Hosted by Matt Phili and Steve Moores · 🇺🇸 US · EN · 51 episodes
Established thought leaders with verified media credentials.
Welcome to "The End Range Podcast"—where we push past the basics and get into the real science behind mobility, flexibility, and barbell performance. Each episode, we break down the latest research on stretching and movement, dissect the biomechanics of barbell lifts, and explore mobility “hacks” that actually work. Whether you’re looking to build strength in new ranges, improve your squat depth, or just move without pain, we’ve got you covered. No fluff—just evidence-based insights and actionable takeaways to help you lift better and move with confidence.New episodes every week!
Matt Phili and Steve Moores hosts The End Range Podcast, a health show with 51 episodes published.
This episode is all about what’s next for Primal. Matt and Steve pull back the curtain on their biggest vision yet: changing the way athletes approach mobility—forever. From aiming for 1,000 members this summer to buildi
This week, Matt and Steve dive into the reality of staying consistent with mobility when life throws curveballs... like sick kids, poor sleep, and winter burnout. They unpack how stress impacts performance and recovery,
In this special episode, Matt and Steve join Colleen Glinton on the Glinton Things podcast to unpack the deeper layers of mobility training, nervous system control, and building strength through structure. Together they
In this episode of The End Range Podcast, Matt and Steve unpack the never-ending challenge of building a training routine that actually works —for your goals, your lifestyle, and your sanity. From the benefits of structu
Parenting is hard. Squatting heavy is hard. Doing both? That’s where it gets real. In this episode of , Matt and Steve unpack the emotional side of parenting, the vulnerability it brings, and how those same patterns show
In this heartfelt episode, we sit down with Colleen Glinton to unpack her powerful transformation story. From years of being told “you can’t” to finally trusting the process and diving into mobility training, Colleen sha
In this episode, Matt and Steve dive into the haunted world of ultra marathons, pain management, and mobility training with a twist. They unpack why your mobility training might be missing the mark and how applying a log
In this episode, Matt and Steve get real about redlining, recovery, and why accountability in training matters more than motivation. From struggling to push through endurance workouts to balancing mobility with strength
Knee pain creeping into your training? In this episode , we dive into Steve’s own knee pain story and break down what really causes it... from training stress and sleep to movement patterns. We share how to manage and pr
What the heck is the QL and why is it messing with your back? Matt & Steve dive into the "Harry Potter muscle," tempo training, mobility, and training philosophies that make fitness fun and effective. 👉 Follow us on Ins
Matt and Steve are fresh off the CrossFit Games and diving deep into the science and strategy behind training cycles... specifically the transition from pure strength work to building new ranges of motion. In this episod
In this episode of the EndRange Podcast , Matt & Steve break down the shared DNA between Primal and CrossFit...two methodology-driven systems grounded in intention, intensity, and joint-focused performance. Expect deep d
Matt and Steve dive into the chaos of parenting toddlers, specifically the "terrible twos" and how that journey parallels personal growth in training. They explore how strength and running can complement each other, spot
Do you really need a detailed movement assessment to start improving your mobility and performance? In this episode, we go deep on why we stopped relying on assessments, and what we've learned from working with thousands
In this episode of the EndRange Podcast, we explore training imbalances, proprioception, and injury prevention through the lens of CrossFit, including insights from Tia’s journey. We unpack how lifestyle factors often co
In this episode of the EndRange Podcast, let's dive into the idea of movement as play, not punishment. We explore how curiosity, small goals, and creative exploration can bring life back into your mobility and training p
Still feel stiff even though you’re doing mobility work? You're not alone. In this episode, we unpack the truth behind why so many CrossFit and barbell athletes keep struggling with the same tight hips, sore knees, or cr
In this episode, we chat with Becca, a committed member of The End Range Program. From early CrossFit days to overcoming injury, Becca shares her journey into strength training, what intimidated her about barbells, and h
Most people know they should work on their ankle mobility—but few actually understand how much it impacts their knees, hips, and performance. In this episode, we break down ankle dorsiflexion: what it is, why it matters,
What really moves the needle in your training? In this episode of The EndRange Podcast , we break down the unsexy truths behind progress: consistent movement, smart intensity, and keeping things simple. We chat about per
Sponsor detection runs nightly. Check back soon.
No public pitch examples yet for this show.
Generate your own personalised pitchBased on semantic analysis of episode topics and host coverage, this show is a strong guest fit for executives in:
Industry fit is computed by PitchCentric using vector embeddings of the show's episode catalog.
Shows with the most semantically similar episode content. Pitch one, pitch all; producers cluster.
The End Range Podcast has a verified contact on file. Create a free PitchCentric account to access it and generate a personalised pitch in seconds. Research at least 3 recent episodes first and lead with a specific angle that serves their health audience.
The End Range Podcast is hosted by Matt Phili and Steve Moores. The show is categorised under health (fitness) and has published 51 episodes.
The End Range Podcast has published 51 episodes.
The End Range Podcast regularly covers health, fitness. It sits in the health category, with a fitness focus.
The End Range Podcast is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The End Range Podcast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The End Range Podcast average 33 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The End Range Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 8 days ago.
