
Welcome to DSC Court! Coach Snowy and Coach Jake take on three questions they hear on the gym floor all the time, weigh the evidence and hand down a verdict on each one. GLP-1s come up in almost every conversation about...


Health
Hosted by Daria Snow · Health · EN
All things strength and conditioning, nutrition, HYROX and menopause
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Contact path
Public web form
Booking probability
36%
Guest openness
Selective
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Signup to Generate a PitchThe DSC Podcast is hosted by Daria Snow. The show has published 12 episodes to date.
Recent episodes include "DSC Court: GLP-1s, Spot Reduction & “Will Lifting Make Me Bulky?” The Verdict Is In!" (1 November 2026, 25 minutes), "We Drank the Kool-Aid: Colby and Dom on HYROX Boston" (19 October 2026, 17 minutes), and "HYROX Boston Wrap Up, Part 1: Sleds, Penalties and the Hype Tunnel" (14 October 2026, 32 minutes).
The DSC Podcast publishes roughly every two weeks, with episodes averaging 17 minutes across 12 episodes.
Booking probability for The DSC Podcast is 36%, and the host is rated Selective on guests. The DSC Podcast requires a Pod Score of 80 or higher. The DSC Podcast's contact route on record: public web form.
The strongest fits for The DSC Podcast are Fitness, Golf & Recreation. The DSC Podcast has a health audience.
Daria Snow hosts The DSC Podcast, a health podcast with 12 episodes published.
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Welcome to DSC Court! Coach Snowy and Coach Jake take on three questions they hear on the gym floor all the time, weigh the evidence and hand down a verdict on each one. GLP-1s come up in almost every conversation about...

Coach Snowy sits down with Coach Colby and Coach Dom to talk about HYROX Boston from two very different seats. Colby raced doubles with his buddy Tim, his first competition in seven years, and shares how having a goal...

Coach Snowy sits down with Coach Kaitlyn, Coach Jake and Beth to talk through their weekend at HYROX Boston. Beth raced women’s doubles with Ashley, a former DSC nutrition coach, and they finished with no penalties...

Walking into a gym for the first time can feel terrifying, especially in midlife, when you're balancing work, family, and everyone's needs before your own. In this episode, Karen and Colleen sit down with Coach Snowy to...
Coach Snowy pitched an idea to the coaches one afternoon. What if we did a podcast where we list out a bunch of hot takes and then all weigh in on them? Then she asked what they hear out on the floor all the time, the...

John Olson has spent almost 20 years helping people change their lives through fitness. He's the co-founder of Individual Fitness, co-owner of two locations, and by every outward measure, the picture of health. What...

This week, Jake and I pull up chairs to answer the questions you sent in on Facebook and Instagram. An honest look at how we do what we do and why we do it. We get into: How athletes actually learn — and how our coaches...

You asked, we answered. In this episode, Daria sits down with Coach Renee — GM of our DSC Osprey location — to tackle the questions you sent us during our Instagram AMA and on the DSC Family page. Renee and I are...

What happens when two coaches accidentally sign up for the HYROX Pro Division? Apparently you figure it out together and hope for the best. In this episode Coach Daria and Coach Carla sit down to talk through their...

<p></p><p>What happens when two coaches accidentally sign up for the HYROX Pro Division? Apparently you figure it out together and hope for the best.</p><p>In this episode Coach Daria and Coach Carla sit down to talk...

Coach Kaitlyn signed up for HYROX because her best friend since high school asked her to, and now they are competing together as HYROX mixed doubles partners. In this episode Kaitlyn gets honest about what it feels like...

<p>Coach Kaitlyn signed up for HYROX because her best friend since high school asked her to, and now they are competing together as HYROX mixed doubles partners.</p><p>In this episode Kaitlyn gets honest about what it...

If you have ever skipped cardio day every single day of your life, this episode is for you. Coach Colby has always been a strength guy. Heavy lifting, big numbers, zero apologies, and absolutely zero cardio. Then HYROX...

<p>If you have ever skipped cardio day every single day of your life, this episode is for you.</p><p></p><p>Coach Colby has always been a strength guy. Heavy lifting, big numbers, zero apologies, and absolutely zero...

<p>Coach Jake talks about how his HYROX training will be different this year because of his new responsibilities as a new Dad!</p><p>About Coach Jake</p><p>Jake is the General Manager of DSC in Nashua, NH, where he has...

<p>If you have ever looked at something physically challenging and thought, "that's not for someone like me," this episode is for you. DSC owner and Strength and Conditioning Coach Daria, opens up about the moment she...
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