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Hosted by Ari Whitten · 🇺🇸 US · EN · 100 episodes
Established thought leaders with verified media credentials.
The go-to source for the latest cutting-edge science on overcoming fatigue and increasing your energy. The Energy Blueprint podcast brings together the world's leading researchers, doctors, and nutrition and lifestyle experts on the subject of fatigue and energy to help you get your energy back.
Ari Whitten hosts The Energy Blueprint Podcast, a health show with 100 episodes published.
You've probably heard that gut health matters, but did you know your gut problems might not show up as digestive symptoms at all? In this episode, I sit down with Dr. Michael Ruscio to uncover the hidden connections betw
In this episode, I am speaking with Morley Robbins about his novel hypothesis that chronic fatigue (and most chronic disease) is caused predominantly by copper dysregulation. This is a fascinating idea that I allow him t
In this episode, I am speaking with Dr. Joseph Mercola—a certified family physician and a pioneer in the natural medicine realm. We will talk about the biggest problems with health today, blood flow-restricted exercise,
Today, I'm excited to share my conversation with Emily, founder of Ziva Meditation and one of the most insightful teachers I know when it comes to meditation, personal growth, spirituality, and manifestation. One of the
In this episode, I am speaking with Dr. Daniel Stickler—co-founder of The Apeiron Center for Human Potential—about the best peptides for boosting mitochondria, brain health, and longevity. In this podcast, Dr. Stickler w
In this episode, I'm speaking with Dr. Jason Hawrelak, world-renowned microbiome expert, gastrointestinal specialist, and author of over 60 research papers dedicated to gut health. He is, in my opinion, one of the foremo
In this episode, I am speaking with Dr. Eric Gordon, MD, who has spent the last 40 years helping his patients overcome chronic complex illnesses by focusing on mitochondria and cellular communication. We will discuss the
There are moments in life when the old version of you stops working, but the next version hasn't arrived yet. A relationship ends, or a career changes direction. A long-held identity begins to crack. The things that once
What if some people diagnosed with chronic fatigue, fibromyalgia, autoimmune disease, anxiety, or even early Alzheimer's are actually dealing with an underlying infection that was never properly identified? Today, I'm sh
In this episode, I am speaking with Emily Fletcher – the founder of Ziva meditation – about why you should tab into your sexuality to manifest your goal and dreams. In this podcast, Emily and I discuss: · The secrets of
Most people think fatigue is simple. You're tired because you didn't sleep enough. Or you're stressed. Or maybe you just need more caffeine. But what if you've addressed all those factors and are still fatigued? Today, I
Most people think weight loss is simple: eat less, move more, push through the fatigue. But what if that approach is exactly why so many diets fail? Today, I'm joined by Dr. Susan Peirce Thompson, a PhD in brain and cogn
Dr. Tal Ben-Shahar taught the most popular course ever at Harvard and is one of the world's top happiness experts. He defines happiness not as temporary pleasure (like going to the beach or eating ice cream), but as "who
In this episode, I speak with Dr. Alan Christianson, a board-certified naturopathic endocrinologist and the founding president of the Endocrine Association of Naturopathic Physicians and the American College of Thyroidol
In this episode, I'm speaking with Caroline Alan, the self-proclaimed "Mineral Geek." She shares her history of serious health problems, including gut inflammation, periodontal disease with bone loss in her teeth, recurr
Most people think body fat is the problem. If you gain weight, the goal is simple: eat less, burn more, and try to get rid of it. But what if that way of thinking is fundamentally flawed? Today, I'm joined by Dr. William
In this episode, I'm speaking with Dr. Christopher Pickard, a hypertension expert with decades of expertise studying nutrition and lifestyle on how to get your blood pressure back down into the healthy range. In this pod
Most people think of chronic illness as something caused by a specific trigger…an infection, a toxin, or even an autoimmune reaction. And the solution is to find and eliminate that one thing. But what if that's not how i
In this episode of The Energy Blueprint, I'm speaking with neuroscientist and bestselling author Mark Waldman. Mark has been on the podcast multiple times, but I find his information so interesting that I'm excited to ha
A 2018 study found that 88% of the population is metabolically unwell. But more recent studies estimate the number is closer to 92%! My guest today is Dr. Ritamarie Loscalzo, founder of the Institute of Nutritional Endoc
Dr. Richard Horowitz
board-certified internist · ILADS
1 appearance on this show
Emily Fletcher
founder · Ziva meditation
1 appearance on this show
Dr. Susan Peirce Thompson
PhD, adjunct associate professor of brain and cognitive sciences · Bright Line Eating
1 appearance on this show
Dr. Tal Ben Shahar
Dr. · Harvard
1 appearance on this show
Tal Ben-Shahar
Harvard-trained psychologist and author · Harvard
1 appearance on this show
Alan Christianson
naturopathic endocrinologist, bestselling author · Endocrine Association of Naturopathic Physicians
1 appearance on this show
Caroline Alan
author of The Mineral Reset · BEAM Minerals
1 appearance on this show
William Li
physician, scientist, bestselling author of Eat to Beat Disease and Eat to Beat Your Diet · Angiogenesis Foundation
1 appearance on this show
Eric Gordon
Managing Partner · Gordon Medical Associates
1 appearance on this show
Dr. Ritamarie Loscalzo
health educator and functional medicine expert · Institute of Nutritional Endocrinology
1 appearance on this show
Dr Amie Hornaman
leading functional medicine practitioner
1 appearance on this show
Dr. Sonya Jensen
certified sex therapist and high-conflict couples specialist
1 appearance on this show
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The Energy Blueprint Podcast is hosted by Ari Whitten. The show is categorised under health (fitness) and has published 100 episodes.
The Energy Blueprint Podcast has published 100 episodes.
The Energy Blueprint Podcast regularly covers health, fitness, alternative. It sits in the health category, with a fitness focus.
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Episodes of The Energy Blueprint Podcast average 75 minutes, giving guests a long-form format with plenty of time to expand on their expertise.
Our data rates The Energy Blueprint Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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