Hosted by Polly Mertens & Samantha Pruitt · 🇺🇸 US · EN-US · 134 episodes
Established thought leaders with verified media credentials.
The Everyday Awesome Podcast is your mega dose of multivitamins for building your mental muscles, physical body and an empowered life. Your hosts Polly and Sam are on your dream team; lifelong coaches in business, health & fitness and human potential. They are on fire to ignite change in the lives they touch. Subscribe now to your weekly jam session where we walk you through actionable tools, game changing insights and inspiring stories to light the path towards YOUR awesome life. The Everyday Awesome Project is a movement. We invite you to join our mission to connect and inspire humans to live their full potential and reconnect to themselves and others. Through our coaching programs, live experiences and weekly podcast we explore what is possible for everyday humans. Their motto is "Every day is a new opportunity to find your AWESOME!"
Polly Mertens & Samantha Pruitt hosts The Everyday Awesome Project, a education show with 134 episodes published.
Your reaction isn’t “too much” for no reason. Sometimes it’s your nervous system doing exactly what it learned to do a long time ago, then dragging that charge into the present before you can even think. We get real abou
You can run a business, raise a family, keep the lights on, and still feel like something essential is missing. For us, that missing piece is often play: the kind that loosens the straitjacket, cracks the mind open, and
You blink and suddenly it’s mid-year. If your goals feel stale, your calendar feels crowded, or your motivation feels like it quietly slipped out the back door, we’re here to say: you can restart whenever you want, and y
If you’ve ever been told hot flashes are “just part of aging,” we’re calling that out for what it is: an incomplete story that keeps women stuck in unnecessary suffering. We sit down and get brutally practical about the
Dopamine isn’t your brain’s “treat.” It’s your brain’s chase signal, and once you see that clearly, a lot of modern life makes uncomfortable sense. We talk through why dopamine spikes show up in everything from social me
Forgiveness has a branding problem. People hear the word and think it means letting someone off the hook, pretending harm didn’t happen, or walking back into a relationship that still isn’t safe. We don’t buy that. We fr
Your week leaves marks, even when you pretend it didn’t. I’m Coach Sam, and I’m sharing a simple weekly journaling practice I call “Highlights and Heartbreaks” to help you get emotionally honest, feel less numb, and stop
Loving your mom doesn’t automatically make the relationship safe, easy, or even tolerable. We sit down with Nissa Noble, founder and creator of Planet Gayle (@planetgayle), to talk about the reality so many adults carry
A diagnosis can land like a stamp on your forehead, and if you’re not careful, it starts running your decisions, your confidence, and even your future plans. We’re pushing back hard on that. A diagnosis is a snapshot of
Coach Polly solo this week- talking FEAR and how it can be totally irrational and still feel completely real. I know that firsthand, and for a long time I kept treating it like a discipline problem: read another book, ma
“Don’t wait” sounds obvious until you realize how many of us are quietly living like our real life starts later. Today we pick up The Five Invitations by Frank Ostaseski and dive into the first invitation, using death aw
Coach Sam solo this week schooling on the INNER CRITIC! You know, that “not good enough” voice that can sound like motivation, but it usually runs it's mouth on fear, shame, and moving goalposts. #truthtalk I’m sharing w
If you’ve ever walked away from a hangout feeling like you just donated a pint of blood, we made this one for you. We’re talking about the overgiving trap, that sneaky pattern where “I’m just being kind” turns into over-
Odds are- you are probably getting “hypnotized” every day and not in the stage-show way! When you’re half awake in bed, locked into a movie, stuck in doomscroll mode, or deep in a run where everything goes quiet, you’re
Coach Polly solo today! Your resume might look like a patchwork quilt, and you might secretly wonder if that means you are unfocused. It's more common than you might think. In this episode you'll learn how a simple comme
Your life can look successful and still feel heavy, tense, or unfinished. We get into the kind of personal development that doesn’t just hype you up for a weekend, it retrains how you think, speak, and show up when it ac
Coach Sam solo this week! Here to share how a single iPhone memory cracked open a bigger story: what if manifestation isn’t magic at all, but the moment you take full ownership of your life? We trace a straight line from
What actually changes when you live as if time is short? We open a year-long journey inspired by Stephen Levine’s A Year to Live and the Spirit Rock program led by Vinny Ferraro, Pam Dunn, and Frank Ostaseki, and we get
Coach Sam solo today! Tired of chasing endless fixes that leave you drained and doubting yourself? We flip the script on self-improvement by introducing a sturdier, kinder lens: capacity. Instead of treating your life li
A wrecking ball can shatter plans, but it doesn’t have to shrink your future. We dig into the real mechanics of a comeback—how to move from shock and spirals to post‑traumatic growth that outgrows your old life. From job
Detected from recent episode content. Sponsor presence is a real signal of listener purchasing power and show monetisation.
No public pitch examples yet for this show.
Generate your own personalised pitchBased on semantic analysis of episode topics and host coverage, this show is a strong guest fit for executives in:
Industry fit is computed by PitchCentric using vector embeddings of the show's episode catalog.
Shows with the most semantically similar episode content. Pitch one, pitch all; producers cluster.
The Everyday Awesome Project has a verified contact on file. Create a free PitchCentric account to access it and generate a personalised pitch in seconds. Research at least 3 recent episodes first and lead with a specific angle that serves their education audience.
The Everyday Awesome Project is hosted by Polly Mertens & Samantha Pruitt. The show is categorised under education (self improvement) and has published 134 episodes.
The Everyday Awesome Project has published 134 episodes.
The Everyday Awesome Project regularly covers education, self improvement. It sits in the education category, with a self improvement focus.
The Everyday Awesome Project is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The Everyday Awesome Project hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The Everyday Awesome Project average 48 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Everyday Awesome Project's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 9 days ago.
