Hosted by Brandi Garner & Myia Kramer · 🇺🇸 US · EN · 17 episodes
Established thought leaders with verified media credentials.
Join Myia and Brandi, dynamic Black therapists, as they embark on a profound exploration of the intricate experiences of Black women in society and the complexities of their mental well-being. Delving deep into the realm of mental health, this podcast illuminates the challenges faced by Women of Color. Our mission is to shed light on the intricate facets of the superwoman complex, a phenomenon that uniquely impacts African American women. Tune in as we navigate the intersection of identity, society, and mental health, fostering understanding and empowerment along the way. Website: The Duality Podcast
Brandi Garner & Myia Kramer hosts The Duality Podcast, a health show with 17 episodes published.
Today, we’re going to touch upon three major themes: The history of mass incarceration and its impact on Black families. The psychological toll that imprisonment takes on individuals, families, and communities. What we c
On today’s episode of The Duality Podcast, we’re diving deep into the power of vulnerability in relationships. What does it mean to feel truly safe with someone? How can we rebuild our capacity for emotional openness aft
Today we have some guests to join us, Linita Burnley & Dr. Erica Morgera, as we’re focusing on a powerful and important subject: the experience of Black women parenting Black boys. We’ll explore the unique challenges, tr
Today we have some guests to join us, Linita Burnley & Dr. Erica Morgera, as we’re focusing on a powerful and important subject: the experience of Black women parenting Black boys. We’ll explore the unique challenges, tr
Superwoman Syndrome refers to the pressure to embody strength and resilience at all times, often without acknowledging the toll it takes on one’s mental and emotional health. For Black mothers, this syndrome is particula
Throughout the episode, we'll discuss the importance of education and awareness in combatting stigma surrounding mental health. We'll delve into the significance of culturally competent care and why it's essential for me
Throughout the episode, we'll discuss the importance of education and awareness in combatting stigma surrounding mental health. We'll delve into the significance of culturally competent care and why it's essential for me
In this episode, Myia and Brandi will guide us through the layers of co-dependency, shedding light on how it intertwines with cultural expectations, historical trauma, and systemic oppression. Together, we'll unravel the
In this episode Myia and Brandi discuss Codependcy and Control amongst Black Women: Codependency is a psychological and behavioral pattern in which a person becomes excessively reliant on others for their self-worth and
In this episode Myia and Brandi discuss Self Love Self-love is the practice of valuing, accepting, and caring for oneself. It involves developing a positive relationship with oneself, treating oneself with kindness, and
Brandi & Myia explain the concept of the "black tax" in the context of the workforce and how it disproportionately affects black women. The "black tax" refers to the additional challenges and burdens that black professio
Myia & Brandi have a conversation about interracial relationships for Black women. They discuss the historical context of interracial relationships for Black women, acknowledge the unique challenges and complexities face
In this episode of "The Duality Podcast," hosted by two African American Licensed Marriage and Family Therapists, we delve into the topic of PTSD among grieving Black women. Drawing from their expertise in mental health,
Myia and Brandi discuss how our blueprint is formed by messages we have about ourselves taken from our primary caregivers and our environment. Myia and Brandi explain the meaning & role ANTs (Automatic Negative Thoughts)
Myia and Brandi discuss how unresolved trauma can impact parenting by overprotecting or underprotecting our children.
Brandi and Myia discuss the mental health perspective of addiction & the impact it has on the family dynamic. They discuss the trickle down impact addiction has on societal settings. The episode will start you on the pat
Myia and Brandi explain what Race-Based Traumatic Stress is and how it occurs in the workplace as well as the symptoms a person often experiences. Stories of individuals and personal experiences are shared to discuss how
Myia & Brandi discuss common occurrences from the experiences of Black women while navigating through medical spaces & the exhausting toll it plays on one's mental health. We discuss our unique experiences & wishes for c
This episode introduces hosts, Brandi Garner & Myia McClendon, two African American Therapists who will Explore the Duality of Black women in Society and their Mental Health. This podcast takes a deep dive into the menta
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The Duality Podcast is hosted by Brandi Garner & Myia Kramer. The show is categorised under health (fitness) and has published 17 episodes.
The Duality Podcast has published 17 episodes.
The Duality Podcast regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
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The Duality Podcast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The Duality Podcast average 46 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Duality Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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