the AOJ team. After studying Tainan Dalpra's masterclass on the long step pass, I share my thoughts...
Episode #105
The Anaconda is easily one of the most effective front headlock submissions one can learn. This attack is a very high percentage and works well with the other premier front headlock submissions. I talk about entries...
Episode #104
Max Hanson is a Canadian BJJ Black Belt under Dante Leon. Representing Pedigo Submission Fighting and Team ADAMAS, Max is currently one of the top 170 lbs. grapplers in the world. He has won some big tournaments such as...
Episode #103
Years ago, leg locks were considered taboo in the sport of Brazilian Jiu Jitsu. While they are widely accepted as effective and fair today, they still remain taboo for children. So naturally, I felt it my duty to think...
Episode #102
I talk about my Mexican vacation and my last super fight vs. Charlie Gilpin. My foot hurts. I’ll be fine, though. Please leave a review, subscribe, like, share, and comment if you can. It really helps to grow the show...
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