health
Hosted by entrepreneur and content creator · health · EN-US · 67 episodes
The Erie Wellness Podcast is a top local wellness podcast hosted by entrepreneur and content creator Lauren Brunetti. Each episode features thoughtful conversations with local wellness professionals exploring whole-person well-being—physical, emotional, mental, spiritual, financial, and environmental.This podcast is a space to slow down, get curious, and feel supported in your wellness journey. Through grounded, relatable conversations, Lauren highlights local resources and real-life perspectives that help listeners build confidence, clarity, and connection—right here in Erie, Colorado.
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Contact path
Verified email
Booking probability
42%
Guest openness
Selective
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Signup to Generate a PitchThe Erie Wellness Podcast is a top local wellness podcast hosted by entrepreneur and content creator Lauren Brunetti. Each episode features thoughtful conversations with local wellness professionals exploring whole-person well-being, physical, emotional, mental, spiritual, financial, and environmental. This podcast is a space to slow down, get curious, and feel supported in your wellness journey.
Recent episodes include "How to Stop Overspending and Actually Enjoy the Holidays with Stephanie Hayes Levi of Wings Credit Union | Erie Wellness Podcast" (20 October 2026, 43 minutes), "How to Take the Guesswork Out of Baby Sleep with Ceddie Sleeps | Erie Wellness Podcast" (1 October 2026, 34 minutes), and "How to Stop Yelling & Start Connecting With Your Kids with Amanda Rodriguez of Unconditional Connections | Erie Wellness Podcast" (24 September 2026, 45 minutes).
The Erie Wellness Podcast publishes roughly weekly, with episodes averaging 39 minutes across 67 episodes.
Booking probability for The Erie Wellness Podcast is 42%, and the host is rated Selective on guests. The Erie Wellness Podcast requires a Pod Score of 80 or higher. The Erie Wellness Podcast's contact route on record: verified email.
The strongest fits for The Erie Wellness Podcast are Health & Wellness Services and Family & Social Services. The Erie Wellness Podcast has a health audience.
The Erie Wellness Podcast is a health show with 67 episodes published.
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Episode #67
The holidays are supposed to be a time of joy, connection, and making memories with the people we love. But between buying gifts, hosting gatherings, traveling, family traditions, and all those little expenses that seem...
Episode #65
Baby sleep can feel overwhelming fast—especially when you're tracking naps, calculating wake windows, watching for sleepy cues, adjusting bedtime, and somehow still wondering if you're getting any of it right. In this...
Episode #64
Parenting can feel overwhelming fast—especially when you know how you want to respond to your kids, but then someone isn't listening, emotions are high, you're trying to get out the door, and staying calm suddenly feels...
Episode #63
The college process can feel overwhelming fast—especially when parents don't know what they should be doing, what their teen should be handling, or how much college is actually going to cost. In this episode, I sit down...
Episode #62
Losing a child changes a family forever. Grief doesn’t simply disappear with time—and moving forward doesn’t mean leaving behind the person you love. In this episode, I sit down with Lauren McDaniel, co-founder of the...
Episode #61
Running may look simple—left foot, right foot—but becoming a stronger, more confident runner requires more than logging miles. In this episode, I sit down with Char Griess, a Colorado UESCA Certified Run Coach...
Episode #60
Resentment rarely begins with one big moment. More often, it grows through small, unresolved hurts that leave one partner feeling unsupported, unseen, or alone. In this episode, I sit down with Angie Charter, a licensed...
Episode #59
Every child deserves to feel seen, heard, valued, and like they belong. In this episode, I sit down with Shannon Milliken, founder and executive director of The P.L.A.Y. Education Corporation, a Colorado nonprofit...
Episode #58
What if feeling more confident about fertility, pregnancy, and birth started with simply understanding your body? In this episode, I sit down with Bekah Yawn, a local Erie, Colorado fertility educator, hormone coach...
Episode #57
What if the healthiest thing you could do this week wasn't another workout—but taking care of your soul? In this episode, I sit down with Jeff Lorimer, lead pastor of Orchard Community Church in Erie, Colorado, for the...
Episode #56
Jaw pain isn't always just about your jaw. In this episode, I sit down with Dr. Chrissy Stamm, chiropractor, yoga instructor, and orofacial myofunctional therapist at Joyful Body Barn in Erie, Colorado. Dr. Chrissy...
Episode #55
Many people spend years treating symptoms without ever addressing the real problem. In this episode, I sit down with Dr. Heather Stamm, founder of Elevate Airway TMJ Sleep. Dr. Heather has spent more than 25 years in...
Episode #54
The weight loss is visible, but the emotional journey is often invisible. In this episode, I sit down with returning guest Gretchen Kahre, MA, LPL, founder of Downtown Erie Counseling in Erie, Colorado. Gretchen is a...
Episode #53
When your cells have the resources they need to function well, your body is better equipped to recover, repair, and perform. In this episode, I sit down with returning guest Jim Davis of Fire & Ice Wellness in Longmont...
Episode #52
When people feel connected, supported, and seen within their community… wellness becomes about so much more than workouts, nutrition, or doctor’s appointments. In this episode, I sit down with Jesse Levy—owner of The...
Episode #51
When you feel heard, supported, and truly known by your doctor… healthcare becomes less stressful, more proactive, and a whole lot more personal. In this episode, I sit down with Dr. Brad Brown—family physician and...
Episode #50
When you feel good in your skin… you show up differently in every area of your life—and taking care of your skin means supporting the health of your body’s largest organ. In this episode of the Erie Wellness Podcast, I...
Episode #49
Sometimes the pain you’re feeling… isn’t just about the injury. In this episode of the Erie Wellness Podcast, I sit down with Dr. Michael Van Portfliet, PT, DPT, OCS—founder of MoveLab Physical Therapy & Sports...
Episode #48
As we step into year two of the Erie Wellness Podcast, I’m sharing a more personal episode—my story, what led me here, and why I started this local wellness podcast. In this short solo episode, I’m pulling back the...
Episode #47
Sometimes the reset you’re looking for… starts with stepping away. In this episode of the Erie Wellness Podcast, I sit down with Katrina and Sherri—the twin sisters behind Travel & Tours by Twins—who have spent a...
Recent guests on The Erie Wellness Podcast. Study who booked and why before you pitch.
Vice President of Operations, Southern Classic Landscape
author of "Play On: From Adversity to Advantage Through 140 years of Women's Soccer", Learning Abilities CIC
senior manager of oncology genomics, The Lighthouse Outreach and Community Development Corporation
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