
A quick update & thank you
A short one just to share a little update and say a sincere word of thanks to each and every one of you. Tap here to send us a whatsapp message or if you can’t tap, simply send your message to: +353851343766


Hosted by Paddy · 🇺🇸 US · EN · 63 episodes
Established thought leaders with verified media credentials.
Join Paddy Cunningham (@adoseofpaddy on TikTok / Instagram & Qualified Personal Trainer / Nutritionist ) and Belinda Hogan (@GLP1.Insights on Instagram) for your regular dose of all things GLP1 (Ozempic / Mounjaro etc). We’ll provide inspiration, motivation and information to help you on your way to a happier and healthier life with a few laughs along the way. We’ll chat about our own journey which is currently supported by the GLP1 Obesity medication, Mounjaro - sharing highs and lows, answering your questions along with some expert guests.This content is NOT medical advice.https://linktr.ee/TheDosePodcast
Paddy hosts The Dose with Paddy and Belinda, a health show with 63 episodes published.

A short one just to share a little update and say a sincere word of thanks to each and every one of you. Tap here to send us a whatsapp message or if you can’t tap, simply send your message to: +353851343766

Tap here to send us a whatsapp message or if you can’t tap, simply send your message to: +353851343766 Well folks, we made it. Season 3 is officially in the bag, and Paddy and Belinda are signing off in the o

She lost 37% of her body weight. In nine months. On a drug that doesn't officially exist yet in the real world. In this episode, Paddy & Belinda down with Mimi , an Australian nurse and stroke survivor who became one of

Tap here to send us a whatsapp message or if you can’t tap, simply send your message to: +353851343766 “You are living such a small life.” Those seven words from a medical professional were the wake-up call Sar

Tap here to send us a whatsapp message or if you can’t tap, simply send your message to: +353851343766 This week, we’re catching up on everything, from unexpected online drama to something even more shocking… Pa

Tap here to send us a whatsapp message or if you can’t tap, simply send your message to: +353851343766 You’re losing weight… so why does it still feel hard? In this episode, we welcome back The GLP-1 Coach, Nikki

Tap here to send us a whatsapp message or if you can’t tap, simply send your message to: +353851343766 After nearly three months on Wegovy, Paddy has made the decision to stop. Not because he wanted to. Not becaus

Tap here to send us a whatsapp message or if you can’t tap, simply send your message to: +353851343766 Movement. Exercise. The gym. Three words that can spark motivation, fear, guilt, or an immediate eye roll. In t

Tap here to send us a whatsapp message or if you can’t tap, simply send your message to: +353851343766 In this episode, Paddy and Belinda sit down with Registered Dietician / Clinical Nutritionist and Trained Psycho

Tap here to send us a whatsapp message or if you can’t tap, simply send your message to: +353851343766 We have both gained weight. Belinda opens up about seeing the scale go up after Christmas for the first time in y

Tap here to send us a whatsapp message or if you can’t tap, simply send your message to: +353851343766 It is New Year’s Day, and we are back with a fresh episode of The Dose with Paddy and Belinda. In this one, we shar

Tap here to send us a whatsapp message or if you can’t tap, simply send your message to: +353851343766 In our Christmas special, we are decking the halls with reflections from the year that was. The highs, the hard bits,

Tap here to send us a whatsapp message In this episode of The Dose, we are joined by Aja Beckett, founder of Shotsy and a member of the GLP-1 weight loss community. Aja shares her personal journey of living with obesity,

What if the hardest part of weight loss isn’t losing the weight at all… but what comes next? In this raw and unfiltered conversation, Paddy and Belinda open up about the unexpected emotional twists of long term weight lo

Thinking about changing your weight loss treatment or accessing weight loss medication? Here’s what you need to know before you do. 💬 In this episode of The Dose, Paddy and Belinda are joined by Superintendent Pharmacis

What really happens after the weight loss? Paddy and Belinda open up about the messy, motivating middle ground of maintenance — when the scale slows, hunger shifts, and the focus turns to strength, movement, and mindset.

Lorna Cronin aka lorzylovey - joins Paddy and Belinda for a laugh-out-loud, heart-on-sleeve conversation about finding humour and self-worth on the road back to health. From Cork chaos to comedy sketches, from grief to g

We’re back! After two months away, Paddy and Belinda swap updates on wins, setbacks, and everything in between: Electric Picnic, weddings, the velvet jacket fit-check, maintenance without obsession, training around shoul

PRICES INCREASE - SPECIAL EPISODE Paddy and Belinda jump back on the mic for a “microdose” episode after a whirlwind week in obesity care across Ireland and the UK. With sudden price hikes on weight loss medications spar

It's the final episode of season 2 of The Dose. We're taking a break for a few weeks - but before we do - we met up in person again (only our 2nd time ever to meet in person!). Recorded on location in Ireland, sit back -
Sarah
archer · Bat Digest
1 appearance on this show
Belinda
tax preparer · NGR Accounting
1 appearance on this show
Paddy
advocate for sport · Dundee
1 appearance on this show
Jason
Pastor · Exciting and New Podcast
1 appearance on this show
Sue
retired Army officer and former federal civilian with a background in DEIA · Sligo Northside Centre
1 appearance on this show
Sponsor detection runs nightly. Check back soon.
No public pitch examples yet for this show.
Generate your own personalised pitchBased on semantic analysis of episode topics and host coverage, this show is a strong guest fit for executives in:
Industry fit is computed by PitchCentric using vector embeddings of the show's episode catalog.
Shows with the most semantically similar episode content. Pitch one, pitch all; producers cluster.








To pitch The Dose with Paddy and Belinda, visit http://www.thedose.ie for contact information, then craft a tight one-paragraph hook that ties your expertise to a gap in their recent health coverage.
The Dose with Paddy and Belinda is hosted by Paddy. The show is categorised under health (fitness) and has published 63 episodes.
The Dose with Paddy and Belinda has published 63 episodes.
The Dose with Paddy and Belinda regularly covers health, fitness. It sits in the health category, with a fitness focus.
The Dose with Paddy and Belinda is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The Dose with Paddy and Belinda hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The Dose with Paddy and Belinda average 58 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Dose with Paddy and Belinda's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 13 days ago.