
Episode #164
5 Ways to Use Reflection to Improve Performance
In this Even Better episode Sinikka Waugh welcomes Katrina Kennedy where they walk through the 5 Ways to Use Reflection to Improve Performance. Whether you are looking to boost your personal effectiveness or help your team achieve better outcomes, taking time to reflect is one of the most powerful tools in your professional toolkit. In this conversation, Sinikka and Katrina explore how turning self-examination into a regular habit (from how you prepare before a task to how you process daily wins, frustration, and curiosity) can transform the way you work. Tune in to discover practical ways to weave reflection into everything you do so you can continuously learn, adapt, and elevate your performance! Katrina, known as the "trainer's trainer," is a facilitator, speaker, and author with 25+ years in learning and development. Author of the book, Learning That Lasts, she has helped thousands of subject matter experts design and deliver engaging learning experiences in a variety of industries. She shares training insights and ideas at www.katrinakennedy.com.






