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Hosted by Dr Caroline Lloyd · 🇺🇸 US · EN · 73 episodes
Established thought leaders with verified media credentials.
Dr Caroline is a Mental Health GP who is passionate about helping her clients resolve their difficult memories using EMDR. Eye Movement Desensitisation and Reprocessing is an amazingly effective therapy for trauma and difficult memories. This podcast demystifies EMDR. Dr Caroline shares all her knowledge and experience to help you decide if EMDR is for you, and how best to get the most from your EMDR journey.
Dr Caroline Lloyd hosts The EMDR Doctor Podcast, a health show with 73 episodes published.
In this episode, Dr. Caroline reflects on assisting with EMDR basic training led by Larissa Meysner, noting how more recent training now incorporates more sophisticated, somatically-focused techniques earlier than in the
In this episode, Dr. Caroline Lloyd discusses the possible role of EMDR for helping with menopause. EMDR plays a role in resolving underlying CPTSD/trauma that often resurfaces as estrogen declines; and for directly targ
In this episode, Dr. Caroline Lloyd explores perfectionism not as a simple drive for high standards, but as a fear-based defense. Perfectionism often functions as protection against shame— “if I’m perfect, I won’t be cri
In this episode, Dr. Caroline Lloyd answers eight common questions about EMDR therapy, including how it differs from hypnosis, the importance of eye movements, how quickly it works, and its ability to treat a wide range
In this episode, we explore EMDR and sleep. Host, Dr. Caroline Lloyd explains how EMDR can be used in reducing the anxiety and catastrophic thinking behind insomnia, and also as a simple but effective self-soothing techn
In this episode, Dr. Caroline Lloyd explores the highly effective "Blind to Therapist" EMDR protocol. Sometimes, the shame attached to a traumatic event is simply too excruciating or unspeakable for a client to verbalize
In this episode, Dr. Caroline Lloyd reflects on the many experiences Mother’s Day can bring, including non-traditional mothering, caring for aging mothers, and grief after early loss. Drawing on her work providing group
In this episeode we explore the the role of grandparents in clients’ lives, within the EMDR framework. Sometimes, intergenerational trauma can span generations, with clients aiming to break the cycle for their own childr
In this episode, we examine the potential for EMDR to tackle the pervasive problem of social media addiction and its impact on daily life. Constant scrolling can erode focus, disrupt sleep, provoke anxiety, and fuel a cy
In this episode, we explore the complex nature of adoption trauma, and how EMDR and other therapies can support healing. Adoption can involve multiple layers of loss, identity challenges, and attachment disruptions—not j
This episode explores a new way of understanding personality disorders. Instead of seeing them as fixed and lifelong conditions, emerging research suggests they may actually be adaptive responses to early trauma. We disc
In this episode, we explore one of the most common emotional experiences brought to therapy: fear—in all its forms, from anxiety to full-blown panic. We unpack how fear manifests in the body, why it sometimes gets “stuck
In this episode, we explore two of the most complex and misunderstood emotions in human psychology — shame and guilt. While guilt tells us “I’ve done something bad,” shame tells us “I am bad.” Drawing on the groundbreaki
Today we are talking about anger... the 'bodyguard' of sadness, fear or shame. It has such connotations in our society, especially for women. Anger in women can be a little bit taboo, or we may also be a bit afraid of an
Is it normal to cry during EMDR therapy? This is one of the most common questions clients ask before their first session. In this episode of the EMDR Doctor Podcast, I explain why crying in EMDR is not only normal, but o
In the first episode of the EMDR Doctor podcast for 2026, I return to basics by asking the fundamental questions; what is EMDR, how does it work, and why do so many people, who have done years of therapy, suddenly find t
This week’s episode of The EMDR Doctor Podcast comes from a heavier place. Following the devastating Bondi attack, it didn’t feel right to carry on with a light, festive conversation. Instead, I wanted to pause, acknowle
It’s Christmas… and I’m embracing my inner Grinch just a tiny bit this week. In this episode, we’re unpacking the Christmas Blues — the stress, the chaos, the pressure, the grief, the perfectionism, the money stuff, the
In this week’s episode of The EMDR Doctor Podcast, we’re diving deep into one of the most painful and complex issues people face in relationships: lies. Whether it’s a small fib or a web of deception, lies can be devasta
Welcome back, everyone — and yes, I owe you an apology for disappearing last week! Life threw a few curveballs (as it tends to do right before the year wraps up), and the podcast had to take a tiny unplanned holiday. But
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The EMDR Doctor Podcast is hosted by Dr Caroline Lloyd. The show is categorised under health (fitness) and has published 73 episodes.
The EMDR Doctor Podcast has published 73 episodes.
The EMDR Doctor Podcast regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
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Episodes of The EMDR Doctor Podcast average 15 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The EMDR Doctor Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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