health
Hosted by Paddy · health · EN · 63 episodes
Join Paddy Cunningham (@adoseofpaddy on TikTok / Instagram & Qualified Personal Trainer / Nutritionist ) and Belinda Hogan (@GLP1.Insights on Instagram) for your regular dose of all things GLP1 (Ozempic / Mounjaro etc). We’ll provide inspiration, motivation and information to help you on your way to a happier and healthier life with a few laughs along the way. We’ll chat about our own journey which is currently supported by the GLP1 Obesity medication, Mounjaro - sharing highs and lows, answering your questions along with some expert guests.This content is NOT medical advice.https://linktr.ee/TheDosePodcast
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Contact path
Verified email
Booking probability
23%
Guest openness
Selective
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Signup to Generate a PitchJoin Paddy Cunningham (@adoseofpaddy on TikTok / Instagram & Qualified Personal Trainer / Nutritionist ) and Belinda Hogan on Instagram) for your regular dose of all things GLP1 (Ozempic / Mounjaro etc). We’ll provide inspiration, motivation and information to help you on your way to a happier and healthier life with a few laughs along the way.
The Dose with Paddy and Belinda is hosted by Paddy. The show has published 63 episodes to date.
Recent episodes include "I came off Mounjaro, here’s what happened next... with Mark Fearon" (14 October 2026, 83 minutes), "The Weight Loss Rant We Needed to Have" (25 September 2026, 53 minutes), and "We're Back... well one of us is anyway" (11 September 2026, 54 minutes).
The Dose with Paddy and Belinda publishes roughly every two weeks, with episodes averaging 61 minutes across 63 episodes.
Booking probability for The Dose with Paddy and Belinda is 23%, and the host is rated Selective on guests. The Dose with Paddy and Belinda requires a Pod Score of 80 or higher. The Dose with Paddy and Belinda's contact route on record: verified email.
The strongest fits for The Dose with Paddy and Belinda are Therapists & Other Health Practitioners. The Dose with Paddy and Belinda has a health audience.
Paddy hosts The Dose with Paddy and Belinda, a health show with 63 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Episode #3
What happens when you stop? You've reached your weight, you stop your GLP1 but, then what? * Support us with a coffee! Click Here ( or go to https://buymeacoffee.com/thedose.ie) * Tap here to send us a whatsapp...
The Dose with Paddy and Belinda
Paddy got out of bed on the wrong side this morning, he has a LOT to rant about in regards to weight loss this week - Poor Belinda. * Support us with a coffee! Click Here * Tap here to send us a whatsapp message...
Episode #1
WE’RE BACK! ️ After 13 weeks away, Paddy and Belinda are reunited, the Pen Pals are officially a thing, and somehow we’ve already had an HR dispute within the first 30 seconds. * Support us with a coffee! Click Here *...
The Dose with Paddy and Belinda
A short one just to share a little update and say a sincere word of thanks to each and every one of you. Tap here to send us a whatsapp message or if you can’t tap, simply send your message to: +353851343766
Episode #18
Tap here to send us a whatsapp message or if you can’t tap, simply send your message to: +353851343766 Well folks, we made it. Season 3 is officially in the bag, and Paddy and Belinda are signing off in the...
Episode #17
She lost 37% of her body weight. In nine months. On a drug that doesn't officially exist yet in the real world. In this episode, Paddy & Belinda down with Mimi , an Australian nurse and stroke survivor who became one of...
Episode #15
<p>Tap here to send us a whatsapp message or if you can’t tap, simply send your message to: +353851343766</p><p><br></p><p>“You are living such a small life.”</p><p>Those seven words from a medical...
Episode #14
<p>Tap here to send us a whatsapp message or if you can’t tap, simply send your message to: +353851343766</p><p>This week, we’re catching up on everything, from unexpected online drama to something even more...
Episode #13
<p>Tap here to send us a whatsapp message or if you can’t tap, simply send your message to: +353851343766</p><p><br></p><p>You’re losing weight… so why does it still feel hard?</p><p>In this episode, we welcome...
Episode #12
<p>Tap here to send us a whatsapp message or if you can’t tap, simply send your message to: +353851343766</p><p><br></p><p>After nearly three months on Wegovy, Paddy has made the decision to...
Episode #11
<p>Tap here to send us a whatsapp message or if you can’t tap, simply send your message to: +353851343766</p><p><br></p><p>Movement. Exercise. The gym. Three words that can spark motivation, fear, guilt, or an...
Episode #10
<p>Tap here to send us a whatsapp message or if you can’t tap, simply send your message to: +353851343766</p><p>In this episode, Paddy and Belinda sit down with Registered Dietician / Clinical Nutritionist and...
Episode #9
<p>Tap here to send us a whatsapp message or if you can’t tap, simply send your message to: +353851343766</p><p>We have both gained weight. </p><p>Belinda opens up about seeing the scale go up after Christmas for...
Episode #8
<p>Tap here to send us a whatsapp message or if you can’t tap, simply send your message to: +353851343766</p><p><br></p><p>It is New Year’s Day, and we are back with a fresh episode of The Dose with Paddy and Belinda...
Episode #7
<p>Tap here to send us a whatsapp message or if you can’t tap, simply send your message to: +353851343766</p><p><br></p><p><br></p><p>In our Christmas special, we are decking the halls with reflections from the year...
Episode #6
<p>Tap here to send us a whatsapp message </p><p>In this episode of The Dose, we are joined by Aja Beckett, founder of Shotsy and a member of the GLP-1 weight loss community. Aja shares her personal journey of living...
Episode #5
<p>What if the hardest part of weight loss isn’t losing the weight at all… but what comes next?<br>In this raw and unfiltered conversation, Paddy and Belinda open up about the unexpected emotional twists of long term...
Episode #4
<p>Thinking about changing your weight loss treatment or accessing weight loss medication? Here’s what you need to know before you do. 💬</p><p>In this episode of The Dose, Paddy and Belinda are joined by Superintendent...
Episode #3
<p>What really happens after the weight loss? Paddy and Belinda open up about the messy, motivating middle ground of maintenance — when the scale slows, hunger shifts, and the focus turns to strength, movement, and...
Episode #2
<p>Lorna Cronin aka lorzylovey - joins Paddy and Belinda for a laugh-out-loud, heart-on-sleeve conversation about finding humour and self-worth on the road back to health.<br />From Cork chaos to comedy sketches, from...
Recent guests on The Dose with Paddy and Belinda. Study who booked and why before you pitch.
Superintendent Pharmacist and weight-management expert, Disability Resources and Educational Services
Tailormade Coaching
Galway Nutrition & Therapy Clinic
Shotsy
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