society
Hosted by Helen Valleau · society · EN-US · 11 episodes
The Elegant Shift: This isn't your second act, It's your true act. Are you a woman over 45 seeking a joyful, purposeful, and authentic second half of life? Then join "The Elegant Shift," a podcast dedicated to guiding you on this inner journey of aging. Forget the anti-aging noise. This podcast dives into the beauty, wisdom, and joy that come with age, exploring topics like mindfulness, resilience, authentic living, and self-discovery. "The Elegant Shift" offers a fresh perspective on aging gracefully and with intention. We'll explore how to stay relevant, shift limiting beliefs, redefine your identity, deepen your spiritual connection, and challenge ageism. If you're ready to embrace this powerful stage of life, "The Elegant Shift" is here to empower and inspire you every step of the way.
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Contact path
Public web form
Booking probability
27%
Guest openness
Selective
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Signup to Generate a PitchThe Elegant Shift: This isn't your second act, It's your true act. Are you a woman over 45 seeking a joyful, purposeful, and authentic second half of life? Then join "The Elegant Shift," a podcast dedicated to guiding you on this inner journey of aging. Forget the anti-aging noise.
The Elegant Shift is hosted by Helen Valleau. The show has published 11 episodes to date.
Recent episodes include "Elder Power: Claiming your voice, visibility and power." (18 May 2026, 37 minutes), "When Talent Doesn’t Fade, But Opportunity Does: Aging, Art & Reclaiming Visibility" (7 April 2026, 49 minutes), and "Life’s a G.A.M.E.: Creativity, Reinvention & the Courage to Come Home to Yourself" (10 February 2026, 38 minutes).
The Elegant Shift publishes roughly every two weeks, with episodes averaging 36 minutes across 11 episodes.
Booking probability for The Elegant Shift is 27%, and the host is rated Selective on guests. The Elegant Shift requires a Pod Score of 80 or higher. The Elegant Shift's contact route on record: public web form.
Helen Valleau hosts The Elegant Shift, a society show with 11 episodes published.
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Episode #10
<p>In this deeply inspiring episode of The Elegant Shift, host Helen Valleau welcomes Pamela Sylvan—author, founder, speaker, and a powerful voice for women stepping into elder power with authenticity, confidence, and...
Episode #9
<p>What happens when talent doesn’t fade—but opportunity does? In this powerful episode of The Elegant Shift, we explore aging in the arts, visibility after 50, and how women can reclaim purpose, creativity, and...
The Elegant Shift
<p><b>Life’s a G.A.M.E.: Creativity, Reinvention & the Courage to Come Home to Yourself</b></p><p>In this inspiring episode of The Elegant Shift, Helen Valleau sits down with <b>Laura Robinson</b>, an Emmy-nominated...
Episode #6
<p>In this episode of <b>The Elegant Shift</b>, we explore a powerful journey of transformation with visionary cinematographer, intuitive healer, and transformational guide <b>Kelly Mason</b>. After three decades...
Episode #7
<p>In this episode of <b>The Elegant Shift</b>, we explore a powerful journey of transformation with visionary cinematographer, intuitive healer, and transformational guide <b>Kelly Mason</b>. After three decades...
Episode #5
<p>Meet <b>Elvira V. Hopper</b>—a former high-achieving corporate and healthcare professional who walked away from a life that looked “perfect on paper” to answer the calling of her soul. Today, she’s an <b>Authentic...
The Elegant Shift
<p><b>Brain Fitness as We Age with Jill Hewlett | The Elegant Shift Podcast</b></p><p>In this inspiring and deeply practical episode of <b>The Elegant Shift</b>, Helen sits down with <b>Jill Hewlett</b>, Brain Fitness...
Episode #4
<p>Meet <b>Dr. Nancy B. Berggren</b>, a radiant 90-something powerhouse who proves that passion and purpose don’t retire. An <b>author, spiritual guide, facilitator, and professional actress</b>, Nancy B. inspires...
The Elegant Shift
<p><b>The Elegant Shift with Vivian Singh — Aging with Style, Grace & Visibility</b></p><p>If there’s a woman who truly <b>emanates vibrancy, beauty, and essence</b>, it’s <b>Vivian Singh</b>.</p><p> A Certified Image...
Episode #3
<p><b>Episode Description:</b><br/> In this inspiring episode of The Elegant Shift, Helen Valleau sits down with Barbara Burke to explore what it really means to find love at 74. Together, they talk about courage...
The Elegant Shift
<p>My guest this week is: Catherine Allon, BSc. M.Ed.,</p><p>Catherine is a Spiritual Counselor and Kundalini Yoga Teacher with over 20 years of experience. A Radical Awakening in 1998 led her to a private practice...
Episode #1
<p><b>Welcome to The Elegant Shift — Aging from the Inside Out</b></p><p>In this opening solo episode, I introduce myself and share the heart behind The Elegant Shift — a podcast for women 45+ who are ready to embrace...
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