Who hosts The Elise Tzurkov Podcast?

The Elise Tzurkov Podcast is hosted by etzurkov. They have published 177 episodes. The show covers health, with a fitness focus.

What has The Elise Tzurkov Podcast covered recently?

Recent episodes include "You're Not Broken: It's PERIMENOPAUSE", "How To Stop Starting Over", and "Why You're Exercising Harder And Getting Fatter". The latest went out on 1 Oct 2026 and ran about 12 minutes. Reading two or three of these before pitching is the fastest way to see what the show actually books.

How often does The Elise Tzurkov Podcast publish?

The Elise Tzurkov Podcast publishes about twice a week, a median of 2 days between episodes. Episodes average about 12 minutes. The back catalogue stands at 177 episodes. A show on this cadence plans ahead, so pitch earlier rather than closer to the date you want.

How hard is it to get booked on The Elise Tzurkov Podcast?

For The Elise Tzurkov Podcast, Booking Probability sits at 36/100, Listen Score at 32/100, and the guest bar is around 80/100. The show has not signalled guest openness recently, which raises the bar on relevance. A verified contact is on file.

Who should pitch The Elise Tzurkov Podcast?

The Elise Tzurkov Podcast covers menopause, perimenopause, weight loss, women's health, so guests who can speak to those specifically fit best. Lead with a specific result you can describe in numbers rather than a job title, and tie it to something the show has already covered.

health

The Elise Tzurkov Podcast

Hosted by etzurkov · health · EN · 177 episodes

Apple Podcasts Website

About this Podcast:

Welcome to the Elise Tzurkov Podcast where I help women in perimenopause and menopause thrive unapologetically from the inside out. Each week, we dive into candid conversations and expert insights designed to navigate the unique challenges of this stage of life—so you can feel stronger, more confident, and at home in your body.Let’s dive in and start thriving together!Learn how we can help you more: www.functionallyfitwithelise.com or IG/FB @functionallyfitwithelise.com

Pitch Analysis

Required Pod Score for this show. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.

Contact path

Verified email

Booking probability

36%

Guest openness

Selective

Verified email on file

80/100

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What is The Elise Tzurkov Podcast?

The Elise Tzurkov Podcast is a health podcast hosted by etzurkov, with 177 episodes on record and a Required Pod Score of 80.

About the host

etzurkov hosts The Elise Tzurkov Podcast, a health show with 177 episodes published.

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Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

The Elise Tzurkov Podcast
You're Not Broken: It's PERIMENOPAUSE
Oct 1, 202612 min
Midlife isn’t the end of your story—it may be the start of a rebuild. In this honest, hopeful episode, I explore howperimenopause can reshape your health, identity, and relationships, and why this season could be your chance to choose what comes next. What would you change if you saw midlife as a beginning? Learn about our customized coaching program: https://ffwehealthcoaching.com/4f-2246?utm_content=podcast FREEBIES available on my website: https://www.functionallyfitwithelise.com/ Stay connected with me on Instagram: https://www.instagram.com/functionallyfitwithelise/?hl=en Stay connected with me on via email: https://functionallyfitwithelise.kit.com/functionally-fit-newsletter Join my free Facebook Group: http://www.facebook.com/groups/383975962844507/
Show Notes
The Elise Tzurkov Podcast
How To Stop Starting Over
Sep 29, 20269 min
Waiting for Monday—or January 1—to start fresh can keep you stuck in the same all-or-nothing cycle. In this episode, I share the mindset shift that helped me stop spiraling after setbacks and build consistency one choice at a time. What could change if youstopped waiting for the perfect moment and simply kept going? Learn about our customized coaching program: https://ffwehealthcoaching.com/4f-2246?utm_content=podcast FREEBIES available on my website: https://www.functionallyfitwithelise.com/ Stay connected with me on Instagram: https://www.instagram.com/functionallyfitwithelise/?hl=en Stay connected with me on via email: https://functionallyfitwithelise.kit.com/functionally-fit-newsletter Join my free Facebook Group: http://www.facebook.com/groups/383975962844507/
Show Notes
The Elise Tzurkov Podcast
Why You're Exercising Harder And Getting Fatter
Sep 24, 202612 min
Most women in perimenopause are working harder in the gymand getting worse results. In this episode, I break down why exercise alone is not the fat-loss lever you think it is - and what actually has to change if you want a leaner, stronger, more energized body in midlife. If you have ever felt frustrated that you train constantly, eat “pretty well,” and still don’t love what you see in the mirror, this episode will feel uncomfortably familiar. I explain why cardio belongs in your routine for heart health, why strength training matters for building shape, and why neither one can outmuscle poor sleep, high stress, and a nutrition strategy that quietly adds up over time. This episode is for any woman who is tired of spinning her wheels, doing more and more, and seeing less and less. If you want a clearer roadmap for where fat loss actually comes from in midlife, and what to focus on instead of brute-force workouts, this conversation will help you reset fast. Learn about our customized coaching program: https://ffwehealthcoaching.com/4f-2246?utm_content=podcast FREEBIES available on my website: https://www.functionallyfitwithelise.com/ Stay connected with me on Instagram: https://www.instagram.com/functionallyfitwithelise/?hl=en Stay connected with me on via email: https://functionallyfitwithelise.kit.com/functionally-fit-newsletter Join my free Facebook Group: http://www.facebook.com/groups/383975962844507/
Show Notes
The Elise Tzurkov Podcast
Online VS In Person - Is One Actually Better?
Sep 22, 202612 min
Online or in person—which actually delivers lasting resultsfor women in perimenopause and menopause? In this episode, I break down why true online coaching can provide more personalized support, accountability, and guidance through the other 23 hours of the day—not just during a workout. If you’re tired of programs that only work when life is perfect, could online coaching be the key to finally creating change that lasts? Learn about our customized coaching program: https://ffwehealthcoaching.com/4f-2246?utm_content=podcast FREEBIES available on my website: https://www.functionallyfitwithelise.com/ Stay connected with me on Instagram: https://www.instagram.com/functionallyfitwithelise/?hl=en Stay connected with me on via email: https://functionallyfitwithelise.kit.com/functionally-fit-newsletter Join my free Facebook Group: http://www.facebook.com/groups/383975962844507/
Show Notes
The Elise Tzurkov Podcast
Behind the Posts: The Reality You Never See
Sep 17, 202616 min
What you see on Instagram is not the whole truth—and I’mpulling back the curtain. In this honest, relatable episode, I open up about stretch marks, gray hair, motherhood, diabetes, marriage, business pressure, and the emotional reality behind the polished posts. From sending a daughter off to university to navigating body changes, entrepreneurship, and the mentalload of trying to do it all, I share why authenticity matters more than perfection. This is a candid conversation about showing up as you are, giving yourself grace, and remembering that no one has life completely figured out. Have you ever compared your real life to someone else’s highlight reel? Learn about our customized coaching program: https://ffwehealthcoaching.com/4f-2246?utm_content=podcast FREEBIES available on my website: https://www.functionallyfitwithelise.com/ Stay connected with me on Instagram: https://www.instagram.com/functionallyfitwithelise/?hl=en Stay connected with me on via email: https://functionallyfitwithelise.kit.com/functionally-fit-newsletter Join my free Facebook Group: http://www.facebook.com/groups/383975962844507/
Show Notes

Guest Appearances

Recent guests on The Elise Tzurkov Podcast. Study who booked and why before you pitch.

Grant Dziak

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Best industries to pitch The Elise Tzurkov Podcast for

Based on semantic analysis of episode topics and host coverage, this show is a strong guest fit for executives in:

healthstrong

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Every question we get asked before
someone starts their trial.

If you have a concern about deliverability, AI quality, data privacy, or whether this will actually work for your specific situation, it's probably answered below.

What is the difference between Founder Solo and Founder Pro?

How do agency tiers work?

What is a talent profile?

Can I switch plans later?

Yes, at any time. Upgrades take effect immediately; downgrades apply at the end of the current billing period. Contact support if you need help migrating between plan families.

Do you offer a free trial?

Every paid plan includes a 15-day free trial. Your card is saved at signup but you will not be charged until day 16. Cancel any time from your dashboard.

What happens if I cancel?

You keep access until the end of your current billing period. No charges after that. Your data is retained for 30 days in case you reactivate.

Is the 20% annual discount automatic?

Yes. Select Annual on the pricing toggle and the discounted price is applied automatically at checkout. The annual price shown is the full year cost.

What if I have more than 50 profiles or 20 clients?

That is our Enterprise tier. Contact our sales team and we will build a custom plan with volume pricing, a dedicated account manager, and SLA guarantees.

The Elise Tzurkov Podcast

About this Podcast:

Pitch Analysis

What is The Elise Tzurkov Podcast?

About the host

Recent episodes

You're Not Broken: It's PERIMENOPAUSE

How To Stop Starting Over

Why You're Exercising Harder And Getting Fatter

Online VS In Person - Is One Actually Better?

Behind the Posts: The Reality You Never See

Guest Appearances

Grant Dziak

Advertisers on this show

Best industries to pitch The Elise Tzurkov Podcast for

Podcasts like The Elise Tzurkov Podcast

Every question we get asked beforesomeone starts their trial.

The Elise Tzurkov Podcast

About this Podcast:

Pitch Analysis

What is The Elise Tzurkov Podcast?

About the host

Recent episodes

You're Not Broken: It's PERIMENOPAUSE

How To Stop Starting Over

Why You're Exercising Harder And Getting Fatter

Online VS In Person - Is One Actually Better?

Behind the Posts: The Reality You Never See

Guest Appearances

Grant Dziak

Advertisers on this show

Best industries to pitch The Elise Tzurkov Podcast for

Podcasts like The Elise Tzurkov Podcast

Every question we get asked beforesomeone starts their trial.

Every question we get asked before
someone starts their trial.

Every question we get asked before
someone starts their trial.