The Emotional Fitness Podcast

<p>After being in sexless marriages for years in our previous relationships both my wife and I share the 3 big things to avoid to have great relationships and more sex.<br/><br/>Want to know more about Kim Anami and the...

<p>In this episode I break down the 5 Principle Connection Mastery System I use daily, to connect with anyone I meet.<br/><br/>This process I’ve used countless times with wildly effective results over the past...

<p>In this episode I break down a 5 step process I teach to help men have productive conversations with their wife/partner around the emotionally charged topics of sex and money. <br/>This is a process I’ve developed...

<p>In this episode, I break down a tried and true process of making the large and small desire of your life come into existence.<br/><br/>This process I’ve done many times with great success. From finding an amazing...

<p>In this episode I give a simple and effective break down of how to get lucky often!<br/>This method I broke down into 5 steps which can be used to get the relationships, jobs, business or life you want.<br/><br/>This...

<p>The world can seem a bit crazy right now, even overwhelming with all the stories going on in the news and massive political tension.<br/><br/>It can be a huge challenge not to feel the weight of everything. More...

<p>Your matrix is your own personal reality and how you experience the world.<br/>This reality is formed from how we think, what we believe and more importantly, what we focus on.<br/><br/>Unfortunately, just like Neo...

<p>Negative thoughts came be so sticky like tar and very similar to "Venom" the Marvel character but instead of becoming a super hero, they consume you into darkness.</p><p>In this episode I break down a simple 4 step...

<p>In this episode Todd Embley shares his experiences being an overseas entrepreneur going through a roller coaster of experiences. From starting up businesses to a hostile takeover, mentoring new start ups and speaking...

<p>Making massive changes can be so rewarding yet challenging, especially when it’s seems like you are becoming a totally different person.<br/>Making a "quantum leap" sized change into a totally new person can seem...

<p>In our amazing discussion, mindset coach Ryan Sawyer shares some powerful insights and techniques on how to make lasting changes in your life (paradigm).<br/><br/>A paradigm is defined as “a typical example or...

<p>Want to have ice cold composure during stressful situations like high level NFL quarterbacks during big games?<br/><br/>In this video I covers 3 ways to stay cool and calm during high stress or high anxiety...

<p>Anger, or being angry, isn’t a curse or something we need to stuff away and hide from, we need to learn to use it.<br/><br/>In this episode I share my own anger and frustrations with present topics like coaching...

<p>Does that criticizing voice in your head stop you from chasing the things you want most in this world?<br/><br/>These voices used to run my life and controlled my every decision which almost always left me feeling...

<p>Hard time create strong men,<br/>Strong men create good times.<br/>Good times create weak men,<br/>Weak men create hard times.<br/><br/>This episode is about exploring this quote in depth and 3 reasons why we need...