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Hosted by Vanessa Grutman, IHP · 🇺🇸 US · EN · 123 episodes
Established thought leaders with verified media credentials.
The Energy Upgrade is your destination for quick tips to help you reclaim your energy and re-align with the highest version of yourself.
Vanessa Grutman, IHP hosts The Energy Upgrade Podcast, a health show with 123 episodes published.
This week on the podcast, I’m sharing something very special and heartfelt—a potent closing ceremony for The Energy Upgrade as you know it. After 121 consecutive episodes, I’m honoring the end of one soul-led chapter and
In this episode of The Energy Upgrade, I’m inviting you behind the scenes of my signature program for a deeply transformative exploration of energetic sovereignty and rapid spiritual growth. Together, we'll uncover what
This week on the podcast, I’m joined by the extraordinary Cecilie—a sound alchemist whose powerful blend of vocal activations, hypnosis, and energy work truly has to be experienced to be believed. We dive deep into her t
In this episode of The Energy Upgrade podcast, I’m joined by the incredible Colette Schnabel, also known as the Biohacking Mama! We dive into what it really means to stand up for what we believe in as women, especially a
This week on the podcast, I'm having a heart-centered conversation with transformational wellness strategist, Kasia Sitarz. We're diving into the profound impact of heart coherence and how reconnecting with our hearts ca
This week on The Energy Upgrade podcast, I'm sharing my transformative journey in Egypt and the profound impact it has had on my life and business. This episode is for anyone who feels the pull towards sacred embodiment
This week on The Energy Upgrade, I’m thrilled to welcome Katie Sampayo to dive deep into the truth behind being a successful CEO and woman in today's dynamic world. We explore the journey and challenges of balancing succ
In this week's episode of The Energy Upgrade, I'm thrilled to be joined by Leah Van Dolder, a registered dietitian and mindset mentor live from Costa Rica. Together, we dive into a grounded conversation around weight and
In this episode of The Energy Upgrade podcast, I'm thrilled to bring you an insightful conversation with Nicolas Canon. We delve into the incredible journey of self-discovery and personal transformation led by understand
This week on the Energy Upgrade podcast, I am so thrilled to welcome the amazing Carol Elizabeth as our guest. Carol is a beacon of vitality and transformation, sharing her story of resilience and reinvention. From being
This week on The Energy Upgrade, I'm thrilled to host Corrina Steward, a global leader and transformational queen for the planetary shift. Together, we explore the profound connection between energy, wealth, and our hear
In this week's episode of The Energy Upgrade podcast, I'm thrilled to introduce you to Nicole Crowley, a holistic practitioner and healer, whose journey of spiritual awakening and transformation will truly captivate you.
This week on the Energy Upgrade podcast, I have a special guest, my husband and business partner Phil chatting from the comfort of our couch about transformative power of alignment in relationships and roles. As we revea
This week on the Energy Upgrade podcast, I'm delving into the intricate dance between masculine and feminine energy in relation to money. In 2025, as the money topic echoes loudly among my clients and social media circle
In this episode of The Energy Upgrade, I'm thrilled to introduce Roudy Nassif, the expert in light and frequency, as we delve into the profound impact light has on our health and well-being. From his personal journey mar
This week on the podcast, I'm thrilled to have the amazing Natalie Miles joining us all the way from the UK. Natalie is a psychic medium, writer, and stage speaker who has profoundly influenced my journey, and she is her
This week on the Energy Upgrade podcast, I'm thrilled to welcome Dr. Marisol Teijeiro, the owner of Queen of the Thrones, back for a deep dive into the transformative benefits of castor oil packs and the broader topic of
This week on The Energy Upgrade, I'm thrilled to bring on Juliana Uto, a wealth architect with a passion for empowering women through strategic investments. Juliana shares her journey from a refugee camp to becoming a su
This week on The Energy Upgrade podcast, we dive into the fascinating world of biohacking with a special focus on wellness solutions that are accessible and transformative. Joined by holistic facilitator Genevieve Dowlin
This week on the podcast, I'm diving into the exciting world of biohacking and how it can be transformative for women striving for peak performance and optimal wellbeing. By sharing my personal journey and the lessons I'
Leah Van Dolder
weight loss expert, dietitian, mindset coach, business mentor
1 appearance on this show
Carol Elizabeth
transformational mindset coach, international speaker, author of Trust Your Magic · Grow for It Coaching
1 appearance on this show
Roudy Nassif
Co-founder and Head of R&D · Viva Rays
1 appearance on this show
Natalie Miles
psychic medium, writer and author · Wardley Homes
1 appearance on this show
Dr. Marisol Teijeiro
Dr. · Queen of the Thrones
1 appearance on this show
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The Energy Upgrade Podcast is hosted by Vanessa Grutman, IHP. The show is categorised under health (fitness) and has published 123 episodes.
The Energy Upgrade Podcast has published 123 episodes.
The Energy Upgrade Podcast regularly covers health, fitness, alternative. It sits in the health category, with a fitness focus.
The Energy Upgrade Podcast is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The Energy Upgrade Podcast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The Energy Upgrade Podcast average 43 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Energy Upgrade Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 6 days ago.