The Doula Download

<p>The big day has come. Your baby is here! Now it's time to focus on getting to know your new bundle, but first, you have to navigate the immediate postpartum recovery. </p> <p>Those first few hours and weeks...

<p>May is Maternal Mental Health Awareness Month. This month we direct awareness and recognition to those affected by perinatal mood and anxiety disorders.</p> <p>When discussing maternal health happen, they tend to...

<p>Decision-making surrounding pregnancy, labor, and birth is often the first introduction to major life decisions many individuals will experience. For many, this will be the first time they are responsible for making...

<p>As doulas one of the most common questions get is, "What should I pack for birth?" </p> <p>A quick google will result in countless lists that recommend all the things that you should have on hand for your birth...

<p>The fear of giving birth is a common experience for expecting families. However, it's a fear that isn't often vocalized. Far too often, those who are pregnant are hesitant to express their feelings surrounding birth...

<p>As you prepare for the birth of your baby, a lot of your focus is on creating a plan for labor and birth. What is often overlooked is creating a plan for your recovery and transition into life with your new baby.</p>...

<p>Induction of labor is a topic that many of our clients bring to their doulas, especially as the due date grows closer.</p> <p>The induction of labor can happen for two reasons. Some indications are necessary for...

<p>When it comes to placenta encapsulation, who you choose to process your placenta matters. </p> <p>The placenta is an organ. An organ that carries all of the biohazardous risks that any other organ or meat carries...

<p>Trigger Warning: Discussions of trauma surrounding childbirth and neonatal loss.</p> <p>Trauma surrounding childbirth can come in many forms. Physical and emotional trauma is the most common, but the perception of a...

<p>Postpartum doulas are innovators of support and masters of adaptability.</p> <p>The particular challenges your family may face after birth are as varied as you are. But there are commonalities amongst the families we...

<p>Ask 10 people about doulas, and you'll likely hear at least one of the common doula myths among the responses.</p> <p>Doulas are like midwives. They are only for those who plan to have an unmedicated birth. Doulas...

<p>When it comes to pregnancy, there's no doubt that it brings a host of physical and emotional sensations. Many of which you've likely never experienced. With all the "weird" that is happening to your body, it's hard...

<p>One of the first decisions you make when you find out you are pregnant is who you will hire as your prenatal care provider. For some, an established relationship with a trusted gynecologist may make this an easy...

<p>Having a grandchild is often one of those peak moments in a grandparent's life.</p> <p>There is typically a lot of excitement surrounding welcoming a new baby into the family. Some grandparents are anxious to jump in...

<p>Is this labor? This is one of the most common questions doulas receive from our clients.</p> <p>From Braxton-hicks to spotting to irregular contractions, how labor may begin is as varied as the person having a baby...