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Hosted by HARRIET FREW · 🇺🇸 US · EN · 506 episodes
Established thought leaders with verified media credentials.
A podcast supporting eating disorder recovery, with tips, information and guest interviews.
HARRIET FREW hosts The Eating Disorder Therapist, a health show with 506 episodes published.
Your identity shapes who you become. Research shows that people who are successful in giving up smoking tend to identify as a non-smoker, whereas if you identify as a smoker, even when you’re not smoking you are more lik
Today, Joanne Moscalu (Binge Eating Dietitian) is a guest on the podcast. Joanne is a specialist Eating Disorder Dietitian, researcher and writer. Her work focuses on binge eating, combining clinical practice, research a
In this episode, I explore 5 secrets to love your looks without jabs, surgery or extreme surgery. Time slots: 1:46 Beauty and insecurity. 3:57 Radical acceptance of the body you have. 5:11 Active self-care of the body. 6
This episode dives into how to heal from your eating disorder, by working on deeper roots of the problem and exploring inner child work. Time slots: - 1.10 When change feels hard. 3:53 What does it mean to heal your inne
Today, I am talking to Liz Bentley, psychotherapist, writer, comedian, poet and performer. Liz has recently released her brand NEW memoir; The Suicidal Therapist, Confessions of a Wounded Healer on Survivors Voices Press
Today, I'm talking to Kendall Bierman, a licensed mental health counsellor and the voice behind @kendallbtherapy. Kendal specialises in supporting young adults struggling with disordered eating, body-image anxiety, and p
When you feel the pull to get thinner and lose weight, when you are already objectively underweight or at a healthy size for your body. It can feel extremely seductive to chase extreme thinness in the current world clima
The 5 stages of eating disorder recovery from inside the therapy room. Time slots: - 0:59 The honeymoon. 1:53 The darkness descends. 3:03 Quasi-recovery. 3:53 Glimmers of hope. 4:35 Food freedom. 🌐 If you're looking for
I talk about my new Freedom with Food app which brings together everything I’ve learned from my own recovery and working as a therapist. 20% off here:- https://studio.com/apps/harriet/freedomfood Time slots: 5:01 Motivat
I share my 11 tips to help you stop binge eating today. I hope that you find it helpful. Time slots. 0:57 The morning weigh in and how this sets you off course. 1:28 Setting intentions ahead for the day, rather than bein
Today I'm talking to Morgan Taylor DiPrimo - the founder of ALIGN33 Media, a nonprofit media organization focused on eating disorder awareness, youth mental health advocacy, and systemic change through storytelling, educ
In this episode, I talk about my 7 lessons learned from dating a narcissist. Time slots 2:09 Daddy issues. 3:52 Magnetism. 5:32 Love bombing. 7:13 Wolf in sheep's clothing 9:25 Intuition. 11.16 Blowing it up. 13.02 Heali
Today, I'm talking to Jennifer Lancaster from Houston, USA. Jennifer is a Licensed Clinical Social Worker and Supervisor with over 15 years of experience in mental health care across inpatient, residential, and outpatien
In this episode, I explore my 3 secrets in eating disorder recovery. Time slots 1:31 My story 3:40 Food Freedom App 4:32 Working on motivation for change. 8:32 Roots of the past. 13:00 Regular eating. 16:42 Takeaway mess
In this episode, I explore how to deal with extreme hunger in a Q and A format. 00:37 What do we mean by extreme hunger? 1:41 Can you avoid extreme hunger? 2:26 How long does extreme hunger last? 3:31 How does extreme hu
In this episode, I talk about how to stop purging through self-induced vomiting. I give practical steps to break this habit and talk about my own recovery journey from bulimia. 🌐 If you're looking for more support in yo
In this episode, I talk about how to take cake (and other forbidden foods) off the pedestal. I talk about allowing foods with permission, choosing foods that you really enjoy and practising food neutrality. I hope that y
In this episode, I explore three ways to develop a master mindset with body image, when approaching the summer and warmer weather. I talk about reframing thoughts, avoiding body bashing behaviours (eg: weighing, mirror c
I talk about how to rewire your thoughts in eating disorder recovery using CBT tools and the the 'hot cross bun'. I explore improving self-awareness by recognising hot thoughts/negative automatic thoughts and how to chal
Find out more about Peter's work: - https://www.blueskyhypnosis.com/ Today, I'm talking to Peter McLaughlin. Peter is a certified hypnotherapist and life coach whose healing journey began after a leukemia diagnosis in 20
Peter McLaughlin
relationship coach and certified hypnotherapist · Twin Cities Local Initiatives Support Corp.
1 appearance on this show
Marcelle Rose
Emotional and Disordered Eating Specialist and registered dietician
1 appearance on this show
Charlotte Markey
psychologist, research scientist, expert on body image · Rutgers University
1 appearance on this show
Geneen Roth
best-selling author, spiritual teacher, pioneer of the intuitive eating movement
1 appearance on this show
Dr. Lara Zibarras
PhD in Psychology, Certified Nutrition & Wellness Coach
1 appearance on this show
Dr Rachel Evans
psychologist specializing in eating disorders · Fair Chance Business Alliance
1 appearance on this show
Anne Richardson
author of Not Alone, trauma-informed spiritual director · theeatingdisordernutritionist
1 appearance on this show
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The Eating Disorder Therapist is hosted by HARRIET FREW. The show is categorised under health (fitness) and has published 506 episodes.
The Eating Disorder Therapist has published 506 episodes.
The Eating Disorder Therapist regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
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Episodes of The Eating Disorder Therapist average 21 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Eating Disorder Therapist's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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