The Everyday Athlete Podcast

It’s one thing to win in sport. It’s another to keep winning beyond it. The Everyday Athlete Podcast pulls back the curtain on what it really takes to overcome adversity, grow through sport, and level up in life. Hosted by former D1 athlete and coach Zach Turnure, this show blends solo stories from Zach’s journey with raw conversations from elite current and former athletes. Each episode bridges the gap between physical performance and personal growth, covering topics on health, training, nutrition, mindset and resilience. Whether you're an athlete or high-performer you'll feel right at home.

The Everyday Athlete Podcast is a health podcast hosted by Zach Turnure, with 18 episodes on record and a Required Pod Score of 80.

Zach Turnure hosts The Everyday Athlete Podcast, a health show with 18 episodes published.

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  The Everyday Athlete Podcast

  Ep. 18 - Jeff Williams: The Everyday Athlete

  Aug 2, 20261h 10m

  Jeff Williams is an Operations Director at Eli Lilly, husband, father of two daughters and one of my current Everyday Athlete online coaching clients. Jeff isn't a former college or professional athlete, but he is an Everyday Athlete who takes pride in how he lives, eats, trains and operates daily. Over the years he's followed apps, workout programs and trained on his own, but always knew more was possible. What was missing wasn't effort. It was a structured process built around him specifically — one designed to keep him progressing for months and years, not just weeks. The most powerful part of this conversation is Jeff's mindset and his willingness to grow. At 38 years old he is doing things physically that go beyond what he was capable of in his 20s and early 30s. He doesn't ever plan on stopping and has a message for every guy out there who thinks it's already over for them. Break through plateaus, keep progressing. Get lean, strong, athletic and pain free with individualized online coaching: Everyday Athlete Use code 'TURNURE' for 10% off all Transparent Labs products

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  The Everyday Athlete Podcast

  Ep. 17 - Setting a New Standard of Training & Culture: Year One at Relentless Collective w/ Jackson Hayes

  Jul 5, 202648 min

  As we approach Relentless Collective’s one year anniversary on July 11th, I sat down with owner, Jackson Hayes, for a real conversation about what this first year has looked like running a gym and sports performance facility for the first time. We get into the raw details of his biggest lessons, biggest challenges, and what he's most grateful for. We talk about what makes us different at Relentless — from our sports performance to adult training — and why people who have experienced other facilities and coaching keep finding their way here and staying. We are filling the gaps and doing what most places aren’t. The best part of this conversation is where it ended up. Two former Ohio State football players who sat in the same linebacker room together, who both learned what it means to delay gratification for years, talking about the mindset that made this gym possible and the culture we're intentionally building here because of it. Some people have a mindset that anything is possible and will do whatever it takes to get there. Some people don't. Relentless Collective was built by people who do and it's a place that brings out that same mentality in everyone who walks through the door. Get lean, strong, athletic and pain free with individualized online coaching: https://everydayathletefitness.com/online-coaching Join us at Relentless Collective (Columbus, Ohio) for a Free Week of Adult Group Training: https://relentlesscollective.wodify.com/OnlineSalesPage/Main?q=ReviewPurchase%7COnlineMembershipId%3D301362%26LocationId%3D8957%26OnlineMembershipPaymentOptionId%3D1483912 Join us at Relentless Collective (Columbus, Ohio) for a free week of sports performance training: https://relentlesscollective.wodify.com/OnlineSalesPage/Main?q=ReviewPurchase%7COnlineMembershipId%3D302042%26LocationId%3D8957%26OnlineMembershipPaymentOptionId%3D1406090 Relentless Collective Gym Website: https://relentlesscollective.com/?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQPOTM2NjE5NzQzMzkyNDU5AAGnAdzdzqliE1PgzSJKUbZ6wga-NHXuR_XRKFZDWv_zSwSSRLS800xI2lGBzjU_aem_jrKYTbNcFz1_9A4G_ZtmOg Everyday Athlete Website: https://everydayathletefitness.com/ Use code ‘TURNURE’ for discount on all Transparent Labs products = https://www.transparentlabs.com/

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  The Everyday Athlete Podcast

  Ep. 15 - Darryl Baldwin: From Ohio State & the NFL to Training for Life

  May 21, 20261h 44mS0

  <p>Darryl Baldwin is a 2014 national champion and former Ohio State Buckeye, a former NFL offensive lineman who played for the Cowboys, Bengals, and Ravens, and one of my current in-person training clients. At 6'6" and 280 pounds, he's now running half marathons and competing in HYROX and his mindset on why is something every former athlete needs to hear.In this episode Darryl opens up about his journey from Columbus to Ohio State, the highs and lows of his NFL career including injuries, getting cut, and overcoming adversity, and what the transition out of football actually looks like when the...

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  The Everyday Athlete Podcast

  Ep. 14 - Functional Health, Fat Loss and Long Term Growth As a Couple with Kristina Turnure

  Mar 3, 20261h 11mS0

  <p>Back in 2020, I started the Life Rewired podcast by myself. Then when Kris and I started dating, I brought her onto the show. We built it together for years, but eventually realized it would serve our people better if we built separately.</p><p><br></p><p>She took Life Rewired to speak directly to women. I built The Everyday Athlete Podcast to speak directly to men.</p><p><br></p><p>In this episode, Kris rejoins me as we reflect on that transition, the role personal development played in our relationship, and how doing the work individually allowed...

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  The Everyday Athlete Podcast

  Ep. 13 - Leadership Starts With Ownership Featuring Pat Coyne

  Feb 3, 20261h 33mS0

  <p>In this episode, I sat down with Patrick Coyne, owner of Black Sheep Performance (Cincinnati, Ohio) and co-owner of Contrast Studios, for a real conversation about leadership, performance, and responsibility, inside and outside the gym.</p><p><br></p><p>Patrick is someone I deeply respect not just for how he trains elite athletes, but for how he approaches life, business, family and leadership. We dive into what it takes to balance being a high performer, running multiple businesses, leading teams, and chasing excellence, while still showing up for the people who matter most in life.</p><p><br><...

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