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Hosted by Dr. Livingood · 🇺🇸 US · EN · 491 episodes
Established thought leaders with verified media credentials.
Dr. Livingood — yes, that’s his real name! — is a Doctor of Natural Medicine, DC, and Amazon Best Selling Author. He is the founder of Livingood Daily and specializes in helping people find real health solutions and live good.Wherever you are on your health journey, Dr. Livingood, his wife Jessica (Nurse) Livingood, and the team are here to provide simple solutions to equip you to make daily progress through proven, science-backed lifestyle changes to feel good, look good, and live good.Learn more at www.drlivingood.com.
Dr. Livingood hosts The Dr. Livingood Podcast - Make Health Simple, a health show with 491 episodes published.
For 10,000 years your body followed one simple rule to stay lean — until the food industry quietly rewired it against you, which is a big reason most people over 50 can't lose belly fat no matter what they try. In this e
Most people who try a three-day water fast quit on day two — right before the most powerful changes inside their body actually begin. In this episode, I walk you through exactly what's happening hour by hour, from the mo
After 50, your thirst signals stop working the way they used to — which means you can be dangerously dehydrated and never feel a thing. In this episode, I break down the six biggest water mistakes people make after 50, h
Most people trying to lose belly fat never think about their liver, but every pound of fat your body burns has to pass through your liver before it can leave your body. And when your liver is overloaded, even clean eatin
Hunger is the number one reason people fall off their fat loss plan — not lack of willpower! So in this episode, I'm sharing 10 low-calorie snacks that actually fill you up, what makes each one so powerful for burning fa
Psyllium husk is one of the most powerful fat loss tools you can buy for under $10 — but the time of day you take it can be the difference between losing 20 pounds and losing nothing. So in this episode, I break down the
Most fat loss breakfasts are built around protein and fiber — but that's not enough to fix the real problem keeping the fat on your body. In this episode, I break down a Nobel Prize-backed breakfast that goes after stubb
The same fasting schedule that was melting fat off you in week two can stop working by week six — and after 50, that shutdown happens even faster. In this episode, I break down every fasting method from easiest to most a
Most people trying to lose weight before summer are guessing — eating less, moving more, and wondering why nothing is working. In this episode, I walk through my complete hour-by-hour protocol from the moment you wake up
Ozempic costs up to $1,000 a month, makes one in five people nauseous, and piles the weight back on the moment you stop. In this episode, I break down a simple drink that costs less than a dollar to make, targets the sam
Walking before you eat already burns 70% more fat than walking after a meal — but most people are leaving more than half of that benefit on the table. In this episode, I break down six simple hacks that stack on top of f
For decades people were told eggs were the enemy — and it may have cost them one of the most powerful fat-burning foods on the planet. In this episode, I walk through exactly what happens to your body day by day and week
Millions of people are paying hundreds of dollars a month for injections to trigger a hormone their body was already designed to make on its own. In this episode, I break down ten everyday foods that naturally raise GLP-
Most people quit taking psyllium husk after two or three days — right before it starts working — and never find out what it could have done for their body. In this episode, I walk through exactly what happens inside your
Most people drinking lemon water every morning have no idea they're leaving most of its fat-burning power on the table. In this episode, I rank the five most powerful lemon water drinks for liver health and fat loss — fr
Tens of millions of people have fat building up inside their liver right now with no idea it's even happening — and it's silently driving belly fat, insulin resistance, and risk of chronic disease. It's one of the fastes
Visceral fat increases by up to 400% between your 30s and 70s — and it's not just about diet and exercise. After 50, your hormones shift in ways that change where your body stores fat and how hard it fights to keep it th
There's one natural supplement that costs less than 50 cents a day, takes 10 seconds to use, and activates the exact same fat-burning hormone that Ozempic targets — without the prescription or the side effects. In this e
People who sleep only five hours lose 55% less fat than those who sleep eight — same diet, same calories, just less sleep. In this episode, I break down seven specific foods that improve your sleep and support fat burnin
How well you burn fat while you sleep determines 41% of your total weight gain over the next five years — and most people are unknowingly shutting that window down every night. In this episode, I walk through nine simple
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The Dr. Livingood Podcast - Make Health Simple is hosted by Dr. Livingood. The show is categorised under health (fitness) and has published 491 episodes.
The Dr. Livingood Podcast - Make Health Simple has published 491 episodes.
The Dr. Livingood Podcast - Make Health Simple regularly covers health, fitness. It sits in the health category, with a fitness focus.
The Dr. Livingood Podcast - Make Health Simple is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The Dr. Livingood Podcast - Make Health Simple hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The Dr. Livingood Podcast - Make Health Simple average 17 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Dr. Livingood Podcast - Make Health Simple's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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